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It felt as if that night wouldn't pass. I had a throbbing headache and couldn't stop crying. I don't remember when I slept off. I woke up to find my husband standing in front of my bed with last night's question: "So, what have you decided? Is your answer yes or no?"
I didn't know what to say. I gathered some courage to speak up and mumbled: "Please go to the office, I'll call you by evening and let you know my answer, I promise."
He threatened: "I will call you myself at 4pm. I want the answer and it should be 'yes'. Otherwise be ready to get punished."
By punishment, he meant anal sex. He knew that it was extremely painful for me and he used it as a tool to torture me.
He and his elder sister left for the office. I was now alone and struggling with my thoughts.
After a few hours I gathered the courage to dial my father's number and told him that I couldn't live with my husband anymore.
#HerChoice is a series of true life-stories of 12 Indian women. These accounts challenge and broaden the idea of the "modern Indian woman" - her life choices, aspirations, priorities and desires.
I was afraid that my father would be angry but his response amazed me. "Pack your bags and get out of there," he said.
I took a book, gathered my educational certificates and rushed towards the bus station.
After boarding the bus, I sent a message to my husband. "My answer is 'no' and I am going back home," it said. After that I switched off my mobile phone.
After a few hours, I was home, surrounded by my family. I had left my husband's house after only two months of marriage.
I met my husband, Sahil, when I was in the final year of graduation. He was a jovial man. I liked being around him and with time we fell in love.
We used to go on dates, talk for countless hours on phone. It seemed as if life was almost too kind to me.
But this rosy romance did not continue for long. Gradually I started realising that our relationship lacked equality. It wasn't what I had been looking for.
Our relationship was becoming like my parents' relationship. The only difference; my mother kept silent while I could not stop myself from speaking up.
My father used to scream at my mother for petty things. He would even hit her and the only thing she responded with was tears.
When Sahil and I had an argument, it would often turn into a scuffle. He would use force to get intimate with me and scream at me if I refused.
I remember him once asking me: "Suppose I hit you someday, then what would you do?"
The question stunned me. I controlled my anger with great difficulty and replied, "I would break up with you that very day."
What he said next shocked me even more. He said, "It means you don't love me. Love should be unconditional."
After this, we didn't talk for almost a month.
Our fights became more frequent. Many times I'd try to end our relationship but he would apologise every time. I wanted to get rid of him forever and don't know why I wasn't able to do it.
Meanwhile, I was being pressured into marriage.
I was a teacher now. I'd be in class, teaching children and my parents would call me.
The same conversation would be repeated. "What have you thought about marriage? Why don't you marry Sahil? If not him then let us find a suitable match for you. At least think about your younger sisters…"
If anything went wrong at home, it would be blamed on my staying single.
Mother fell sick because I wasn't getting married. My father's business suffered losses because I wasn't getting married.
I was so frustrated that I finally said yes to marriage. I was still not ready for it and didn't believe Sahil's promise that he would change his attitude.
My fears came true after our wedding. Sahil made me a puppet, dancing to his tunes.
I was fond of poetry and used to my write my poems on Facebook. He forbade me from doing it. He even started dictating what I should wear.
One day he told me that I should finish all my reading and writing work by night. "If you leave me dissatisfied in bed, I will have to go to someone else."
He'd say that I wasn't making him happy and would advise me to watch pornography so I could learn some techniques.
And then he got this obsession with seeking work in Mumbai.
He said: "You stay here, do your job and send me money to support me there, and then you take out a loan so I can buy a house."
This is what he wanted me to say yes to. That night he had pushed me on the bed and forced me into anal sex just for that yes.
A line had been crossed. I left him the morning after.
I was a well-educated woman who could earn and live on her own. Yet, my heart was sinking when I left Sahil's home.
There was a fear of being judged by my own family and society. But even bigger than that was the pain in my heart.
When I reached home, my hair was dishevelled and eyes swollen as I had cried all night.
Newly married women look ravishing when they visit home for the first time after marriage. But my face was pale and the keen eyes of my neighbours guessed why.
People started pouring in. Some would say: "Such a terrible thing has happened to you." Others consoled me that Sahil would come to apologise and take me back.
Then there were a few who thought that a woman should not make such a harsh choice over petty issues.
Everyone had something to say but their opinions could not change my decision.
It has been seven months since I left Sahil's home and now I am choosing my own path. I have received a fellowship; I am doing a job and studying as well.
We have been going to police stations and courts as the legal procedure of divorce is not over yet.
I still wake up with a start at night. I still have nightmares.
I haven't been able to forget what I had to face but I am trying to move on in earnest.
My trust in love and relationships is definitely shaken, but not broken yet. I have decided to take some time for myself. I am proud that I didn't stay silent and got out of this abusive relationship before it was too late.
