Naryn buying marijuana
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Naryn buying marijuana
Manager of licensed producer relations at Natural Health Services. A lumnus Basil Kelly is blazing a trail through the world of medical cannabis. He is the manager of licensed producer relations at Natural Health Services NHS , a cannabinoid medical clinic assisting patients in need of access to medical cannabis. With the legalization of recreational pot, Kelly, who is also co-host of The Cannabis Show podcast found on YouTube, predicts the medical cannabis industry will grow and improve. As primarily recreational users are free to light up, more purely medical users, he believes, will seek treatment and the medical industry will be in a better position to help them. As a society, our current view of what cannabis is, is extremely narrow and I think that it is high time we allow this plant to show us all of the benefits that she has to offer. While a general studies student at Mount Royal University from to , Kelly was a volleyball player for the Cougars. According to Leaf Science, cannabis contains over different chemical compounds known as cannabinoids. Mixed strains combine the effects of each, but it is difficult to determine for sure how an individual will react to a given strain on a given day. Visions of pot smoke wafting out of dorm rooms at Mount Royal University have proven a pipe dream, despite the legalization of marijuana effective Oct. Mount Royal has been preparing for months, and while it has not been easy anticipating the decisions of various levels of government, the University is focusing on education and harm-reduction strategies. While a majority of Canadians support legalization and the federal Liberals won their majority government with legalization featured on their platform, there are pockets of resistance when it comes to consumption. Bow Valley College, for example, was given an award in May by the non-smoking advocacy group Action on Smoking and Health for new rules that ban the smoking of anything, including cannabis, on campus. The University of Regina also banned smoking of all kinds on its campus. The City of Calgary bylaw allows council to approve designated areas where cannabis can be smoked. To date, there are no proposed consumption areas. Democracy is the will of the people. Ganley also pointed out that legalization means Albertans over the age of 18 will be allowed to possess up to 30 grams of legally produced cannabis in public and will no longer face minor possession charges in the criminal justice system. A cross-campus Mount Royal committee worked through the winter on a revised smoking policy that covers cannabis, and would have allowed use in a few clearly identified designated cannabis smoking areas. Interestingly, Edmonton adopted a much more liberal set of bylaws that allows for public consumption on sidewalks and in parks. Then in June, the city moved to allow smoking in designated areas if approved by a public hearing of council. Residents or councillors could start the process for a particular designated smoking area in a community, but as of yet there have been no successful applications. When it comes to cannabis, the revised MRU smoking policy does not permit use at field schools, sale by businesses on campus or advertising products on campus. The policy emphasizes education and support services. For employees, the Employee Family Assistance Program through Human Resources provides help for addiction and substance abuse. For students, the University provides health promotion events, health awareness and harm-reduction resources through Wellness Services. It is to be expected that the process will be fluid. As for disciplining students who show up to class high, MRU policy specialist Tim Harlick says it will remain a matter of discretion. As was the case before legalization, students can be asked to leave a class and behavioural incidents can be referred to the Office of Student Conduct. Mark Keller, director of Residence Services says for those living on campus, since the current policy bans smoking anything inside, nothing will change. The working group considered whether to allow plants in Residence or whether growing plants in Residence would be allowed and ultimately decided against it. More generally, Keller says everyone just needs to be aware of the rules for cannabis where they are, recognizing they will differ from municipality to municipality and from province to province. The Faculty of Continuing Education and Extension FoCEE is offering courses taught by industry experts to help cannabis entrepreneurs, or those aiming to fill the thousands of new jobs expected as a result of legalization. Eight-week courses start in September and offer online instruction under a licensing agreement with Kwantlen Polytechnic University KPU , located in B. Higher risk, he says, may involve use of other substances, life stress and genetics, as well as earlier ages of smoking, ingesting or vaping cannabis with high concentrations of THC. As it adjusts to legal cannabis, MRU Wellness Services is providing education and assistance to anyone with concerns seeking help, contributing to policy development