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'I set my alarm for an unspontaneous 6.30am'
Thanks to less frequent commutes, getting down before you get up is, for many, no longer out of the question. So, can you score a new level of closeness from this type of daily grind?
Here, Molly Procter*, a working mum-of-three from Sussex, tries out having morning sex every day, for a week.
As a committed night owl, the idea of morning sex has never appealed to me. Things don’t normally heat up with my husband Jack until the evening, and I need as much time in bed in the mornings as I can get.
But between having three kids and a busy job, action – or lack thereof –in the bedroom has become a bit predictable. In a bid to reignite our once-roaring flame of desire, I set myself a challenge: I wanted us to have sex each morning for a week.
While this goal has roots in relationship-strengthening, the benefits don’t stop there. Sex at any hour is very good for you, with research linking it with an improved immune system and memory, among other things. But get down to it before dawn (okay, before the end of the Today programme) and the benefits keep on coming.
Engaging in pleasurable activities early taps into brain pathways that reduce levels of cortisol, setting you up for the day ahead. Plus, it’s when bodies – both male and female – are naturally primed for sex.
One study, published in the The Journal Of Sexual Medicine, linked men speaking AM testosterone levels with boosted erection strength. For women, oestrogen levels are at their highest then, too – meaning increased libido and genital sensitivity.
On Sunday night, I set my alarm for an unspontaneous 6.30am. After waking, I wore jack with some stroking that led, pleasingly, to intercourse – although our post-sex sense of serenity was cut short when I heard the kids spilling cereal.
'Our post-sex sense of serenity was cut short'
The following morning was similarly successful; I usually need lots of foreplay, but while I thought time not being on our side (to-do lists don’t do themselves and all that) would add to my stress, it actually had the opposite effect.
But our early success didn’t last. I stayed up late on Tuesday evening preparing for a big work meeting and, when I woke at 6.30am, I felt exhausted – and about as interested in intercourse doing a stand-up set. But I returned home to find that Jack had arranged for his mum to take the kids.
We ordered takeaway, watched Netflix and had great sex, and our impromptu date night was a welcome reminder of why I set myself this challenge in the first place: to feel closer to Jack. With hindsight, setting a daily sex target was a lofty one in the context of our busy lives. But it did help us to become more intentional and goal-driven with our sex life.
'Setting a daily sex target was a lofty one'
On Friday, our daughter had a nightmare and spent most of the night in our bed. But, on Saturday, we did something we never do: after dropping our kids at their various sports clubs, we sacked off the household chores and went back to bed.
Now that we know we can find the time to have sex several times a week, it’s giving us something to aim for: not for the sake of meeting metrics, but for the sake of staying connected.
Rather than becoming just another chore – as I feared it might – sex became something to look forward to; and it genuinely made us feel more connected during a week when our minds might otherwise have been elsewhere.

What Happened When I Tried Having Morning Sex Every Day For A Week
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By Prevention — Written on Feb 27, 2017
When Molly* accepted our challenge to have morning sex every day for a week, she had no idea just how much effort it would take to fit sexy time in at the crack of dawn…
I am not a morning person . If I didn't have three kids (and a job) I would literally sleep till 11 each day. So it goes without saying that when it comes to getting intimate with my husband , Jack, the evening is pretty much the only time there's anything going on.
But since things have been getting a bit predictable between us in the bedroom, I was game to try this morning sex challenge . Here's how it went:
Anticipating the chaos of getting everyone off to school and work, I set my alarm for an hour earlier than usual. I know, not exactly the most spontaneous thing, but I feared it was the only way to ensure some AM alone time.
One of the big reasons I've never been much of a morning sex person is that I feel kind of gross when I first wake up. So when my phone alarm began to vibrate, I made a beeline for the bathroom to quickly brush my teeth, comb my hair and put in my contacts. Ok, so maybe I also put on a little moisturizer.
When I got back to bed, Jack was still asleep, so I decided to get under the covers and wake him up in the best way possible. This was great, but by the time we had finished, I could hear the kids waking up and pouring cereal. Damn.
This morning I was determined to have a more reciprocal encounter so I decided I would forgo my usual beauty routine. Now that Jack was onto my mission for the week, he woke up at 6:30 (no need for an alarm).
