National Female Orgasm Day
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https://en.m.wikipedia.org/wiki/National_Orgasm_Day
Related to: International Female …
Date: July 31 (UK/Australia/USA/Canada)
Frequency: Annual
Official name: National Orgasm Day
International Female Orgasm Day was first celebrated on August 8th, 2007 in Esperantina, Brazil. It was created by the Councilman Arimateio Dantas when he passed a municipal law establishing the holiday in order to raise awareness for female sexuality and reduce stigma and taboosurrounding it, as well as repaying a "sexual debt" to his wife. In addition to the holiday, several events were held in …
International Female Orgasm Day was first celebrated on August 8th, 2007 in Esperantina, Brazil. It was created by the Councilman Arimateio Dantas when he passed a municipal law establishing the holiday in order to raise awareness for female sexuality and reduce stigma and taboo surrounding it, as well as repaying a "sexual debt" to his wife. In addition to the holiday, several events were held in the town for the discussion of these usually taboo topics, with support from local and international communities and the local church.
As the day spread around the world the specifics of the day changed and it was celebrated as National Orgasm Day on July 31st. International Female Orgasm Day is also celebrated in countries with National Orgasm Day.
Global Orgasm Day has no connection to either International Female Orgasm Day or National Orgasm Day.
Wikipedia · Текст по лицензии CC-BY-SA
https://www.whatnationaldayisit.com/day/Female-Orgasm
Перевести · It's Female Orgasm day on the 8th of August. The most recent detection of references to Female Orgasm Day was 6 months ago. There were many celebrations relating to national holdiays written about on social media that our algorithms picked up on the 8th of August.
https://www.psychologytoday.com/intl/blog/stress-and-sex/202007/happy-national-orgasm-day
Перевести · July 31 is National Orgasm Day. To help people with vaginas celebrate, here are a few …
https://metro.co.uk/2018/07/31/national-orgasm-day-12-types-female-orgasm-can-try-7781201
Перевести · 31.07.2018 · But if there’s any day when it’s a brilliant day to have an orgasm, it’s today, 31 July, also known as National Orgasm Day.
National Orgasm Day 2020 Quotes & Images: Funny Yet Thoughtful Sayings on Orgasms
National Orgasm Day 2020 Quotes & Images: Funny Yet Thoughtful Sayings on Orgasms
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https://www.psychologytoday.com/.../five-tips-help-women-celebrate-national-orgasm-day
Перевести · 31.07.2017 · July 31 is National Orgasm Day. To be honest, I wrote a whole book on female orgasms and I didn’t know this day existed, so …
https://db0nus869y26v.cloudfront.net/en/National_Orgasm_Day
Перевести · The National Orgasm Day is a holiday that celebrates sexual climax and raises awareness for issues surrounding sexual climax. It is typically celebrated on July 31 in places such as the United Kingdom, Australia, United States, and Canada. National Orgasm Day is an off-shoot of International Female Orgasm Day …
https://vk.com/topic-936128_47526473
Перевести · 08.08.2007 · The National Orgasm Day is a holiday that celebrates sexual climax, typically celebrated on July 31 . It is celebrated in Brazil as International Female Orgasm . 6 08 . 2021 — 8 08 . 2021 — 5 08 . 2021 — 16 2021 — International Orgasm Day . Official name, International Orgasm Day . Also called, International Female Orgasm Day …
https://www.women.com/julietteeyl/lists/july-31st-national-orgasm-day-2021-deals-072121
Перевести · 21.07.2021 · National Orgasm Day is all about celebrating sexuality while normalizing and raising awareness around issues surrounding …
https://whatnationaldayisit.com/day/female-orgasm-zucchini
Перевести · How Is The Date For Female Orgasm Zucchini Day Calculated? The day shown for 'National Female Orgasm Zucchini Day' is based off how much chitter-chatter and buzz there was on Aug. 8, 2015 across social media making references to 'Female Orgasm Zucchini Day'.Our algorithms examine all of the references to National …
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The “true” self may or may not exist, but our ideals and projections about it sure do.
Today, July 31, is National Orgasm Day. To help you celebrate, below you will find a few of my favorite orgasm facts and tips—taken from my book, Becoming Cliterate—which research shows improves orgasm rate, sexual arousal, sexual satisfaction, sexual communication, and body-image in women.