where necessary and monitoring the impact of behaviour changes through population health data. Henderson said while cannabis produces positive effects for some, for others it can make existing mental health issues bipolar disorder for example worse. MRU Wellness also suggests these cannabis tips:. Marijuana and Mount Royal have a history that goes back to the early s. The came from its room name, Q An editorial in the Nov. It then asked:. Is the drug so evil that anyone caught with it should be branded a criminal? If the drug is so harmful, the high percentage of users in this institute of learning should be turning into vegetables and the halls of Mount Royal are being overrun with pothead criminals. Maybe it is time we the people demand some satisfaction as to what is going to be done about the situation, before more people are hurt with our ignorant drug laws. On Dec. Harry Anslinger served as the first commissioner of the U. His campaign against cannabis lasted from approximately to While his criminal record hindered his job prospects, he remained philosophical. Food tastes better after a few joints. Besides, it relaxes you without the need for chemicals. It would just cost more. Prohibition has never worked well. Breen said some students have asked about medicinal use and that SAMRU will give them the information needed to obtain the necessary approvals. But ask Professor Ritesh Narayan of the Department of Economics, Justice and Policy Studies to look ahead and it becomes clear there are far more questions than answers about even the most basic assumptions regarding legal weed. As a city councillor, Narayan has witnessed challenges first-hand as the three levels of government try to sort it all out. I think that will continue. While Narayan favours decriminalization of marijuana and other drugs if it comes with an overall focus on health, he is not sure such measures will result in a reduced burden on the legal system. He sees enforcement shifting from criminal trafficking and possession to bylaws and regulations around selling, purchasing and consuming legal weed, and driving and committing crimes while high. Narayan also predicts a rise in litigation in areas such as second-hand smoke could clog the courts. The biggest challenge he says, will be to charge and successfully prosecute individuals suspected of driving under the influence of cannabis. For those looking to take advantage of the legalization of cannabis, what the experts do agree on is not to take anything for granted. Reach out to established experts for guidance on consumption and openly communicate with doctors and medical authorities about reasons for use. Cybercriminals are hitting large institutions hard, relying on base human emotions and frailties for their illicit gains. Common uses for THC include: achieving euphoria and relaxation sleeping better stimulating appetite acting as a painkiller and a muscle relaxant Common uses for CBD include: treating anxiety acting as an anti-convulsant and anti-psychotic reducing pain and inflammation Mixed strains combine the effects of each, but it is difficult to determine for sure how an individual will react to a given strain on a given day. Source: leafscience. Bud out Visions of pot smoke wafting out of dorm rooms at Mount Royal University have proven a pipe dream, despite the legalization of marijuana effective Oct. The minister said the province is looking at the federal legislation as a beginning, not an end. Photo by Basil Kelly. Smoking policy updated A cross-campus Mount Royal committee worked through the winter on a revised smoking policy that covers cannabis, and would have allowed use in a few clearly identified designated cannabis smoking areas. Cannabis Learning to cultivate The Faculty of Continuing Education and Extension FoCEE is offering courses taught by industry experts to help cannabis entrepreneurs, or those aiming to fill the thousands of new jobs expected as a result of legalization. Higher education at Mount Royal Marijuana and Mount Royal have a history that goes back to the early s. Read more Summit.
Is Recreational Marijuana Use Safe?
Naryn buying marijuana
An appraisal of the use of cannabis on construction sites. Theo T. There is increasing concern regarding the impact of the consumption of cannabis by construction site workers on workplace safety and performance. This preliminary study explores the use of cannabis as a psychotropic drug and its consequences and effects on construction workers, considering the decriminalisation of its private use and personal consumption in South Africa. These consequences and effects can be characterized as being behavioural, perceptual, physiological, emotional and cognitive. This study is a precursor for a more detailed ongoing study. The article was developed based on a review of empirical and theoretical studies previously published in a wide range of journals and commissioned reports. Literature relating to drug and substance use in the construction workplace was obtained from research databases. The keywords 'cannabis' and 'construction industry' were used to search the databases. Of the number of related articles found, a total of 41 articles and reports