Nude Girls In The Gym
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Nude Girls In The Gym
Published January 2, 2018 1:56pm EST
By
Michelle Gant , | Fox News
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New year, nude you. Achieve your New Year's fitness goals with nude workout classes at NYC gym, Hanson Fitness. (iStock)
For many, the New Year means new fitness goals, as swarms of people head to the gym to get in shape. But if a regular workout doesn’t sound exciting enough to motivate you to hit the weights, a New York City gym is offering something a little more unique: the opportunity to get fit in the nude.
For anyone wanting to get buff in the buff, Hanson Fitness, known for celebrity clients like Rihanna, Sandra Bullock and Tyra Banks, will be offering naked fitness sessions beginning January 5.
Exercising in the nude provides a number of benefits, “including skin breathing, the release of endorphins due to Vitamin D from sunlight and complete body awareness so you can see if you're cheating on your exercise routines,” according to a post on the gym’s Facebook page .
Classes will take place three times a week, with one for men, one for women and one coed. Private sessions, geared toward couples, will also be available.
“The class is designed to be a total body workout that uses your body weight as resistance to work the glute, butt, legs and core – making you look and feel good naked,” according to the press release.
The gym says that exercising in your birthday suit allows for benefits “including skin breathing, the release of endorphins due to Vitamin D from sunlight" and more.
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If you’re not comfortable sporting your birthday suit but are still looking to reach your fitness goals, the gym notes everyone has the option to wear nude underwear if desired.
“As a forward-thinking fitness center, we like to make sure we offer our members the very latest in fitness developments. Our approach makes sure our members get and stay in the absolute best shape, and our new naked personal fitness sessions are no exception. This new development brings with it a range of fitness and health benefits and allows our members to have a little cheeky fun in the process!”
Hanson Fitness isn’t the first to offer nude exercise classes. Bold and Naked Yoga Studio in New York City offers both group and individual yoga sessions done in the nude.
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Personal trainer starts completely nude workout class
Heather Leighton , Houston Chronicle
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Anytime Fitness Rating: 5 stars Address: 8703 Broadway St, Ste 101, Pearland, TX 77584 Phone Number: (832) 736-9150 Website: anytimefitness.com Photo: Anytime Fitness /Yelp
Scoop Pilates & Personal Training Rating: 5 stars Address: 8817 Hwy 6 Ste 470, Missouri City, TX 77459 Phone Number: (281) 778-6801 Website: scooppilateshouston.com
CrossFit H-Town Rating: 5 stars Address: 1919 Silver St Houston, TX 77007 Phone Number: (832) 833-0500 Website: crossfithtown.com Photo: Ray S /Yelp
CrossFit Illuminati Rating: 5 stars Address: 12440 Oxford Park Dr, Ste B-107, Houston, TX 77082 Phone Number: (713) 999-3912 Website: Crossfitilluminati.com Photo: Ahmed A /Yelp
Elite MMA Rating: 5 stars Address: 10640 Westheimer Rd Houston, TX 77042 Phone Number: (832) 844-5385 Website: elite-mma.com Photo: Elite MMA /Yelp
GymBowie & CrossFit Live Oak Rating: 5 stars Address: 2222 Morgan St Houston, TX 77006 Phone Number: (281) 846-3899 Website: gymbowie.com Photo: GymBowie & CrossFit Live Oak /Yelp
Kinitro Fitness Rating: 5 stars Address: 9889 Bellaire Blvd, Ste 124-A, Houston, TX 77036 Phone Number: (281) 870-2682 Website: kinitrofitness.com Photo: David P /Yelp
NonameFit Studios Rating: 5 stars Address: 2010 Commerce St, Ste A, Houston, TX 77002 Phone Number: (832) 919-6638 Website: noname.fit Photo: NonameFit Studios /Yelp
The GYM Rating: 5 stars Address: 1950 W Gray St Houston, TX 77019 Phone Number: (713) 527-8000 Website: the-g-y-m.com
The Iron Den Gym Rating: 5 stars Address: 1611 Dakota Ave League City, TX 77573 Phone Number: (832) 632-2509 Website: theirondengym.com Photo: Kristie B /Yelp
The League: Elite Training Facility Rating: 5 stars Address: 2905 Rusk St Houston, TX 77003 Phone Number: (713) 225-1272 Website: trainwiththeleague.com Photo: The League: Elite Training Facility /Yelp
TITLE Boxing Club Missouri City Rating: 5 stars Address: 4823 Texas 6 Missouri City, TX 77459 Phone Number: (832) 706-4530 Website: titleboxingclub.com/missouri-city-tx Photo: TITLE Boxing Club Missouri City /Yelp
Washington Gym Rating: 5 stars Address: 1925 Washington Ave Houston, TX 77007 Sixth Ward Phone Number: (713) 493-2566 Website: washington-gym.com Photo: James D /Yelp
