Nipple Balm
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Nipple Balm
A soothing nipple cream provides much-needed relief before, during and after feedings.
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As natural as breastfeeding is, it doesn’t always feel natural—especially at the beginning when your nipples are dry, cracked, chapped, itchy or even bleeding.
The adjustment period can be tough and painful as you and your little one get the hang of latching and proper positioning . A soothing nipple cream eases the learning curve and provides much-needed relief before, during and after feedings.
Tip: You don’t have to go it alone! If your pain is ongoing and causing breastfeeding challenges, call a lactation consultant for guidance and support.
There are lots of choices when it comes to nipple creams. Consider these factors when determining which one to buy:
Ingredients: Any product you put on your nipples will be ingested in small amounts by your nursing baby. Make sure the label says it is safe to use before a feeding and does not need to be washed off. Many creams and salves contain organic and plant-based ingredients, which give new parents peace of mind knowing it’s all natural.
You might have heard of lanolin, a waxy substance found in sheep’s wool, which has been a go-to nipple treatment for decades. Many people swear by it, while others steer clear due to concerns about it being derived from animals and/or about the pesticides being used in the process of obtaining the lanolin from the wool. Look for lanolin that’s pure-grade, hypoallergenic and free of additives, preservatives and pesticides.
Consistency: The last thing you need is more discomfort, so you’ll want a product that glides on easily, Thick, sticky creams can be tough to apply, and some may rub off on your nursing bra and leave a greasy mark. Using breast pads can help prevent staining. And if you’re applying it before a feeding, a gooey consistency may distract your hungry kiddo.
Smell and taste: Depending on the ingredients, the cream or balm may have a slight scent or taste. Usually this isn’t bothersome to babies, but you’ll definitely notice if your little one isn’t a fan.
These are our favorite nipple creams.
This popular purple tube is a breastfeeding mom staple (you’ll probably get a sample in the hospital when you deliver). Lansinoh uses a special refining process to create 100%-natural Lanolin that’s hypoallergenic, colorless, odorless and free of parabens and additives. It’s safe for both mom and baby—since it’s tasteless, it won’t deter your little one from a feeding session. Lansinoh Lanolin also works wonders on dry lips, cuticles, heels and elbows. Some moms find it too sticky and hard to spread on especially tender breasts. But the thick consistency also makes this a perfect ointment to smear inside the flanges of your pump to soften the suction when you’re pumping.
This herbal nipple cream is made with cocoa butter, shea butter, mango butter and calendula. The smooth consistency makes it easy to apply, and countless moms swear it made their adjustment to nursing way better than expected. It smells great, and there’s no need to wipe it off before breastfeeding since it’s all natural and non-GMO Project Verified. Beyond your boobs, this awesome multi-purpose product can be used as a lip balm, diaper cream and dry skin moisturizer.
Whether you want to prevent soreness or heal sensitive, cracked skin fast, Honest Nipple Balm gets both jobs done. Shea butter and coconut oil combine to deliver moisture when you need it most, keeping your nipple area soft and hydrated. This hypoallergenic, unscented nipple balm is made with USDA-certified organic ingredients, so it’s safe to use while nursing. Some women may experience dry, itchy nipples during pregnancy, so this is a great choice for comfort even before baby arrives.
Extra virgin olive oil, beeswax, shea butter, marshmallow root and calendula are the key ingredients in this soothing organic balm. The non-greasy, non-sticky formula glides on easily to soften and soothe tender skin instantly. And cue the sigh of relief… Bamboobies is also known for their washable nursing pads made with soft bamboo rayon velour. Pair them with this nipple cream for even more comfort (and no sign of leakage!).
Bodily takes a twofold approach to nipple care while you’re breastfeeding or pumping: the Nip Duo. This organic, all-natural system features two steps, one for hydration and one for protection. The Nourish balm increases skin elasticity and provides soothing moisture, while Protect locks everything in with a non-lanolin (translation: not sticky) balm that sets up a protective barrier for chapped, sore or wounded skin. Don’t miss Bodily’s other postpartum care products while you’re shopping, too.
Natural, plant-based ingredients like marshmallow, calendula and shea butter helps soothe sore nipples and prevent cracking—and it’s lanolin free and certified organic and cruelty free. While it’s not as thick as some other creams, it allows for a smooth application.
