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By Antoinette Bueno 7:00 AM PDT, August 2, 2017
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Sofia Vergara is feeling body confident!
The 45-year-old Modern Family actress recently posed nude for Women's Health's Naked Issue, looking undeniably gorgeous on the September cover. In the accompanying interview, Vergara gets candid about how her body has changed through the years, the work she puts in to maintain her famous physique and why her husband, Joe Manganiello, appreciates her for being herself.
Vergara says posing naked for Women's Health was especially important to her because of the message it's sending.
"Here's a woman, 45, being able to show her body," she points out. "It's not like before, when it was just young girls who would make the cover of a magazine."
Though Mangianello, of course, had some thoughts.
"Joe's like, 'F**k, you're going to be naked in everything now? Why?'" she says with a laugh, referencing a steamy shower scene in her upcoming spy thriller, Bent.
Vergara has no problem getting candid about aging in Hollywood.
"I'm 45. Even if you want to, at this time in your life, you can't be perfect," she explains. "It's not that you hate it, or that you're upset about it, but it is our reality. We're changing. I see it happening to me. I want to look my age, but I want to look great. I think if you are obsessed with this 'I want to look younger' thing, you're going to go crazy."
"People say, 'Oh, you look like you're in your 20s.' Well, it's not true," she adds. "Our skin is different. I had never thought of the word pore, then I'm like, 'Sh**! What do I do with these?'"
Another topic Vergara isn't shy about is her bra size.
"I can barely cover my boobs with two arms -- I'm a 32-triple-D!" she says when noting why most nude magazine poses won't work for her. "My boobs are real, and I had a baby. If I grab them, I can't even cover the nipple!"
The actress is accepting of her body, including that she'll never have six-pack abs. But she does strive to eat healthy, and works out with a trainer three or four times a week using the Megaformer, an advanced Pilates machine.
"Joe built a very nice gym in the house, so I don't have any excuses," she admits. "It's not about having muscle or cut abs. I don't have abs because I'm not 'I need to be like a fit model with a perfect body.' That would take too much effort!"
"It's like torture for me," she later admits about exercising. "I'm in a bad mood two hours before, I'm in a bad mood while I'm doing it, I'm in a bad mood at the end because I have to schedule the next class."
But if there's one thing she does love, it's looking her best for any occasion. Vergara admits she almost always wears lipstick, even if she's at home by herself.
"One of the first things Joe told me when we started dating was, 'I like how you're always very well put together,'" she reveals. "He said, 'I've had girlfriends that are all day long prancing around the house in sweats, no makeup…' I'm not saying that's bad; it's great. For good or worse, it's the way I grew up: Accept yourself but also be better than yourself."
ET spoke to Vergara last month at the Emoji Movie premiere, where she talked about playing the flamenco dancer emoji.

"Who who else is gonna do that than me?" she quipped.
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A "generational clash" between young and older nudists is fuelling growth in nude events, ranging from pop-up dinners in bars and art gallery tours to mini-golf and ten pin bowling.
Josh McNicol, the general manager Asia Pacific at Eventbrite, said the number of nude events on the platform had grown 265 per cent across Australia over four years. More than half of the nude events over the past five years have been in NSW.
"From naked yoga classes to nude nature walks, NSW is home to three times as many nude events than any other state, making it Australia’s kit-off capital," Mr McNicol said.
The nude mini-golf event organised by the Young Nudists of Australia. A green wristband means the person has consented to photographs. Photo has been digitally censored.
It’s no surprise to Young Nudists of Australia co-founder Matt (last name withheld by request) because he organises many of the Sydney events. For him the lifestyle is about "freedom" and "acceptance". "It's just one of those things you're curious about and you try and it's for you," he said.
Matt, 30, said the centre of the young nudist scene in Sydney was Cobblers Beach in Middle Harbour. He formed YNOA and organises events so young people can socialise away from the beach. He said they were not always welcome at naturist resorts "full of people the same age as my grandparents".
A nude charity event at Cobblers Beach.
CREDIT:
EDWINA PICKLES
"Young people, we drink alcohol, we listen to music, we stay up later than 9pm," Matt said. "The older people feel that we are being disruptive to their enjoyment, their peace and quiet, so as a result, they generally close the door to us."
Matt said there were a few Australian resorts that welcomed young people – including Townsville Naturist Community, Greg and Deb's Place and Balkaz Retreat in Queensland and Helios Resort just outside Melbourne. But he envied the nudist resorts in the United States that cater to young people with live music and bars.
Australian Naturist Federation secretary Graham Fleming, who is a Helios Resort member, said he believed there had been a "one-off clash" at a club on the Central Coast where YNOA members had partied late and annoyed older members. YNOA members in NSW had taken the experience to heart but Mr Fleming said Victorian YNOA members were happily involved in naturist clubs south of the border.
Young nudists say social nudity is about freedom and self-acceptance rather than sex. Photos have been digitally censored.
"There is a generational clash," Mr Fleming said. "There are old fuddy-duddies who don't want to change and there are young people that want everything their own way. At my club we've just met in the middle and we're doing things together. It would be great to see other clubs take an open-minded attitude because young people in the club is a fabulous thing."
Mr Fleming said Australian naturist resorts were not-for-profit clubs owned and run by members, while the US had a lot of commercial nude or clothing-optional resorts.
Matt said sexual harassment and homophobia were problems at many Australian resorts.
"I’m talking about cases where an older male might crack a joke and slap a female on the bottom to accentuate that," Matt said. "That sort of behaviour is not condoned in modern society and generally considered harassment. I'm not saying there are people who engage in this behaviour at every naturist resort, but there are definitely some."
Mr Fleming said he believed harassment complaints would be taken seriously. He had not seen any complaints to the federation in his year as secretary but last Christmas he saw a visitor to Helios kicked out for inappropriate behaviour.
Meanwhile, Matt said a number of nudist resorts did not allow anyone identifying as LGBTQI to visit because "they don't approve of their sexual orientation, even though these people are not going there for any sexual reason".
Mr Fleming said his own club had a number of same-sex couples but acknowledged some clubs might be less welcoming. "I believe that discrimination against same-sex couples is an old-fashioned way of thinking and that clubs should be encouraged to change their views."
He said most clubs received more applications from men regardless of sexual orientation but clubs like Helios had a policy to try to achieve gender balance.
Caitlin Fitzsimmons is a senior writer for The Sun-Herald, focusing on social affairs.

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