Once these number one keto conditions

Once these number one keto conditions are met, then that's the time you can go ahead and proceed with the diet plan. This diet plan is also pretty convenient because you can easily keep a record of your calorie intake. This basically means that you'll be following a weekly cycle of carbohydrate consumption. It also gives you schedules and even offers some ways for you to evenly distribute your consumption rate. So for example you can you can eat around 50% of fat, 25% carbohydrates, and 40% protein during weekdays. The immunity blend weekends will follow a different diet plan.