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There's no question about it—Kate Hudson is very comfortable in her skin. 
Whether she's donning a crop top on the red carpet or revealing her bare bum on Instagram, the Golden Globe-nominated actress is clearly proud of every inch of her body. According to the 36-year-old mom of two, it's a quality that runs in her famous family. 
"My family's always been a [very] comfortably naked family," she told Conan O'Brien while appearing on his late night show Thursday. 
For the Fabletics designer, nudity is the preference now. 
"I'd much prefer being naked than clothed," she told the host. "I just find clothes restricting. When I get home I just want to be naked."
While it can be a jarring concept for more conservative families, Hudson explained the trait stemmed from having a physically free mother. 
"When you're a dancer, you're very comfortable with your body…and my mom was a dancer," she said of Oscar winner Goldie Hawn, who began training in ballet as a toddler. "Mom would come flying down the stairs. We'd have all of our friends there and she'd be in like little tiny numbers."
As a proponent of self-acceptance, the author turned her eccentric upbringing into an uplifting life lesson for anyone listening. 
"I'm gonna actually just take a good look at what's in front of me in the mirror and get comfortable with it because it's mine and accept it," she declared. "That's the family that I come from."
Watch: Kate Hudson Talks Sex and Fitness in New Book "Pretty Happy"
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Imagine this scenario: you are hanging out one night with a group of friends, and someone suggests you all hop in the hot tub together — naked. Would you strip down at the drop of a hat? Or would you rather string yourself up by your toenails and be forced to watch Carrie Underwood’s live version of The Sound of Music?
Your comfort level —whatever it may be — probably has its roots in your childhood. Some households are completely fine streaking around, with little clothing or cares in the world. Others might as well wear flannel as a second skin. Over time I’ve come to classify these disparate types as either “naked” and “non-naked” families.
In a naked family you might walk into a room one hot day and find your mother-in-law in her bra and underwear in front of the a/c unit trying to get cool.
In a non-naked family, your dad might ask your mother to tell your sister to tell you not to walk from the bathroom to the bedroom with just a towel on.
In a naked family you go to the bathroom with the doors wide open.
In a non-naked family, you lock the door AND keep a foot against it, just in case.
In a naked family, bodily humor and scatological jokes are perfectly acceptable.
In a non-naked family, you fast forward through the racy bits of Pride and Prejudice on movie night.
I grew up in a non-naked family, where wobbly bits were firmly tucked in their corsets. Fast forward many years later, and my spouse grew up with two doctors as parents — where nudity is SO not a big deal. In the beginning, our marriage was a clash of naked culture. But, after living together for so many years, we’ve reached an understanding. For example, she does not pressure me to go to Korean women’s spas for full-body scrub downs, and I, in return, might show a collarbone or so in the summer. One thing will never change however: I’ll never be the first one in the hot tub.
Did you grow up in a naked or non-naked family?
Dabney is a Southern-born, New England-raised, current Midwesterner. Her dog Grim is part terrier, part basset hound, part dust mop.
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