were cited in the study. The study reveals that cannabis use has short-term health effects such as acute mental illnesses, which could result in impaired reasoning and perceptions. Long-term effects of frequent and continuous cannabis use include respiratory infections and hyperactivity. Furthermore, the after-effects of the use and abuse of cannabis by construction workers poses numerous threats to the workplace safety of the construction industry. The article identifies loss of concentration and low productivity on site, abnormal and irrational behaviour, absenteeism from work and poor work quality as impacts of cannabis use on construction sites. The article highlights the need for site supervisors and construction employers to introduce improvement mechanisms to control the use of cannabis on construction sites. Keywords : Cannabis, construction site workers, health and safety, substance use, South Africa. Daar is toenemende besorgdheid oor die impak van die verbruik van cannabis deur konstruksiewereldwerkers op veiligheid en prestasie op die werkplek. Hierdie voorlopige studie ondersoek die gebruik van cannabis as 'n psigotropiese middel en die gevolge daarvan vir konstruksiewerkers in die lig van die dekriminalisering van sy private gebruik en persoonlike verbruik in Suid-Afrika. Hierdie gevolge kan gekenmerk word as gedrags-, perseptueel-, fisiologies-, emosioneel- en kognitief. Hierdie studie is 'n voorloper vir 'n meer gedetailleerde studie wat aan die gang is. Die artikel is ontwikkel op grond van 'n oorsig van empiriese en teoretiese studies wat voorheen in 'n wye verskeidenheid tydskrifte en opdragverslae gepubliseer is. Literatuur wat verband hou met dwelm- en substansgebruik in die konstruksiewerkplek is verkry uit navorsingsdatabasisse. Die sleutelwoorde 'cannabis' en 'konstruksiebedryf' is gebruik om die databasisse te soek. Van die aantal verwante artikels wat gevind is, is in totaal 41 artikels en verslae in die studie aangehaal. Die studie het aan die lig gebring dat die gebruik van cannabis korttermyn-gesondheidseffekte gehad het, soos akute geestesongesteldhede wat kan lei tot verswakte redenasie en persepsies. Langtermyn-effekte van gereelde en deurlopende gebruik van cannabis is gevind om respiratoriese infeksies en hiperaktiwiteit in te sluit. Die nadelige gevolge van die gebruik en misbruik van cannabis deur konstruksiewerkers stel talle bedreigings vir die veiligheid van die werkplek in die konstruksiebedryf. Die studie beklemtoon die noodsaaklikheid vir die terrein toesighouers en konstruksiewerkgewers om verbeteringsmeganismes in te voer om die gebruik van cannabis op konstruksieterreine te beheer. Sleutelwoorde: Beroepsgesondheid en -veiligheid, cannabis, konstruksiewerkers, middelgebruik, Suid-Afrika. The construction industry is regarded as one of the most stressful industries to be working in. To alleviate these effects, construction workers have been found to resort to the use of psychotropic drugs that act as psycho-stimulants such as cannabis Oraegbune et al. Some of these effects include headaches, shortness of breath, dizziness, nausea, muscle tension, palpitations, loss of appetite, crying, smoking, overeating, lack of concentration, and inability to get work done Oraegbune et al. Cannabis is the most widely consumed illicit drug in the world. Cannabis use in Africa is widespread across the continent and particularly high in countries of Western and Southern Africa approximately 5 million in the latter and is the main drug of concern UNODC, A study conducted in the United States of America, reported in , found that This article seeks to explore the possible impact of cannabis use by construction workers in the industry, given the legitimisation of its use at home for personal use in South Africa, in particular, with a view to increasing awareness among construction employers. The article outlines both the short- and long-term effects of the use of cannabis and impacts on construction sites and makes recommendations for improved on site control. Literature review. Cannabis refers to the tobacco-like greenish or brownish material made up of the dried leaves, flowers, stems and seeds of the Cannabi sativa or indica hemp plants UNODC, Cannabis resin or 'hash' is the dried black or brown secretion of the flowering tops of the cannabis plant, which is made into a powder or pressed into slabs or cakes UNODC, Cannabis oil or 'hash oil' is a liquid extracted from either the dried plant material or the resin UNODC, The legalisation of the personal use of cannabis, also known as weed or marijuana, in South Africa by the Constitutional Court on 18 September presents a challenge for the construction industry, where its use has been covert or clandestine and, in many instances, viewed as synonymous with high levels of productivity on sites. The ruling legitimises the possession, purchase and cultivation of cannabis, which is a psychotropic drug for personal use by an adult in a private dwelling Nel, South Africa is not the first country in the world to have taken this step. Several challenges, including what constitutes private use, arise from the court ruling in South Africa. Technically, if individuals in possession