Orgasm Control Sperm

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Orgasm Control Sperm
How long can semen survive outside the body?
What your semen says about your health
Delayed ejaculation causes and treatments
Dr Roger Henderson
Dr Roger Henderson is a Senior GP, national medical columnist and UK medical director for LIVA Healthcare
He appears regularly on television and radio and has written multiple books.

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Everything you need to know about semen retention; what is it, what are the benefits, and how is it done?
Semen retention is the practice of avoiding ejaculation . It is an idea that has been around for thousands of years, and is part of some ancient practices.
Semen retention, also sometimes called ‘sexual continence’ or ‘coitus reservatus’, can be a part of other practices, such as tantric sex , the study of Tao, and karezza. In recent years, semen retention has seen a growth in popularity for various reasons.
GP Dr Roger Henderson looks at the purported benefits of semen retention, the evidence behind it, and how to practise semen retention yourself.
Semen retention is the sexual practise of avoiding ejaculation.
Of course, this can be done by abstaining from sexual activity altogether. However, some people who practise semen retention learn to orgasm without ejaculating, also known as dry orgasm .
People who practice semen retention have their own personal reasons for doing so, ranging from emotional to physical to spiritual.
For some, the self-control required for semen retention gives them a purpose to their lives; for others, it can be part of a sexual relationship where submission and domination can play a part; while others simply believe it improves their physical well-being and emotional health. Whatever the chosen reason for practising semen retention, that person believes there is a perceived benefit to some part of their life whether mental, spiritual or physical.
There is no evidence that semen retention causes any physical or emotional risks, and it can be practiced either in the short or long-term.
People who practice semen retention believe there can be benefits in a number of areas:
It is believed that semen retention causes greater day-to-day energy and vitality, with better physical fitness, general wellness and muscle strength as well as improved sperm quality and fertility.
Overall cognitive function and clarity of thinking are said to occur, along with reduced anxiety and depression , more self-control, personal confidence and self-esteem .
There is a view that semen retention can improve the ‘life force’ of an individual as well as strengthening personal relationships if your partner understands the reasons why it is being followed.
This does not mean that benefits may not occur as a consequence of practising semen retention, rather that more long-term controlled studies are needed to verify any health claims that are made.
Followers of non-ejaculation point to some published studies they believe prove the benefits but these are all either small studies or have not been repeated.
Whatever benefits may or may not arise, the good news is that it will do no harm.
A small study in 2001 found that men who did not masturbate for almost a month had elevated levels of testosterone. A 2003 study also reported a link between abstinence and raised levels of this male hormone. One small animal study also found that frequent masturbation lowered the level of brain androgen receptors that help process testosterone in the body.
More recently, however, a 2018 systemic review found that a short period of abstinence (as little as 24 hours) was linked to an improvement in sperm motility compared to longer periods of abstinence.
The simplest way to practice semen retention is to avoid sexual activity or masturbation completely, and for some people this is acceptable.
For many others, however, practicing non-ejaculatory sex or masturbation is the preferable option, and this takes a lot of practice and discipline.
The key here is to be able to flex your pelvic muscles very strongly just before you would normally ejaculate, and by doing so, prevent orgasm.
To build these muscles up, contract them regularly (to know where they are, if you stop urinating midstream these are the muscles you are using) for sets of 10, holding and relaxing them for several seconds each time, at least three times each day.
When having sex, concentrate on these muscles and relax all others such as in the buttocks, legs, jaw and arms. If orgasm approaches, hold perfectly still to calm your body and contract your pelvic floor, putting all your attention on your partner. Pressing your perineum between the anus and the scrotum with a finger can also help. This takes time and practice, so do not worry if you still keep having orgasms whilst learning.
If masturbating, when you start to feel an orgasm building up squeeze the end of the penis and keep squeezing hard until the urge to ejaculate passes and at the same time flex the pelvic muscles hard. This can be repeated as necessary.
Semen retention is a deeply personal issue and should you choose to try it always make sure you know your reasons for doing so, and what benefits you hope to gain from it. If it makes you feel better there is no reason why this cannot be continued for as long as you want, but you can also safely stop at any time.

