Moms Do Teens Com

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Moms Do Teens Com


Better Postpartum Podcast




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02/07/2022


Power Your Parenting: Moms With Teens


Colleen O'Grady LPC, LMFT, author, speaker & C-Suite Radio


Talking To Teens: Expert Tips for Parenting Teenagers


Ask Lisa: The Psychology of Parenting


Dr. Lisa Damour/Good Trouble Productions


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The Moms of Tweens and Teens podcast offers encouragement, expert advice, and equips moms with a deeper understanding of the unique needs of their tween or teen and how to meet them where they’re at and support them to thrive. Sheryl Gould is the Founder of Moms of Tweens and Teens, a nationally recognized Parenting Educator, Speaker, and Author ​of “S​OS: The Technology Guidebook for Parents of Tweens and Teens, Get The Answers You Need, Keep Them Safe and Enjoy Your Kids Again”​ and the forthcoming book, “You're Not Crazy, You’re Not A Bad Parent, And No Your Adolescent Doesn’t Really Hate You.”
The Moms of Tweens and Teens podcast offers encouragement, expert advice, and equips moms with a deeper understanding of the unique needs of their tween or teen and how to meet them where they’re at and support them to thrive. Sheryl Gould is the Founder of Moms of Tweens and Teens, a nationally recognized Parenting Educator, Speaker, and Author ​of “S​OS: The Technology Guidebook for Parents of Tweens and Teens, Get The Answers You Need, Keep Them Safe and Enjoy Your Kids Again”​ and the forthcoming book, “You're Not Crazy, You’re Not A Bad Parent, And No Your Adolescent Doesn’t Really Hate You.”
Cultivating A Positive Body Image In Our Boys / Interview with Dr. Charlotte Markey
Dr. Charlotte Markey is a world-leading expert in body image research, having studied all things body image, eating behavior, and weight management for her entire adult life. She is passionate about understanding what makes us feel good about our bodies and helping people to develop a healthy body image. Charlotte loves to share her body image wisdom with others and is an experienced book author, blogger, and professor at Rutgers University, Camden. In our interview today, I talk with Dr. Markey about her book, “Being You: The Body Image Book for Boys.” We discuss the pressure boys feel to be athletic and muscular and the physical and mental impact this has on our boys. What can we do about it to raise our boys with a healthy self-image? Let’s dive in! What you will learn: The different concerns boys have than girls regarding their bodies. Some of the common struggles and challenges boys have with their body image. What pressures are boys under right now concerning their weight?Myths about boys' development.What does body image really mean? And why is it important to talk about it with our boys?What are some of the messages boys internalize that they aren't necessarily talking about regarding their bodies?What is the cause for the rise in body dissatisfaction in boys, from eating disorders to bulking up? The rise in eating disorders in boys since the pandemic. How to talk to your sons about their body image and self-acceptance. Can moms just talk to their sons about this issue like fathers? Where to find Dr. Markey: Website & “Being You” Book: https://www.thebodyimagebookforboys.com Facebook: https://www.facebook.com/drcharlottemarkey Instagram: https://www.instagram.com/char_markey/
Helping Your Teen Become Money Smart / Interview with Jean Chatzky and Kathryn Tuggle
Who here wishes that they were better at knowing how to teach their kids how to manage their money? Maybe you never learned how to budget your own money growing up and had to learn when you hit adulthood. If you’re like me, you weren’t all that good at budgeting and often had to learn the hard way. I remember signing up for a credit card in college and having no idea about being charged interest and thinking it was so much fun to go shopping and buy a new outfit only to find out later that I had to pay interest when you couldn’t pay the whole thing off. And I must admit that I bounced more checks than I want to admit because I hadn’t learned how to manage a checkbook. Wouldn’t it be awesome to raise kids who were financially empowered - where they understand the value of a dollar, are motivated to earn their own money, and be responsible with that money to save, give and spend wisely. My special guests today are the authors of a fantastic book How To Money - Jean Chatzky is a New York Times Best Selling Author and financial expert who has spent decades reporting on personal finance — including 25 years on the Today show. She is also the CEO and co-founder of HerMoney. And Kathryn Tuggle is Chief Content Officer and Gracie-Award winning Editor-in-Chief at HerMoney.com and produces and cohosts the HerMoney Podcast. Let’s dive into how to empower your kids to take charge of How to Money! What you will learn: How social media plays into our teen's buying choices. Helping our teens become educated consumers.Raising our teen's awareness of how marketing works.How to encourage your teen to save money.Use allowance, correctly, with your kids to teach them about money.How much allowance should you give your child?How to set up a budget with your teen and get them excited about it.Where to find Jean & Kathryn: Her Money Website Her Money Podcast Her Money Instagram Jean on Instagram Kathyrn on Instagram 
What It's Like When Mom Has ADHD / Interview with Katy Weber