of cannabis step outside their home, retain the substance in their pocket, and it is for personal use, they have not broken the law. Possession in itself would no longer carry the previous legal censure. Further, allowing people to purchase marijuana would amount to the court sanctioning dealing in the substance. Should the users want to grow their own cannabis, they would have to purchase the seeds or small plants from another party who would be deemed to be a dealer in marijuana. This is still an illegal practice. The purchaser would be an accomplice to dealing in cannabis. The South African government would need to make a decision about what quantities are allowed per person strictly for personal use. In order to deal with cannabis on construction sites, it is necessary to know the terms that are frequently used by workers when they refer to the use of the substance or discuss its use among themselves. Some of the more common names used on construction sites include:. Cannabis is a psychotropic drug that affects and alters brain activities associated with mental processes, perception, and behaviour. Psychotropic drugs are also referred to as psychotherapeutic or psychoactive. More particularly, cannabis is a psychoactive drug. Cannabis also acts as a psycho-stimulant: it elevates the mood, and produces feelings of excitement, alertness, attention, energy, and euphoria. What makes cannabis so appealing and of interest is the fact that there are known compounds in the plant, including at least 65 other cannabinoids Bowen et al. These cannabinoids form one of a class of diverse chemical compounds that act on cannabinoid receptors in cells that alter neurotransmitter release in the brain. In simple terms, cannabinoids slow down communication between cells in the body and the brain. The chemical Deltatetrahydrocannabinol THC is responsible for the way in which a user's brain and body react to cannabis Bowen et al. It is argued that there are potential therapeutic benefits such as feeling relaxed and happy as well as health risks such as unpleasant, unwanted or negative effects on the brain and body that arise from the use of cannabis Ratini, Some short-term effects on the brain have been cited as:. These are generally severe mental disorders that cause abnormal thinking and unrealistic perceptions. Consequently, people with psychoses lose touch with reality. When cannabis is taken in high doses, these psychotic episodes are characterised by, inter alia,. Drugs taken together are known to have a cumulative or synergistic effect, thus increasing the overall psychoactive experience UNODC, The combined use of cannabis and tobacco presents a significant potential for nicotine exposure. This may lead to excessive tobacco-use patterns, nicotine addiction, and compounded health effects. The short-term effects on the body include:. In terms of impairment, Deltatetrahydrocannabinol THC affects:. One of the consequences in regular users could be the difficulty with skills needed to drive safely for weeks after their last use, because cannabis smoking increases the risk of motor vehicle accidents Karschner et al. Long-term effects of the frequent use of cannabis that continue for weeks, months or years develop gradually over time Meier et al. Of concern is that these effects are found to last beyond when the use of cannabis has stopped and may not be fully reversible. Long-term effects on the brain that affect brain development include:. Long-term effects on the body have been found to include:. The frequent use of cannabis has also been linked to an increased risk of suicide, depression and anxiety disorders. Cannabis addiction has been found to lead to, inter alia,. The main ways of using cannabis are by means of smoking inhalation or eating ingestion. In the case of smoking, which includes vaping, cannabis begins to work fastest as THC is carried to the brain in the bloodstream and a user may start to feel 'high' within seconds or minutes. The amount of THC peaks in roughly 30 minutes and then fades after one to four hours. There are several ways in which cannabis can be smoked, including:. When cannabis is consumed or ingested, the effects are slower than if smoked. Typical periods before the onset of the 'high' feeling are between 30 minutes and two hours. The after-effects last up to eight hours. Cannabis can be mixed, inter alia,. Several therapeutic benefits for the use of cannabis for medicinal reasons have been reported. For example:. Several reasons have been posited for the use of cannabis as a drug on construction sites. Directly related reasons or coping strategies include the need to:. Other non-work-related reasons include:. A study conducted in Nigeria found the following:. In order to control the use of cannabis, it is vital that management and site security are able to detect the symptoms of use. There are many tell-tale signs that could alert the use of cannabis by workers and them still being 'high. These signs include the worker having or demonstrating, inter alia,. The most distinctive sign of cannabis use is its skunk-like smell or odour that generally permeates the clothes and body of the worker Meier et al. Cannabis users will be 