Oral Sex Position

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Oral Sex Position
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As most people with a vulva will tell you, oral sex can be the difference between a lackluster night of sex and an out-of-this-world orgasmic experience. Research has shown that run-of-the-mill P-in-V intercourse isn't enough to send most vulva owners over the edge : in a 2017 study in the Journal of Sex & Marital Therapy , nearly 75% of women said they needed external clitoral stimulation to have an orgasm, or that clitoral stimulation made their orgasms feel even better. (Only 18% said they could come from vaginal penetration alone.) My friend, this is where oral sex comes in. As an added bonus, lots of people insist oral sex is more intimate, in a way, than penetrative sex. In other words, it's a great way to bond with your partner.
To help you have the best cunnilingus experience ever, we put together a list of the hottest oral sex positions to try with a partner ASAP. Whichever position(s) you choose, be sure to check out our list of the best oral sex tips , including how to tease your partner before going all-in, and how to bring toys in the mix. (A vibrating butt plug combined with oral action? Hello, blended orgasm .)
If you and your partner are looking for even more ways to spice up your oral sex game, you might want to peruse our lists of the best blowjob positions and the best positions for some good ol' fashioned 69'ing .
This position is great for playing with power dynamics. The receiving partner gets to feel like royalty as they perch on a throne (or, you know, an ottoman or chair) while the giver kneels on the floor.
On the one hand, it's super sexy and super productive. On the other hand, some people find it hard to focus on giving and receiving at the same time.
If direct clitoral stimulation is a little much for the receiver, they can close their legs and have the giver apply indirect stimulation to labia and other areas around the clit. You could warm up in this position before transitioning into something more intense, or just stay here for the duration! Remember, the clitoris is so much more than that little bud at the top of the labia, so licking the surrounding area is still going to feel un-be-lieeeevable.
Named for the famous magician, this oral sex position features two "magic tricks." The first: by placing a pillow under the receiver's hips, you can ~magically~ tilt their pelvis so their feet can rest comfortably on the giver's shoulder blades. The second: in this position, the giver can gently push up on the receiver's abdomen, helping to expose the clitoris from underneath the clitoral hood. Note: only try the second "trick" if the receiver is into direct clitoral stimulation. If not, it might be too intense.
Many people with a vulva find they're more sensitive on one side of the clitoris, and this is the perfect sex position to make the most of that heightened sensitivity. The receiver lies on the bed with one leg in the air, while the giver kneels on the floor. (Note: the receiver should raise the leg corresponding with the sensitive side of the clitoris—it'll help expose the area to the giver's tongue.)
There's an age old blowjob/hand job trick where the giver does seven shorter strokes followed by one longer one. According to our friends at Cosmo , a similar principle goes for pleasuring a person with a vulva. The giver can alternate between lighter moves—like gentle licks along the labia—and more intense moves, like a hard suck or a little finger action.
This position is essentially an all-access pass to the receiver's vulva and anus, if rimming is on the menu.
Talk about another great position for adding a rim job into the mix! The giver can dabble in a little analingus while stimulating the receiver's clitoris with their fingers.
The receiver lies on their back holding both legs in the air. The giver can treat them to a thigh/booty massage while they go to town.
Ever heard of the "Kivin" method? If not, prepare to have your mind blown. The Kivin method is essentially sideways cunnilingus, and some people with a vulva say it helps them achieve orgasm faster. To make it feel even better, the giver can use their hand to apply pressure to the receiver's taint.
In this position, the giver is in the water and the receiver is on their back with their hips right at the edge, according to Cosmo . PSA: this is the correct way to have pool sex. Doin' it in the water simply isn't the greatest idea .
In this position, the giver uses their mouth to create suction over the receiver's labia and clitoris, then moves their head side to side in a swiping motion, according to Cosmo . Consider using a sex pillow (or just a regular pillow!) to prop up the receiver's hips.


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Bored of the same old posish? Get your chops round these.
If you’re a regular round here, you’ll know that we like talking about oral sex…like, a lot . Whether it’s giving you the lowdown on viral “hacks” like the Kivin Method , dishing out tips on how to give the dreamiest blow jobs or teaching you how to lick someone out really, really well, we make it our business to be well-versed on all things oral sex.
