Oral Hygiene Tips for Fixed Braces Wearers
Maintaining excellent oral hygiene when you have fixed braces is absolutely critical to prevent cavities, gum disease, and unsightly tooth staining. Braces create numerous tiny crevices where bacteria and particles lodge themselves, making maintaining hygiene much harder than before. This demands heightened attention with your oral care rituals than you were before getting braces.
Always brush after eating— 墨田区 前歯矯正 . Use a gentle brush and fluoride toothpaste. Tilt the bristles at 45 degrees to reach the gum-tissue border. Clean around all attachments and archwires, ensuring you spend at least two full minutes to thoroughly clean both the top and bottom of each bracket. Never skip the occlusal surfaces and the inner sides of your teeth.
Flossing with braces is challenging but indispensable. Try waxed orthodontic floss or a floss pick designed for braces. Guide the floss slowly through contact points, then hug the contour of each tooth to clean beneath the gumline. Don’t yank the floss abruptly, as this could cause costly orthodontic repairs.
Try a tiny brush made for braces cleaning. This precision orthodontic brush is perfect for cleaning around brackets and helps remove stubborn food particles. Use it after brushing to ensure no residue remains.
Swish with a dentist-recommended antibacterial solution to minimize gum irritation. Swish for a full 30 seconds, but avoid rinsing with water so the active ingredients can penetrate deeply.
Say no to snacks that risk appliance breakage. Candy, popcorn, and hard apples should be eaten only after careful preparation. Cut hard foods into small, bite-sized pieces and bite gently and evenly.
Schedule regular dental cleanings. Even with meticulous daily routines, bacteria can build up in tight spaces under wires. Professional cleanings eliminate calculus and spot cavities before they worsen.
Check your mouth in the mirror every single day. Look for detached bands, and spot signs of inflammation or tenderness. If something looks off, contact your orthodontist immediately.
Good oral hygiene with braces demands extra time and effort, but it’s absolutely worth the investment. Proper care while wearing braces will lead to a flawless, confident grin in the future.