Natures Smile For Receding Gums
How To Stop Receding Gums From Getting Worse
It is important to get an evaluation with your dentist if you have noticed gums beginning to recede. They can tell you how serious the problem is and how to treat it best.
There are many ways to stop receding gums from worsening, including natural remedies and good oral hygiene. But regular dental checkups with your dentist are also important because they can spot any problems early and offer treatment.
What Are Receding Gums?
Receding gums are a common dental problem that can lead to tooth loss. The condition happens gradually, and it can take a long time to notice the signs.In a healthy mouth, the gum line is consistent around your teeth. This is important because it helps protect your teeth from damage and makes them look attractive.
But when the gum tissue recedes, it can expose more of your tooth or even the root of your tooth. This can cause a lot of pain and sensitivity, so you need to take care of this as soon as possible.
A dentist can treat receding gums with a variety of methods. The most common is a gum graft, which involves surgically placing material over the recessed area to restore the natural appearance of your smile.
Another treatment option is LANAP, a laser procedure that promotes the natural regeneration of gum tissue. This method is very effective and can be performed quickly.
You can prevent gum recession by caring for your teeth and keeping up with your yearly dental checkups. This includes brushing twice daily, flossing regularly, and ensuring you don't smoke or consume too much alcohol. Click here for more details
Periodontal disease is the main reason gums recede, so it's best to get this taken care of as soon as possible. This disease can eat away at your gums and the surrounding tissue and bone structures, causing pain and exposing your teeth to risk of decay, infection, and tooth loss.
Causes And Symptoms Of Receding Gums
Receding gums are a sign of periodontitis, a progressive dental condition that can lead to tooth loss and other more serious problems. If left untreated, gum recession can increase your risk of developing serious oral health issues, including tooth decay and cancer.
Several factors can cause gum recession, but one of the most common is poor oral hygiene. Without adequate brushing, flossing, and rinsing with mouthwash, plaque can build up on and between teeth, turning into tartar.
Only a dentist can remove tartar properly. Maintaining good oral hygiene habits and scheduling biannual dental cleanings at Premier Periodontics in Hickory, NC, is the best way to prevent receding gums.
Another major factor is genetics, which may make some people more susceptible to gum disease than others. Women are also at higher risk for gum disease and gum recession because of hormone changes during pregnancy, puberty, or menopause.
Crooked or misaligned teeth can also contribute to gum recession because they don't come together evenly, and too much force is placed on the gums, causing them to recede. Grinding and clenching teeth and smoking can also lead to gum recession because these actions can cause plaque buildup on the teeth that are difficult to remove.
Symptoms of receding gums can include sensitivity to hot and cold foods or drinks, pain and discomfort while brushing or flossing, or the teeth looking longer or feeling a notch on the gum line. These symptoms are a warning sign that your gums are receding and should be addressed immediately by a dentist.
Natural Remedies
If you have a mild gum recession, several natural remedies can help stop the problem from worsening. These methods do not substitute for regular dental visits, but they can be an important part of your oral health care routine.
Saltwater rinses are an excellent at-home remedy for inflamed and receded gums. Add one teaspoon of salt to a cup of warm water and rinse your mouth twice or thrice daily. This can help kill bacteria contributing to the problem and soothe your sore, inflamed gums.
Hydrogen peroxide is another effective mouthwash that can help reduce the symptoms of gum disease. Mixing a quarter cup of water with three percent hydrogen peroxide and rinsing your mouth twice or three times a week can reduce gum swelling and inflammation.
Aloe vera gel is another popular at-home treatment for reducing gum inflammation and preventing infection. It contains anti-inflammatory, antibacterial, antifungal, and antiseptic properties that can reduce the discomfort caused by gum disease. You can also add a pinch of turmeric to aloe vera to increase its potency.
Oil pulling is an ayurvedic technique that can help reduce plaque buildup and control bacteria in your mouth. Swishing a tablespoon of extra-fine coconut oil in your mouth for 20 minutes can "pull" the oil between your teeth and help prevent the bacteria that cause gum disease.
Drinking green tea is another great natural remedy for reversing the damage done by a receding gum line. Green tea has antibacterial properties that can help prevent the growth of harmful bacteria and prevent the onset of periodontal problems. It also helps bring down gum inflammation and improves gums' attachment to your teeth.
Good Oral Hygiene
Good oral hygiene, combined with regular visits to the dentist, can help stop receding gums from getting worse. While this may seem small, it can greatly affect your overall health.
Teeth enamel is the hardest substance in the human body, but acids can damage it. This is why brushing your teeth twice daily and flossing daily is essential.
Antimicrobial mouthwash after each brushing session is also important to keep bacteria at bay. It can also help prevent plaque buildup, leading to gum disease.
The tongue is also a great place for bacteria to grow if it still needs to be cleaned. If you notice that your tongue has many bacteria, consider buying a toothbrush with a tongue scraper. This will remove a large number of bacteria and improve your breath.
Another way to improve oral hygiene is to drink more daily water. This will help your body stay hydrated, which will keep it healthy.Avoiding sugary foods and drinks is important because they can cause tooth decay. These can also lead to other oral health issues, such as toothaches and sensitivity.
In addition, reducing your intake of tobacco products can also be a good idea for your health. Smoking can increase your risk for heart disease, cancer, and other serious health problems.
Finally, practicing good oral hygiene can reduce the likelihood of gum disease, a leading cause of dental problems. This is a common problem among adults, but it can be prevented by regularly caring for your teeth and gums.
Surgical Treatments
Several surgical procedures can stop receding gums from getting worse. They are commonly performed by surgeons and often involve a brief stay at a hospital or rehabilitation facility, where you will recover from the surgery and any other medical treatments that may be required.
Before undergoing any of these surgical procedures, it is important to research the doctor and the procedure thoroughly. It would be best to talk with friends and family about their experiences.
It is also vital to consider how much it will cost and if you have any complications during or after the surgery. In addition, it is important to ensure that your insurance provider will cover any costs you may incur after the surgery.
Another way to prevent your receding gums from getting worse is by consuming a healthy diet full of antioxidants. These compounds help to reduce the free radicals that damage cells and promote inflammation throughout the body.
Antioxidants are found in many foods, but fruits and vegetables are the best sources. Try to eat a variety of colors of fruits and vegetables to get a broad range of benefits.
Omega-3 fatty acids are a type of fatty acid that can benefit your health in several ways. They are found in flaxseed, chia seeds, and other foods. They can help reduce joint inflammation and improve heart disease risk factors. They can also ease menopause symptoms and prevent certain types of cancers.
Salt can also help keep your teeth and gums clean. It contains sodium chloride, an essential element the body uses to maintain healthy water levels. In addition, it can help to remove plaque and tartar, which can lead to cavities.
Conclusion
Good oral hygiene is essential for maintaining a healthy mouth, and there are many ways to ensure your teeth stay strong and healthy. Brushing twice daily, flossing, using an antimicrobial mouthwash, drinking water throughout the day, avoiding sugary foods and drinks, and reducing tobacco use can help keep your teeth clean. Surgical treatments can help improve receding gums.
A balanced diet full of antioxidants, omega-3 fatty acids, and salt also benefits oral health. You can keep your teeth healthy and strong by following these simple steps.