'inventive' to conceal their cannabis-related activities on construction sites. For example, the following paraphernalia, inter alia, could be found on site:. Examples of places where cannabis users will hide cannabis on site include the following:. Data for the study was obtained from papers related to cannabis and illicit drug use through multiple database searches up to Online-computerised search engines, including Elsevier Science Direct , Taylor and Francis, Emerald Insight, ResearchGate and other internet sources covering the main peer-reviewed journals and conference proceedings in the field were selected. A systematic and extensive database search was conducted, using initial descriptors such as cannabis, health and safety, substance use, construction site workers, and South Africa. Other keywords related to advanced and emerging technologies such as 'drugs', 'substance-related disorders', 'psychotropic drugs', 'workplace safety', and so on were identified. Articles reviewed and cited in this study include those published in reputable scholarly journals and reports. Two rounds of searches were conducted and the results were exported into Endnote X8. After excluding duplicates, a total of publications were found. Despite strict specifications, papers within the research theme may have been missed. Possibly, papers that did not match the research theme, but matched the research topic were included. Therefore, the total literature had to be further filtered. At this stage, a two-round selection was conducted. First, the types of publications were considered and fact sheets, summaries, videotapes, portable guides, patents and bulletins were excluded. A total of 76 publications remained after filtering. In the second selection phase, the abstract and keywords of the 76 publications were reviewed and unsuitable papers were eliminated, leaving the number of relevant publications at The effect of cannabis is felt within seconds of smoking and can last up to six hours. On the other hand, after eating or ingestion, the effects are felt within 30 minutes and last for up to 12 hours Bhattacharyya et al. Given that the after-effects of the use of cannabis last for many hours, it is likely that construction workers who used cannabis at home or off site could come to work feeling high. Consequently, they place not only themselves, but also their fellow workers at risk on construction sites. In South Africa, as the overarching piece of legislation in the country, the Constitution stipulates that employees are entitled to a working environment that does not present a threat to their health and safety. This entitlement is captured in the Occupational Health and Safety Act of as amended, in terms of which employers must ensure a working environment for all their workers that does not present a threat to their health and safety. The Construction Regulations of requires the development, implementation, monitoring and review of the site- and project-specific health and safety plan to manage the health and safety aspects of the construction project. This plan would incorporate the provisions of several policies that should include a policy on substance abuse. This policy should ideally be a 'zero tolerance' one, with clear censures for non-compliance with its provisions. The use and abuse of cannabis by construction workers, given the likelihood that its use will be more visible and brazenly open, particularly in South Africa after the court ruling, will lead to several impacts on construction projects. The construction sector will also be affected, unless its use on site or after-effects from use at home or off site are controlled on site in the workplace. These include:. According to a recent study, Recommendations for on-site control. A study found that third parties such as women as food vendors were used to smuggle in cannabis under the guise of bringing or selling food to workers. Suggestions to improve the control of the use of cannabis itself on site or to reduce the likelihood of construction workers coming on to the site with the effects of cannabis use off site include:. Management and supervisors need to know their workers well enough to detect sudden changes and symptoms of possible cannabis use. Younger male workers are most likely to use cannabis on site. Appropriate policies with support and involvement of worker representatives are necessary. Access control and regular inspections are required to prevent the smuggling of cannabis onto construction sites, with particular emphasis on items usually allowed on site. Further study is necessary to determine the impact of the recent court ruling on the use of cannabis on construction sites in South Africa as well as the challenges it presents to construction health and safety and its management. An amendment to the current construction health and safety legislation and regulations might be needed that specifically requires a substance abuse policy to be provided and implemented on all construction sites. Bhattacharyya, S. Opposite effects of deltatetrahydrocannabinol and cannabidiol on human brain function and psychopathology. Neuropsychopharmacology, 35 3 , pp. Safety impacts of alcohol and other