Because of all that time practising, thinking, researching and writing about going down, we also know that it can get, well, kind of boring. Sure, you might be able to get your partner from A to Z if your technique is good, but what about the spark, the excitement and the – dare we say it – drama ? Anyone that’s been in a monogamous relationship for any length of time knows what we’re talking about here…and equally might be all ears for what we’re about to say.
In the interests of spicing up all things in the bedroom, not just sex of the penetrative variety, we’re coming at you with a host of hot af oral sex positions from Alix Fox : a writer, sex educator and broadcaster, who even served as a script consultant on Sex Education (coolest job ever alert!).
Anyone for Quims & lemonade?! This is a great move to pull out of the basket if you want to give your partner an oral experience that’s intense in terms of varied, exciting sensations, but also supremely relaxing and physically unchallenging for both of you: no-one’s enjoyment is - ahem - hampered by having to pretzel themselves into complicated, hard-to-sustain poses, and it’s easy for the giver to take an anti-jaw-ache break whenever they need. It suits all genders and most body types: a real blanket approach!
How to do it: Spread a soft throw on the floor, and ask the receiver to lay down on their back, using cushions to get cosy if they need. Place a blindfold over their eyes for an added sensory surprise. If you wish, amp up the escapism and sense of total immersion by fitting headphones, and playing the soundtrack from a sexually charged movie, or a recording of rain, the ocean, or a crackling fire – the ‘Soundscapes’ available on meditation app Headspace are ideal.
Next, spread out your banquet of delicious goodies: lubricants to drizzle (my current flavoured fave is System Jo Candy Shop Butterscotch ); sex toys to tease; a cold metal chain necklace chilled in the fridge to be trailed down thighs (provided it won’t snag hairs) or wound around nipples; a pair of silky knickers or a satin dressing gown tie to smooth across skin… a buffet of items with which to create different sensations in between kissing, licking and sucking.
If your playmate’s a penis owner, check out the range of Tenga Spinner ‘stroker sleeves’ : soft, stretchy cylinders that you lube up then slip onto an erection, before gripping your palm around them and sliding them up and down, just like you were giving a hand job. Each one has a different stimulating texture inside, to stroke against the shaft and head, and contains a clever core made of rigid plastic, which makes the toy automatically spin in a corkscrew motion as you move it.
The sensation is kinda like amped-up oral, with a (literal) twist – and it’s a clever way of giving a ‘faux blow’ without having to use your mouth. One mate described the feeling as being “like an awesome BJ, but remixed.” Mega-mix things further by using lubricants of different viscosities , to make the internal ridges feel more grippy, slippy or defined against the skin – a true connoisseur flourish.
This pose is superb for ‘switches’: people who like to flit between being dominant and submissive during sex.
How to do it: The receiver sits on a chair, thighs spread, and the giver kneels at their feet, as though in prayer. If the giver’s feeling subby, their wrists can be handcuffed to the legs of the chair; this means they can’t use their fingers to stimulate either their partner or themselves, and must rely entirely on oral skills alone. The receiver should make sure they appreciate their pet’s hard work and let them take a breather if they need by allowing them to rest their head on their master’s thigh for a moment while their hair is tenderly stroked, and they are praised for their dedicated service.
Alternatively, roles can be reversed by tying the receiver to the back of the chair. Try moving the chair to different rooms; positioning it in front of a mirror; or placing it in the centre of the space, shackling the submissive partner in place, then walking around them, appraising and commanding – you can easily create a heightened sense of ritualistic drama and anticipation.
Another perfect oral sex position for power play fans, this one gives the receiver all the control. Both barrels.
How to do it: First, the receiver lays on their back, with their knees bent upwards. The giver gets on all fours, facing them, resting on their elbows rather than their hands, and with their head between their lover’s legs.
The receiver then clamps their thighs together to ‘lock’ their partner’s head between them, and holds their wrists, as though in ‘stocks’. They can choose to grip the giver’s face in place while they’re licking and sucking them, so they can’t stop (boundaries, consent and safety signals having been clearly discussed in advance, of course); or instead to hold their head tantalisingly, excruciatingly out of reach of their beautiful vulva/cock, until they beg for a taste.