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Famous for its gloriously thick, ultra-long lasting & instant hydrating effect! Historically used as a nipple balm, Dr.Lipp’s luxurious formula will rebalance, hydrate, nourish, soothe, plump and even help heal all types of dry, sore, cracked, itchy or sensitive skin anywhere. One product, one ingredient, 100’s of uses. Where you apply it is your business…
Arguably the worlds’ best natural moisturiser. Famous for 1000‘s of years for its long-lasting moisturising effect & bio compatibility with our skin – it’s almost identical to our skins’ natural oils. Made from Australian free roaming sheep’s wool. The wool is first rinsed to separate the wool from the pure goodness that is raw Lanolin. Our Lanolin is then cleansed again and and again to the highest medical grade standards, making sure the smallest particles from environmental pollutants are also extracted, making it oh so clean and pure. There are many grades of Lanolin depending on the level of cleansing. Our Lanolin is purified to the highest standards to make the Rolls Royce of Lanolin, its 100% natural and we don’t test on animals either!
FREE FROM
Parabens, fragrances, sulphates, mineral oil, petrolatum, colouring agents, T.E.A, D.E.A, and silicones.
I have been using this lip balm for years now and it is by far one of the best lip balms on the market it quench’s lips on the first application leaving them plump, moisturised and this feeling lasts all day if not longer. I love applying a generous amount at night and waking up with soft lips.
I have been using this lip balm for years now and it is by far one of the best lip balms on the market it quench’s lips on the first application leaving them plump, Read more
I have been using this lip balm for years now and it is by far one of the best lip balms on the market it quench’s lips on the first application leaving them plump, moisturised and this feeling lasts all day if not longer. I love applying a generous amount at night and waking up with soft lips.
I have struggled with chapped dry lips forever! I was recommended this product by a friend and I am so happy with the results. My lips are so nourished and feel hydrat Read more
I have struggled with chapped dry lips forever! I was recommended this product by a friend and I am so happy with the results. My lips are so nourished and feel hydrated! Definitely now a staple for me
This product is so wonderful and somewhat magical! I put some of the tester on my lippy and walked around the store and seriously work it's magic! Left the store with Read more
This product is so wonderful and somewhat magical! I put some of the tester on my lippy and walked around the store and seriously work it's magic! Left the store with smooth lips! It can be sticky at the start but in a few minutes it will penetrate and work it's way into your lips.
For dry skin, luscious lips & glossy bits
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The Best Nipple Creams to Soothe Your Skin
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Best for Pregnant Moms:
Motherlove Nipple Cream
Best Lanolin-Based:
Lansinoh Lanolin Nipple Cream
Best Non-Greasy Formula:
Medela Tender Care Lanolin Nipple Cream
Best for Sensitive Skin:
Bella B Nurturing Nipple Butter
Best Moisturizing:
Bamboobies Nipple Balm
Best Organic:
Earth Mama Organic Nipple Butter Breastfeeding Cream
Best Handcrafted:
Coddle Nipple Balm for Breastfeeding
Is nipple cream safe when breastfeeding?
Can I use nipple cream during pregnancy?
Verywell Family uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. Read our editorial process to learn more about how we fact-check and keep our content accurate, reliable, and trustworthy.
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A new baby brings so many changes to a new mom’s body. Whether pregnant, breastfeeding , pumping or a mix of all three, your nipples are likely getting way more attention than they have in the past. Depending on your situation and body, they can become dry, cracked, chapped, sore, itchy, or even bleeding.
The Honest Calm Your Nip Balm is a natural balm made from 100% organic ingredients that's safe for both mom and baby. If you prefer a cream, we recommend the Lansinoh Lanolin Nipple Cream .
Ashley Georgakopoulos, IBCLC , and Motif Medical Lactation Director, tells Verywell Family nipple creams should include clean, organic, and food-grade ingredients as your little one will likely ingest small portions of it. We carefully considered ingredients, application, portability, and value when reviewing products.
Here are the best balms and creams for sore and irritated nipples to help you survive postpartum recovery and breastfeeding.
Who else recommends it? Babylist and BabyCenter both picked the Honest Calm Your Nip Balm. 1 2
What do buyers say? 75+ Honest reviewers rated this product 4 stars or above.