drugs in construction: Development of an industry policy and cultural change management programme. Bowen, P. Workplace stress effects and coping mechanisms. Journal of Construction Engineering and Management, 3 , pp. Non-smoker exposure to second-hand cannabis smoke. Urine screening and confirmation results. Journal of Analytical Toxicology, 39 1 , pp. ElSohly, M. Constituents of cannabissativa. In: Pertwee, R. Handbook of cannabis. Journal of Studies of Alcohol, 67 1 , pp. Prevalence and distribution of illicit drug use in the workforce and in the workplace: Findings and implications from a US National Survey. Journal of Applied Psychology, 91 4 , pp. Cannabinoid hyperemesis syndrome. Current Drug Abuse Review, 4 4 , pp. Effects of prenatal marijuana exposure on child behavior problems at age Neurotoxicol Teratol, 22 3 , pp. A comparative study on some chemical and biological characteristics of various samples of cannabis resin. Bulletin of Narcotics, 14 3 , pp. Herrmann, E. Drug Alcohol Dependency, no. Jackson, N. Impact of adolescent marijuana use on intelligence: Results from two longitudinal twin studies. Karschner, E. Extended plasma cannabinoid excretion in chronic frequent cannabis smokers during sustained abstinence and correlation with psychomotor performance. Drug Test Anal y sis, 8 7 , pp. Kikwazi, G. Alcohol abuse and illicit drug use on construction sites: A norm or an emerging issue? Kosen, T. Management of drug alcohol withdrawal. New England Journal of Medicine, 18 , pp. Prevalence of substance abuse among construction workers. Indian Journal of Research, 2 3 , pp. Leirer, V. Marijuana carry-over effects on aircraft pilot performance. Aviation Space Environmental Medicine, 62 3 , pp. Meier, M. Persistent cannabis users show neuropsychological decline from childhood to midlife. Alcohol abuse and illicit drug use at construction sites: Perception of workers at construction sites. International Journal of Construction Engineering and Management, 7 2 , pp. National Academies of Sciences, Engineering and Medicine. The health effects of cannabis and cannabanoids: Current state of evidence and recommendations for research. Nel, M. South Africa's top court legalizes the private use of marijuana. Why it's a good thing. The Conversation, 19 September. Ntili, M. The impact of substance abuse in construction: Examples from Bloemfontein, South Africa. An appraisal of psychotropic drugs and their consequences among the construction industry workers in Nigeria, Adamawa State case study. Nigerian Journal of Technology, 36 1 , pp. Presenceofdelta9-tetrahydrocannabinol in human milk. New England Journal of Medicine, 13 , pp. Pidd, K. Intoxicated workers: Findings from National Australian Survey. Addiction, 90 , pp. Workplace drug and alcohol testing. Alcohol use in the Australian workforce: Prevalence, patterns and implications. Possi, M. Effects of drug abuse on cognitive and social behaviours: A potential problem among youth in Tanzania. Utafiti, 3 1 , pp. Ramo, L. Tobacco and marijuana use among adolescents and young adults: A systematic review of their co-use. Clinical Psychology Review, 32 2 , pp. Richardson, G. Prenatal alcohol and marijuana exposure: Effects on neuropsychological outcomes at 10 years. Neurotoxicol Teratol, 24 3 , pp. Marijuana and tobacco co-administration in blunts, spliffs, and mulled cigarettes: A systematic literature review. Addictive Behaviors, no. Adverse cardiovascular, cerebrovascular, and peripheral vascular effects of marijuana inhalation: What cardiologists need to know. American Journal of Cardiology, 1 , pp. World Drug Report. Types of drugs international control. Volkow, N. Adverse health effects of marijuana use. New England Journal of Medicine, 23 , pp. Wang, X. One minute of marijuana second-hand smoke exposure substantially impairs vascular endothelial function. Journal of American Heart Association, 5 8 : e Zwerling, C. The efficacy of pre-employment drug screening for marijuana and cocaine in predicting employment outcome. Journal of the American Medical Association, 20 , pp. Peer reviewed and revised April Published June All the contents of this journal, except where otherwise noted, is licensed under a Creative Commons Attribution License. Services on Demand Article. English pdf Article in xml format Article references How to cite this article Automatic translation. Access statistics. Cited by Google Similars in Google. Keywords : Cannabis, construction site workers, health and safety, substance use, South Africa ABSTRAK Daar is toenemende besorgdheid oor die impak van die verbruik van cannabis deur konstruksiewereldwerkers op veiligheid en prestasie op die werkplek. Sleutelwoorde: Beroepsgesondheid en -veiligheid, cannabis, konstruksiewerkers, middelgebruik, Suid-Afrika 1. Introduction The construction industry is regarded as one of the most stressful industries to be working in. Literature review 2. Research method 3. Discussion 4. References Bhattacharyya, S. How to cite this article.
Naryn buying marijuana
Rolling out legal cannabis
Naryn buying marijuana
Naryn buying marijuana
Weed & cannabis in Naryn
Naryn buying marijuana
Naryn buying marijuana
Naryn buying marijuana
Naryn buying marijuana