That is why I believe that my future will be better than my past and present.
This is a true life-story of a woman who lives in western India as told to BBC reporter Sindhuvasini Tripathi, produced by Divya Arya. The woman's identity has been kept anonymous on request.
BBC 100 Women names 100 influential and inspirational women around the world every year and shares their stories. Find us on Facebook , Instagram and Twitter and use #100Women
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Let’s be real. Even for those of us who have a generally open-minded, been-there-done-that attitude about sex, the thought of anal sex can still seem a little intimidating if you haven’t gone there before. For one reason or another, anal penetration is frequently a final sexual frontier — and there can be a whole lot of buildup (and nerves) that comes along with it.
But our greatest fears often lie in anticipation, and once you give anal a go, you might just find that you’ve been missing out on something that can actually be really hot and satisfying . After all, some studies have found that mutual satisfaction was high across the gender orgasm gap in a sexual encounters that included anal, as FiveThirtyEight’s Mona Chalabi wrote in 2015: “100 percent of men and 94 percent of women say they orgasmed during encounters in which they received anal sex.” This could be because anal is something that requires a bit more foreplay and preparation to execute well or that the people who are having anal sex are maybe a bit more concerned with getting their partner off.
We checked in with some experts and asked them to take the mystery out of anal sex for beginners , and they schooled us on some positions that can help ease you into your first time to actually make it an enjoyable experience.
Arm yourself with these tips and a lot of lube, and you’re on your way to one kick-ass time.
In the traditional cowgirl position, your partner lies down while you mount on top — yeehaw! As the partner on top, you can ease into anal penetration by moving up or down as needed. Pro tip: Make sure your bottom partner does not begin to thrust until you’re good and ready.
Certified Master Sex Expert and Educator, Sex Coach and “So Tight” Sensual Fitness Personal Trainer Nikki Ransom endorses the cowgirl position for anal newbies. She explains, “This position will allow you to control the pace and depth that his penis goes inside of you. Remember to go at an easy pace and stay relaxed. It helps to have had an orgasm already and be highly aroused.”
Jessica O’Reilly (a.k.a. Dr. Jess, Ph.D.) , author, international speaker and PlayboyTV’s sexologist, offers an alternative to the cowgirl in her book The New Sex Bible , “If she doesn’t like the sensation of deep penetration, but he desires more stimulation against the base of his shaft, she can reach backwards with a warm, wet hand to grasp the lower half of his shaft. Her hand becomes an extension of her butt while providing a physical buffer to ensure only shallow penetration.”
This position is most often associated with anal because it has major advantages. As the partner on the bottom, you can stay loose as you control penetration to increase pleasure. Getting busy on all fours may be your best bet if you have attempted and found anal painful in the past.
Patricia Johnson and Mark Michaels , co-authors of Designer Relationships, Partners in Passion, Great Sex Made Simple, Tantra for Erotic Empowerment and The Essence of Tantric Sexuality , recommend doggy style for first-timers and those who may have had an unpleasant experience before. The couple says, “Anal sex should never be painful. Always use plenty of lube and proceed slowly and gently.” Ransom adds, “Rub and stimulate your clitoris too to make it even more pleasurable.”
In The New Sex Bible , Dr. Jess has a different take on doggy-style anal sex. She recommends the modified doggy to give the receptive partner more control, support intimacy and provide the opportunity for double penetration. Dr. Jess explains, “She assumes a kneeling position with her butt cheeks on her heels and her knees spread wide open. She places her hands on her knees or the bed for support. He assumes the same position behind her and adjusts his height so that the head of his [penis] rests below her bum. He remains static as she lowers herself onto his head and takes a few deep breaths before sliding farther down his shaft. She drives her butt and hips up and down at her own pace as he reaches around to fondle her breasts or rub her clitoris.”
This position is preferred if you are looking for extra intimacy during the act. Start with your partner sitting as you mount his lap, face-to-face. Once again — as the partner on top, you can control depth of penetration to stay comfy. Face-to-face anal has the added bonus of extra stimulation for a woman: breasts, clitoris, go crazy!
Johnson and Michaels love face-to-face anal for the toe-tingling intimacy it provides. They confirm, “This position facilitates using eye contact and breath to build even more arousal.”
Dr. Jess agrees. She says, “I like this position as it allows the ‘mounter’ to exercise a good amount of control of the depth and rhythm of penetration. Wear a vibrating c*** ring for this one to provide extra pleasurable sensations as the top partner grinds against his shaft.”
A version of this post was originally published January 2015. 
Still want to change things up in bed? Our sex position bucket list has all sorts of moves to try: 
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