The Honest Calm Your Nip Balm earned our top spot because it's a natural nipple balm that uses shea butter, beeswax, coconut oil, and other natural 100% organic ingredients to soothe tender nipples and alleviate dry skin. It’s safe for both mom and baby, so there’s no need to wipe it off before a feeding. The balm is hypoallergenic, unscented, and made without petrolatum, lanolin, silicones, or synthetic fragrances, so it's soothing for even the most sensitive skin.
If cracked nipples become an issue, the coconut oil lowers the yeast levels on the skin, reducing the risk for thrush , which can become quite painful and disruptive to a good feeding routine.
Pregnant women may find their nipples becoming tender, dry, or itchy near the end of pregnancy. Look no further than this versatile cream for some relief. The award-winning, 100% organic, multi-use formula is a must-have. For breastfeeding moms, the cream is a lifesaver for chapped, itchy nipples.
The unscented, plant-based formulation is not just for nipples; many women use it on chapped lips, dry skin, as a pump lubricant, and more. Reviewers love this product and find a little goes a long way, so the jar will last for a while and it can even be used as a diaper cream for tender baby butts. Since it is oil-based, some note it may stain bras or clothing that it comes in contact with.
Lanolin is a well-known skin soother made from a wax secreted by sheep that can be extremely helpful and soothing. Pumping mamas may need some extra TLC since the repetitive motion of the pump can make nipples especially sore. This cream is made from thick lanolin that has been purified to ensure a pure hypoallergenic product. A medical-grade product, it’s also useful on dry skin, lips, cuticles, or anywhere else.
In cold temps, the product becomes extremely thick and will need to be squeezed out and rubbed between two fingers to warm it. In warm temperatures, the product can become runny and gooey, so be sure to store it at room temperature with the cap on. If mom is avoiding animal-based products, you’ll want to skip lanolin-based creams .
"My nipples went through war in the early days of breastfeeding. This was truly the only balm that helped because lansolin (the main ingredient) is such a good barrier. It protects the skin by allowing it to heal under a thick layer of product. I also applied it before showering to keep the hot water from hurting my nipples." — Lauren Levinson, Editorial Director, Verywell Family
Caring for your sore and irritated nursing nipples doesn't have to be messy. The Medela Tender Care lanolin-based cream glides over nipples to create a healing and protective barrier for more comfortable nursing sessions.
Safe for mom and baby, you don't have to worry about wiping it off before feeding your little one. Made of a natural ingredient blend, the mess-free texture makes application a breeze.
With plant-based and food-grade ingredients, this soothing formulation is free of fragrance and lanolin, which can be an irritant for some women with sensitive skin. The all-natural ingredients include a blend of cocoa, shea, and mango butter that are combined into a soothing cream that can be used before or after feedings to ease sensitive nipples.
Many women find the soft cream much easier to apply than other products and appreciate the tube packaging rather than a tub since it’s a cinch to squeeze out the right amount.
For those that appreciate natural products, this formulation is made with olive oil and only four other ingredients. It spreads on very smoothly, without needing to be wiped off prior to feedings. Without lanolin or other synthetic ingredients, Boob-Ease is USDA certified organic. 3
Reviewers note that the olive oil and coconut-based oil formula can stain clothing or bras, so best to use a washable or disposable nursing pad with this balm.
A favorite of hospitals, lactation specialists, and mamas, this lanolin-free, non-sticky, and ultra-moisturizing nipple butter is well-loved for many reasons. This product is the first non-GMO Project Verified nipple cream and doesn’t need to be wiped off before feedings. Many moms appreciate that once this takes up residence on a nightstand, it can be used for dry skin, chapped lips, or even diaper rash . The 2-ounce product will feel like a never-ending tub of skin relief.
"I kept this within arms reach in the early days of breastfeeding before my nipples toughened up. The organic formula is non-greasy and didn't transfer on my nursing bras and tanks or cause staining. And since there's no lanolin in the cream, you won't have to worry about wiping it off before baby feeds again." — Ashleigh Morley, Editorial Director of Verywell Health Commerce
Handcrafted in small batches by a Black-owned business, the specially formulated nipple balm is part of their postpartum self-care collection. The soothing balm is made with carnauba wax and other natural ingredients so it’s safe and digestible for babies.
The plant-based, lanolin-free, vegan, and gluten-free formulation is packaged in zero waste food grade jars that are easily recyclable or reusable.
Take a look at the back label of your potential nipple cream purchase and read through the ingredients. Ashley Georgakopoulos, Interna
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