Apparently, men have the highest levels of testosterone in the morning and this was obviously the case for Jack. I don't know where it came from, but within seconds I felt something pressing up against the back of my thigh. Usually, I need a lot of foreplay to get in the mood, but something about the urgency of our situation made things very hot!
Jack and I spooned and he entered me from behind. It was a very sexy wake-up call and the best part was that since we weren't facing each other I didn't feel self-conscious about not having brushed my teeth.
I had a big meeting scheduled at work for this morning, and the fact that I stayed up late preparing for it meant that, at 6:30, I was super exhausted and definitely NOT in the mood for sex. As Jack began to sidle up to me, I actually reached for my phone to check work messages. I know, bad, but the reality is that sometimes life stuff gets in the way of a good time.
I went to work feeling guilty for missing a day of my "challenge" but when I got home, Jack had surprised me by sending the kids to his mom's for the evening. We ordered in, watched Netflix, and ended up having GREAT sex later that night after everyone was asleep.
Just putting sex to the forefront this week has made both of us want it more.
This morning Jack decided to wake me up by heading down south and not stopping until I was trying very hard to silently have one of the biggest orgasms I can remember in a long time. I actually went off to work with a smile on my face.
When my co-worker asked what I was so happy about I knew that it was definitely due to our morning activities. 
Our daughter has been having nightmares lately, which meant that this morning, she made a rare appearance in the middle of our bed. Morning sex was obviously a no-go, but it was really sweet to wake up all nestled together like that. 
With sports and dance classes, weekend mornings are rarely relaxing for us. I dreamed about just lounging in bed, having sex and room service, but alas reality called.
Still, I knew I wanted to get our morning sex in so after we had dropped the boys at practice and our daughter at a birthday party, we went back to bed. Normally, this would be housecleaning and laundry time, but instead, I got on top of Jack and made the most of our hour and a half.
There was something both unnerving and very enticing about the fact that we could see each other. I think I had gotten so used to just doing it in the dark right before falling asleep that I didn't realize the whole visual element that was missing to our sex life. It was pretty sexy to see myself in the mirror on top of him—and to remember that my husband is a really good-looking guy!
On the last day of my week of morning sex, we moved things to the shower . To be honest, this didn't work out well for us. All the water actually made things more difficult. Jack was not having an easy time finding a comfortable standing position and I nearly slipped right out of the shower.
That combined with the fact that three kids were running around screaming and blasting cartoons meant we had to cut our morning sex short. 
But overall this week definitely reignited my interest in sex. In reality, morning sex is just not realistic for every (or even every other) morning, but it's definitely something I'll include in our repertoire from time to time to keep things fresh—even if our breath isn't! 
This article was originally published at Prevention . Reprinted with permission from the author.
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My husband and I live on a medium size farm. I don't want to mention the province for fear of being recognised. We farm with a wide variety of crops. In addition to the crops, we also breed a certain type of pig, one of the larger types. We also have a few horses for our own entertainment and also for use by the few friends that visit us occasionally. Our neighbour had a son of about 18, Gary, who visited us regularly. My husband often joked that this young man was more interested in me than in the horses. I occasionally teased him to watch his reaction and I noticed the bulge in his pants when he looks at me. He must have had a glimpse or two of a panty or a cleavage. I do not take extreme care around the house when I bend or sit. I once told him, while my husband was present that he should take care of me when my husband goes away, just to see the blush on his face.
My husband and I have been married for just over a year and sex was still very much part of our daily routine. I must add that we sometimes burn a few tyres during a love session.
My husband had to attend a 5 day seminar away from home. We woke up early Monday morning for him to be able to leave by 05:00. With the separation in mind, we tried to make up a few sessions that will be lost. We had passionate sex and I was wet all over. I only put on my night dress, which was a see-through anyway. I did not even think of wearing panties because I was not going anywhere. After all the goodbuys and a little fondling which left me quite worked up and dripping. I went with him to the gate about 550 yards from the house to close the gate behind him and see him off. I only realised that I'm half naked when I turned around to walk back!