CrossFit BNKR Sugar Land Rating: 4.5 stars Address: 14031 Southwest Fwy, Ste 600, Sugar Land, TX 77478 Phone Number: (844) 370-1850 Website: bnkrcrossfit.com Photo: CrossFit BNKR Sugar Land /Yelp
Hip Fitness Rating: 4.5 stars Address: 2294 W Holcombe Blvd Houston, TX 77005 Phone Number: (832) 540-3138 Website: hipfitnesstx.com Photo: Liz L /Yelp
RIDE Indoor Cycling Rating: 4.5 stars Address: 548b W 19 St Houston, TX 77008 Phone Number: Phone number (281) 888-9772 Website: ride-indoorcycling.com Photo: RIDE Indoor Cycling /Yelp
Studio Fitness Rating: 4.5 stars Address: 2215 Lawrence St Houston, TX 77008 Phone Number: (713) 863-8414 Website: studiofitnessheights.com Photo: Studio Fitness /Yelp
Tellepsen Family Downtown YMCA Rating: 4.5 stars Address: 808 Pease Houston, TX 77002 Phone Number: (713) 659-8501 Website: ymcahouston.org Photo: Fox E /Yelp
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If workout clothes really aren't your thing, there's some good news in store for you as a personal trainer from Britain is starting up a naked workout class for people who want to break a sweat in their birthday suit.
Personal Trainer Helen Smith,35, has started a "nude-ercise" class in Britain, reports the Daily Mail , and it consists of an hour-long, boot camp-style exercise class, which includes circuit workouts suitable for all fitness levels.
Her first class was attended by people aged between 33 and 70, included jumping jacks, sit-ups, push-ups and partner work (nothing like getting sweaty with a naked 70-year-old stranger).
"The main benefit of exercising naked is that you can really see what the instructor is doing in the exercises," Smith told the Daily Mail . "You also don't have to think about washing sweaty gym clothes after class and it's a great was to celebrate the body."
Smith feels the responsibility to keep everyone comfortable in her class, so if anyone starts to act "creepy" or "inappropriate" she asks them to leave immediately.
The class happens once a week in Nursing Village Hall in Southhampton, though Smith hopes to expand to different locations across the U.K. If you're not in the neighborhood of Southhampton anytime soon, there's also a nude yoga studio in New York you can jet off to.
And if naturalism really isn't your thing and you like to keep your clothes on your back at the gym, click through the gallery above to see the best gyms in Houston to go to this new year, according to Yelp.
Heather Leighton is a digital producer for Chron.com and the Houston Chronicle.
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Woman mortified by flaw in nude gym shorts after people 'stare' at her during run
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A woman noticed people were “staring” at her while she was out on a run, and only found out why when she saw the flaw in her light-coloured shorts when she got home
Doing exercise in public can often be a daunting experience, and it can sometimes feel like everyone is staring at you.
But one TikTok user has discovered the people she passed on her morning run actually were gawking at her, and for a hilarious reason.
Madison Hildreth decided to go for a jog wearing a brand-new pair of nude gym shorts, and her outfit caught the eye of passers-by because of one design flaw – the pale colour made her sweat more visible, which gave her the appearance of having wet herself.
Showing off her fashion faux pas in a video, she said: “So I noticed people staring at me on my jog this morning.
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“I stood in the mirror when I got home … And I realised why.”
Madison took the hilarious fail in her stride though, as she was seen laughing in the video and vowed to only ever wear dark shorts in the summer to conceal any unfortunate sweat patches.
She captioned the video: “Lesson of the day: Don’t wear light coloured shorts in 90-degree weather .”
The video has received over 128,000 likes, with many people admitting they “sweat like that too” and offered their sympathy to Madison.
One wrote: “Embrace that crotch sweat girl! Happens to all of us while running and sweating.”
While another said: “Let’s normalise sweating while working out.”
And a third posted: “I know the feeling. I just remind myself that if they don't get it they are not used to putting in work.”
Other people were baffled by the video, and needed Madison to explain what the situation was.
One person wrote: “I thought it was because from a distance maybe it looks like you weren’t wearing pants which is a bit better maybe.”
To which Madison responded: “I was sweating so much and it looked like I peed my pants.”
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