You are here: Home / True Sex Stories / I Own His Orgasm (Edging & Orgasm Control)
I have recently been experimenting with orgasm control. It’s one of those things that looks really easy but it can take a few tries to really get it right. It’s all about having self-control, being in-charge, and knowing when to stop and when to let the orgasm out. My boyfriend loves me practicing with him and although I did use to give in quite quickly at first and let him cum when he began to beg, now I understand the power and what it takes to actually own his orgasm.
I love edging my boyfriend for hours, I get him to the point where his precum is just running down his throbbing cock and I am using it as lube on the shaft.
Did you know that 88% of Americans won’t ever try orgasm control? They will never feel what it’s like to have your cum just uncontrollably spilling out of you and your orgasm more powerful than ever. It’s a crazy statistic and one I want to squash. Everyone needs to try it, you can even try it on yourself, you just need self-control. Below I am going to let you in on my step by step guide on how I do it and why I can now call myself the orgasm control queen.
Before we jump right into it, I just wanted to let you know about my VIP membership . It’s filled with erotic stories, user-submissions, rates, homemade sex tapes, access to my erotic book worth $12.99, and more. I hope you can join us!
Whether you’re doing this on yourself or on a partner, all you need to do to start is a basic handjob, start real slow, get their cock nice and hard with your hands, use lots of lube to really make things more exciting. The more slippery the better, especially where edging is concerned.
When you are edging, it’s important to note that you do most of the work with your hands. It’s all about using your wrists to create the perfect slow movement up and down their cock, applying gentle pressure and stimulating the entire shaft with each gentle stroke. If handjobs aren’t your strong point, ask your partner to show you exactly what feels good and stick with that movement.
Sometimes if I want the edging to last for ages, I will turn on the TV and just watch it as I play with my boyfriend’s cock for hours. It ensures I don’t get bored and I am not going to let him cum in the middle of my favorite show, am I? This disinterest in his orgasm is also a big turn on to a lot of people, so it’s definitely worth exploring at least once.
Another thing I like to do is restrain him so that he can’t move, this way there’s no wriggling, his hands don’t get in the way of mine when he is really desperate to cum and it adds a sense of bondage to the mix, which is always fun. It also makes him even more desperate when he wants to cum so badly and physically just can’t.
Once I am content and I know that he is about to burst (this is obvious due to the pre-cum, the throbbing, the moans, etc), I will move onto the next step…
I lick and suck his cock clean. Clear it of all pre-cum, ensure it’s nice and wet from my saliva and begin my edging blowjob.
I still won’t let him cum and usually, at this time it is VERY hard for him not too so you have to be very careful and very responsive to his body, you may only get a few licks in at a time but that’s enough to drive him insane. You can just hover over the tip of his cock, feel his cock jumping, and pulsating beneath your lips, and smile at the fact you caused all of this tension in his manhood.
Kiss the tip if sucking and licking is too much for him, feel his body tremble as you make contact with such a sensitive part of his dick. If he can manage you taking his cock into your mouth a few times, do it, he will be absolutely shaking by this point, anything will set his orgasm off.
If I know he can take it I will sometimes use a pocket pussy on his cock, just for those final few strokes, the tight hole is always a challenge for a throbbing desperate cock.
Now, once you are finally satisfied and you think he has waited long enough, this is when you finally allow him to cum, however, once you both become a little more experienced with self-control there is another step you can consider before letting him have his orgasm…
It may take you a few tries to even get to this point but once you do, I urge you to try it out before you let him cum.
I do this just for him but sometimes gets too much for me and I’m so horny I want to feel his massive load inside my pussy. It’s also an amazing way to edge him, it’s just very hard to ensure he doesn’t cum before you give the go-ahead.
I do this right at the end of our edging session, you have to be very careful as this will make him cum very quickly. I usually straddle him and just focus on the first few inches of my pussy, letting just the tip of his cock inside of me, squeezing it with my kegel muscles, slowly moving my pussy up and down the tip of his cock, not allowing an inch more inside of me.
Once you know it’s time, you can either pull him out of you and ruin his orgasm and start all over again (please let him know this is your plan beforehand) or make it the best he has ever had by just allowing him to cum, it will be the best he has ever had due to all of the edgings you have been doing.
The moment when you finally let him cum is always incredible. The relief on his face, the eyes rolling into the back of his head, it’s just incredible. His orgasm just keeps on coming and coming and when it’s finally all out of him it will literally knock him out because of how intense it was.
The reason his orgasm is so intense is because of all of the power of edging, the control, the teasing, the build-up, etc. It makes it so powerful and unlike any other orgasm that he has had before. There’s no instant relief like with a normal handjob, it’s all about perseverance when it comes to orgasm control.
I have found that if I let my boyfriend finally cum and he does it in my mouth I sometimes can’t physically swallow his whole load, there’s so much of it that my throat can’t keep up with the amount and if he cums inside of my pussy, it will begin leaking out before his orgasm is even over, there’s always so much cum.
The orgasm will be so tremendous, whether you ruin it and make him edge all over again, whether you make him wait for hours or whether you let him cum once the timer is up. It’s a magnificent treat and one that isn’t too hard to master for either of you.
Once you have edged a few times and you really get the hang of how it works, you can try climaxing together. Not every couple is able to achieve this through penetration so it’s a really fun and effective way to incorporate this into your sex life.
There are two ways you can do this, edge together, bringing yourselves to the point of orgasm and back down again for hours on end before both mutually agreeing to finally cum. It sometimes helps if one of you is in charge here as it will stop you from cumming too early on due to no self-control.
Another way to do this is to edge your partner and when you want them to finally cum, bring yourself to orgasm and allow them to cum at the exact same time.
It’s a great bonding experience and it will make you feel really connected as you both climax hard together.
Edging alone is entirely possible and whilst it requires a lot more self-control doing it by yourself, it can be done with just a little practice.
You just need to follow the exact same steps as I do in the first step of my guide, edge yourself with a handjob, jerk your cock and bring yourself to the edge of pleasure time and time again, it can help if you set a timer so that you know you cannot cum until the clock hits a certain time, gradually you can increase the time so that you can practice control for longer times and enjoy the benefits of drawn-out orgasms.
Women can also practice edging alone too, the same principle applies, bring yourself to the edge again and again before letting yourself cum and revel in the knee-trembling, mind-blowing orgasm and post-orgasm bliss that awaits.
I wouldn’t recommend edging every single time you want to cum but as a treat a few times per week or month, it’s so much fun and it makes you cum so intensely, the pleasure is indescribable.
If you have any questions about orgasm control, just leave them in the comment section down below and I will get back to you.
I think I unknowingly did the teasing to myself for a long time, just ’cause the end result was so much better.
I live alone, and edge myself for days to build uo the sexual tension. when I finakllky cummit is almost painful but fantastic.
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This is part two of my Orgasm Control Series. Catch up by reading part one;
The Benefits of Orgasm Control and How to Get Started .