1. Orgasm Explained. To understand orgasm, you first need to know that both penis- and vagina-owners have erectile tissue in their genitals. This tissue contains special capillaries that let the blood in, but not out. And, all that blood going into your erectile tissue creates tension that builds up to a very high point of tension. Orgasm is when powerful, rhythmic muscle contractions release that tension. And, stating the obvious, orgasm feels good. Here’s a description by one woman as quoted in a widely used Human Sexuality textbook:
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It feels like all the tension that has been building and building is released with an explosion. It is the most pleasurable thing in the whole world.
2. Penis- and Vagina-Owners Describe Orgasm Similarly. There was a study in which people who identified as both women and men wrote descriptions of their orgasms. Expert judges (e.g., gynecologists, sex therapists) were asked to guess the sex of the writer, and they couldn’t. Both men and women talked about tension building up to a point of intensity, followed by a very pleasurable release of that tension. In explaining these similarities, the authors of The Orgasm Answer Guide pointed out that the spinal cord and brain are connected to the penis and clitoris by the same nerve route and that the clitoris originates from the same embryonic tissue as the penis. So, while the type of stimulation that gets men and women there is different, in the end, our orgasms are the same.
3. We have an "Orgasm Gap." Despite the similarities in biology and descriptions in orgasm among penis- and vagina-owners, the former are having way more orgasms than the latter. In one study, 39% of those who identified as women versus 91% of those who identified as men said they always or usually always orgasm during a sexual encounter. The main reason for this gap is that when women and men get it on, they tend to revolve the encounter around penetration and the vast majority of women do not orgasm from penetration alone. In fact, below is a chart from Becoming Cliterate showing what thousands of women say is their most reliable route to orgasm:
Women's Most Reliable Route to Orgasm
Source: Laurie Mintz, Becoming Cliterate
As you can see, among those who orgasm, 96% say their most reliable route involves some type of clitoral stimulation, either alone or coupled with penetration. Along these same lines, fewer than 1% of women say they pleasure themselves solely by penetration—also explaining why women are much more likely to orgasm when alone than with a male partner.
4. The Most Essential Step to Orgasm for Vagina-Owners. You can’t touch yourself one way during solo sex and then ignore this during partnered sex. The most crucial action needed to orgasm with a partner is to get the same type of stimulation you use when pleasuring yourself. There are two general ways to transfer your self-pleasure techniques to sex with someone else. One is teaching your partner what you like (e.g., show them, tell them). The other way is to do it yourself (e.g., using your own hands or vibrator on yourself during intercourse). And, here’s something really important about touching yourself during sex with a partner: It’s not a lesser form of sex than having your partner stimulate you. And, in fact, for some women, this is the most (or only) reliable way to reach orgasm with a partner.
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5. To Have an Orgasm You Must Turn Your Brain Off. To have an orgasm, you need to switch your brain to “off mode" rather than engage in all-too-common self-monitoring (e.g., "How do I look?" "Am I going to come?"). Turning off your brain during sex can be accomplished with mindfulness, which is simply focusing completely on what is happening in the moment. When I teach students and clients about mindfulness, I tell them that being mindful is akin to riding a roller coaster, whether you like riding them or not. As you climb upward, you might be thinking to yourself “This is fun!” or “Why did I get on this thing? I want off!” But, as the roller coaster descends downhill, you become too immersed in the sensations to think any thoughts at all. This not thinking—just feeling what’s happening—is mindfulness. And it is sex’s best friend. Mindful sex is when you’re totally and completely immersed in the physical sensations of your body. It’s not a coincidence that the word mind-blowing is associated with sex. Mind-blowing sex means that your mind is not working; only your body is reacting. In fact, during orgasm, a part of the conscious mind turns off. Having an orgasm requires letting go of control and not thinking at all. That’s why studies have unequivocally shown that teaching women to be mindful leads them to be more sexually responsive and satisfied. Busy brains are not for the bedroom. So, start practicing mindfulness today, first in daily life and then in the bedroom. (I offer more detailed instructions on learning mindfulness in Becoming Cliterate and you can also learn via a free app such as Headspace or Insight Timer. Yoga is also a great way to learn mindfulness).
6. Communication is the bedrock to make your bedrock. Despite what you see in the movies, where everyone knows what to do and does it just right, in real-life sex, it's important to say what you want. It's perfectly fine to tell your partner what you like and how to pleasure you.
Happy National Orgasm Day. Come one, come all!
Laurie Mintz, Ph.D. is a psychologist, professor at the University of Florida, and the author of A Tired Woman’s Guide to Passionate Sex and Becoming Cliterate: Why Orgasm Equality Matters and How to Get It.
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