The horses were grazing in the enclosure next to the road. One of the mares was in season and being attended to by the stallion. I saw the stallion hanging out and getting ready to mount. I was always amazed at the size of a horse's tool, and the way he manages to penetrate the mares with such ease. I stopped to watch the proceedings and as the stallion mounted, my imagination started to work overtime. Remember, I was still worked up from preceding actions, and the thought of a huge penis inside me had me almost frantic. When the stallion withdrew, I could see the juices dripping from that huge penis. Knowing that the next mounting will only be a while later, I turned to walk on, but decided to just look in at the pigsty while I was passing. It was still early with no people in the vicinity, so I was quite safe from being seen walking around half naked.
As it happened, one of the sows was also in season, and mating was in full swing when I stopped at the low gate to look. The expression on the boar's face reminded me of a cat in a cream factory. Pigs normally mount and dismount without delay, but sometimes it seems as if they know exactly what they are doing, and stay on the job for a little while, pumping a bit, stop to stare, pump a little, stop again, pump again, until they eventually get off. Quite human, I would say. The corkscrew penis of the boar slid in and out effortless. The sow arched her back every time the boar strikes the home limit. As I watched, I became so involved that I started moving my hips back and forth in unison with the sow, as if I'm being fucked. I was as wet as can be. I felt the juices running down the inside of my thighs.
The boar dismounted and walked in my direction, probably expecting something to eat. He must have smelt the love juices when he got close enough, because he lifted his snout and sniffed, then came closer. The boar pushed his snout through the bars and sniffed my crotch. I pushed my hips forward, not expecting anything to happen. It was more a reflex movement, although I think that the state I was in contributed to the action. The pig pushed his snout under my short dress and touched my cunt. A shudder went through my whole body and I almost cried out loud. The next moment, the boar started licking my cunt. I pushed forward to offer more. The narrow tongue caught my clitoris, which was swollen to the full at that stage. I almost climaxed!
The pig turned away to look at the sow, and I knew I was going to witness another round. It seems as if the boar got as worked up as I was because he mounted with a purpose. He fucked the sow like I've never seen before. In my imagination, I could feel a penis inside of me, vigorously pumping. I leaned forward to try and touch the boar's penis. I just wanted that wet, slippery feeling in my hands. I did not realise that my bare bottom was up in the air while leaning forward. I was also so much focussed on my lust that I did not hear or notice any movement around me. I only felt something hot and hard being pushed against my vaginal lips. Before I could move, it slid inside me. I pushed back to receive it all. My body reacted, my mind did not. All I thought about was the penis I craved for is inside me, and it feels damn good. By the sound of his breathing, I realised it was Gary, but there was nothing I could do to stop this. At that moment I did not want to stop it, I was enjoying it too much. Gary was by no means small, he had a penis that would be envied by most. He filled my cunt to the brim.
I think Gary must have watched me for quite a while. He knew my husband was leaving that morning, and he was probably hoping for just this to happen. He must have been as hot as I was if not more, because he climaxed within the first few strokes. He got hold of my hips and pushed his pole to the limit and kept it there when he shot his hot load into my pussy. As the shuddering subsided, he started to withdraw. He was still as stiff as a lance. When I turned around, he started to apologise. I pulled him closer and opening my legs, I lifted my nighty to expose my sopping wet cunt. I did not reach an orgasm, and I wasn't stopping until I also had my share. Gary touched my fanny with his hands for the first time. I could feel him trembling with anticipation when his fingers slipped into my fanny. He felt the swollen clitoris and gasped. This must have been a dream come true for him. He started to rub my clit slowly. I tried to follow his hand when he pulled it away. I thought he was going to stop, but he was just changing position to use his penis instead of his finger.
I looked down onto this huge penis, still covered in his own cum. I took his penis in my hand and pushed the foreskin back. He almost pushed it through my hipbone as he thrust forward. I guided his penis to the entrance. He did not need any encouragement. He felt the wetness around my fanny and probably saw the cum still dripping out and knew that penetration was going to be easy. I cried out when he entered me. I pushed forward to encourage the penetration, but he was holding back. I grabbed him around the buttocks and pulled as hard as I could. He gave way slowly and pushed deeper and deeper. I relaxed and leaned back to take it all. When he pulled back to start pumping, I knew I was ready to come. The next moment he grabbed me by the waist and started pumping furiously. I came within seconds, screaming as my muscles contracted in spasms. Gary also reached a climax and together we pushed and shuddered until finally all was over.
We walked home without talking. My plan was to have a shower, get dressed and continue with the day, but Gary had other plans. As soon as we entered the house, I walked straight to our bedroom,
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