At the end of that article I promised we would discuss advanced orgasm control techniques and touch on reconditioning. These topics are great for long-term couples living in some sort of power exchange relationship. Why long-term? Because this stuff simply takes
time . I can't imagine a scenario that this could be effective on the second time playing with a partner or the like. That said, with consistent effort, it
can happen and be a sexy tool for the Dominant to use. That said, let's dive right in.

We left off at orgasm control here: "Once you can edge pretty successfully, it’s time to add in the Dominant’s 'trigger' if you will. We have all heard of Pavlov’s dog, right? Same principle. For most people I have come across it is simply choosing a word, or phrase, often combined with an eye contact from the 
Top . “Come” is pretty standard of course and there is no need to complicate things. So you combine edging with this trigger during future encounters. The Dominant sees the peak rising and makes a decision: either say 'Come' and allow her to ride it out or remove stimulation and if asked instruct that no, they cannot come yet, and continue on. Eventually, you will have trained that person to actually 
need that trigger present to orgasm."

The next step is to remove any actual genital stimulation and still bring the submissive to orgasm. Sound impossible? It's not! It is simply a continuation of the above training, a little bit Pavlov's dog meets obedient submissive. Once you have control over the orgasm by needing that trigger from the Dominant you can start to move the sensation from being derived in the genitals to the genitals
and something else. It can be a hand around the throat (requisite be careful and read, research, and train before engaging in breath play warning) or a pressure point somewhere on the body. So now you, as the submissive are receiving three signals for orgasm: genital stimulation, the Dominants "trigger" word or command, and something else. Keep doing this time and time again, enough to the point that if you remove any of these you will not be able to reach orgasm.

Once you are there, it is time to remove one of those triggers. That would be having your bits and pieces touched at all. I gave the earlier example of my sadist husband at the grocery store with me and him grabbing my wrist in that certain place while whispering "those words" close in my ear and the delicious horror of feeling my body unfurl into a shivering orgasm in public. It is sexy and leaves you feeling so unbelievably close. It creates a connection that I find hard to match, having another person so in control of your body. The knowledge that at any moment you can be used as a sexual tool. The intimidating nature of the vulnerability.

Right now we are about ten months of working on removing that second trigger, the physical contact of any kind. It is basically "come on command" in our home. He gets close, leans into my ear, and whispers....
that thing. I feel the lower half of me open up and react as if he was
there instead of fully clothed and not touching me. It is useful as a way to assert his Dominance in a fast way, as well as when we are playing. We often play in public and many clubs don't allow penetration. With us he can turn me into a pool of happy orgasming submissive without breaking any rules. In some ways it is jarring. I feel like in some ways my body is betraying me, answering to somebody else instead of acting in its own way. Then I remember:

I think it is important to add a disclaimer of sorts about orgasm control, be it advanced training or in the beginning. This stuff will NOT always work! This is not a foolproof, 100% of the time, punish if unable to go as hoped training tool. So much can effect whether or not the submissive can properly control her orgasm. I know in subspace I often can no longer control my body. There are times that he ceases to exist as I focus on pain management techniques and oftentimes I will mistakenly orgasm without really knowing. Also stress in the outside world can play a factor. I have my hardest time reacting to that trigger when I am mentally bogged down with other things. When something else is at the forefront of my brain I have to really w
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