It’s easy to see why the concept of ‘ facesitting ’ appeals to so many: the sitter gets to feel powerfully dominant, and savour maximum face-to-special-place contact, while for the person whose chops are being straddled like a saddle and ridden like a rodeo bull, it can be the ultimate in submission, and feeling totally enveloped in the warmth, taste and scent of a lover’s vulva can be a particularly head-swimmingly heady way to give head.
But for others, it’s precisely all these extreme elements that make facesitting sit less comfortably with them. Would-be-sitters fret that they’re going to squash or asphyxiate their partner, while would-be-sat-uponners worry about feeling claustrophpbic and vulnerable. The Babysitter offers a less full-on way to more gently experiment with this act, rather than totally sitting it out.
How to do it: The giver lays on their back on the bed, and the receiver kneels with their knees either side of their lover’s head, facing forwards. Then, instead of – for want of a better term – faceplanting themselves down fully, they hover over the giver’s mouth so they can delicately tease them with their breath. When the giver is ready , they can use their hands to pull down on their partner’s thighs and guide them towards their mouth and tongue, pushing back up when they need to catch their breath. The Babysitter is all about slow, light movements and the giver feeling reassuringly in control.
Leaning forward and holding onto the headboard can give the receiver more stability, while kneeling on pillows helps take strain off the knees, and lifts the foof further away from the face so no-one gets muffled by muff until they wish to be. A pal who recently became a mum found that those horseshoe-shaped pregnancy pillows serve excellent double duty in this pose!
A shared shower is the ideal spot for beginners to venture into analingus , ass licking or rimming. Take your time to sensuously soap and rinse your partner’s ass first, so there are no nerves from either party about cleanliness, then get them to face the wall and part their legs while you slide down and squat behind them. If the shower has a removable head, have them hold it and direct it against their nipples for extra stimulation (or their clit/penis if they can manage to angle the spray so it doesn’t jet straight through their thighs and into your eyes!).
Don’t just dart your tongue straight into their butt hole, like you’re trying to win a speedboat on Bullseye. Instead, alternate between dancing around the opening with the very tip; to licking broad, greedy strokes; to drawing zigzag or spiral patterns all over the hypersensitive surrounding skin. Soak a sponge and squeeze it at the top of their crack, so the warm water (or cold, if you want to play with temperature too) flows down the cleft between their buttocks. Ass-tronomically good.
Named in honour of the famous rabbit vibrator , ‘Bunnilingus’ is the act of a woman or vagina-having person using sex toys to simulate oral sex upon themselves. According to a 2017 study conducted by the Center for Sexual Health Promotion at Indiana University in Bloomington, women rate having a partner go down on them as one of the top appealing bedroom behaviours – but it’s a hard sensation to accurately replicate alone. That said, toy companies are edging ever closer to getting it licked.
One of the earliest winners of online erotic retailer Lovehoney’s annual ‘Design A Sex Toy’ was The Squeel : a rotating wheel of silicone tongues, which has gone on to become one of the best-selling gadgets of its kind in the world. Make sure you do use lashings of lubricant though, otherwise it drags and feels uncomfortably like your flaps are being flicked by a ceiling fan. Try warming your tube of lube under the hot tap before application, to bring it up to a more realistic tongue temperature.
Womanizer is a German company whose devices all feature their own patented ‘Pleasure Air Technology’: they use pulses of air to create a unique sucking sensation on the clitoris, partly inspired by the sensations of oral. Whilst most of their toys – like the dinky new Starlet – are only designed to be used externally, the Duo model also features a vibrating vaginal G-spot probe; I’ve had success with inserting it, then straddling a pillow so I can hold it in place hands-free…and better imagine it’s Jason Momoa’s mo-mouth making me mo-moan.
The adorable Iroha Kushi vibe – which looks like squishy seashell – wasn’t developed to imitate oral sex, but if you smooth warm lube over its marshmallow-soft, ribbed ‘fins’ and brush them back and forth against your folds, it’s a divine oral-adjacent sensation; think of it as an artistic interpretation. Continue the marine theme by downloading Dipsea : an app that lets you listen to erotic audio stories focused on female pleasure, with plenty themed around going downtown. Take a dip…and get wet.
This article was originally published in 2019 and has since been updated by in-house Cosmopolitan UK staff.


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