What is life like for women who get diagnosed as adults? How does a diagnosis affect your children and family? What is it like when both mom and child have ADHD? Katy Weber is an ADHD coach, author, speaker, and founder of Women & ADHD, LLC. She is an outspoken advocate for neurodiverse women, and the host of the weekly Women & ADHD podcast, currently ranked among the top 1% of all podcasts globally. What you will learn: The shame comes from living with ADHD but being undiagnosed.Why do so many adults don't bother to get tested for ADHD?How an ADHD diagnosis can change the way you're parenting.What Neurodivergent means.The best thing you can do for a child with ADHD.How to be a parent with ADHD.Learn to embrace the superpower element of ADHD.Where to find Katy: Website: www.womenandadhd.com Online community: www.womenandadhd.mn.co Instagram: @katyweber.adhd and @womenandadhdpodcast Twitter: @womenandadhd TikTok: @womenandadhdpodcast Facebook: Women & ADHD and Katy Weber ADHD
Healing Our Emotional Wounds To Become A Better Parent / Interview with Elise Knox
Elise Knox is a former middle school teacher turned life and wellness coach. Mama to 2 and step-mom to 1, her passion is helping moms and preteen/teen girls get through challenging times with more connection and ease. Elise is a Certified Trauma-Informed Life Coach. She knows that if we do not heal our own wounds, we bring them into our parenting as a means of protection. You’re gonna love our conversation today! What you will learn: How do our parental wounds as children affect the way we parent our kids? The purpose of asking ourselves "why is this so triggering for me?"What happens with our relationship with our teens when we are constantly looking for the negative. Challenges of being in a step-family and relating to step-kids.How noticing where we want to control things with our children can help us have better reactions to our teens. Getting comfortable saying sorry to our teens.Admitting to our kids when we don't know the answer to something.What questions to ask your teens instead of giving advice.Fallback questions or statements to respond to your that gives you time to compose yourself.Changing our role from fixer to listener.The burden moms put on themselves around guilt and how it sucks our joy.
How To Help Your Teen Shift Their Mindset To Find Their Confidence / Interview with Sarah Johnston
Sarah Johnston has been a mom and coach for over 20 years. She coaches teens and athletes to find their confidence through mental strength coaching. Through her 5-point mindset coaching, she helps teens and athletes shift their perspective, understanding, success, beliefs, and power. Today, she walks us through how to help our teens shift their mindset to harness the power of their confidence. Let’s dig in! What you will learn: The power in teaching our teens how their brain works.How to help your teen when his/her thoughts are spiraling. Helping our teens take away the power of their negative thoughts. Give yourself permission to not be perfect so you can focus on your skills.Creating a Failure Jar for our teens (and us!) to bounce back from mistakes or failures.Increasing your teen's confidence before a sports event or a test.How to slow your mind down so that you can see your next best move clearly.How to stop controlling our kids and help your teen manage their thoughts and feeling. Some of the things moms say to their teens that perpetuate their anxiety or lack of confidence.Questions to ask your teen about how they are thinking instead of telling.Coaching your teen on what they do and don't have control over. Website: https://sarahjanemindsetcoaching.com/ Instagram: https://www.instagram.com/sarahjanemindset/ Facebook: http://facebook.com/sarahjanemindsetcoaching
What To Say To Our Tweens and Teens To Prevent Suicide / Interview with Jackie Simmons
Many parents avoid the topic of suicide with their tweens and teens until something happens. But true suicide prevention begins now. My guest today helps parents ask the right questions about suicide to rewire our tweens' and teens' brain to be positive. What you will learn: What happens when we don't bring up the topic of suicide with our teens/tweens.How our brains are wired to screen out the warning signs with our children.Four questions to ask your tween/teen to break the pattern of thought around suicide and flip that energy into something positive.How parents can train their brain to pay attention to what is positive and the effect this has on our tweens/teens.How teens' subconscious thoughts form plans and how parents can help.Helping your tween/teen escape the negative echo chamber in their heads.Where you can find Jackie: Please join Jackie on her mission to make teen suicide a thing of the past. You may never know whose life you’ll save. www.TeenSuicidePreventionSociety.com The Teen Suicide Prevention Society is a registered 501c3 – to make a donation visit: www.TeenSuicidePrevnetionSociety.org Instagram: https://www.linkedin.com/in/mindsetisagame/
Each and every time I listen to this podcast, I come away feeling encouraged and heard. The nuggets of wisdom from the variety of guests are just what I need on my parenting journey. Love!
Loving this podcast! So many great little nuggets in every episode. - Angel Swon


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One of the most overlooked and underrated of private times just might be shower time.
Mothers have virtually no privacy, especially in the first few years when the youngest hasn’t been ushered off to school just yet. Little snippets of alone time are therefore precious and must be spent wisely: Baby’s nap time which can also double as mom’s nap time. Those precious days when hubby offers to look after the kids, or when they can manage to find a good babysitter. Weekends where the kids may be dropped off to their doting grandparents. But one of the most overlooked and underrated of private times just might be shower time.
Indeed, without knowing it, moms do all sorts of things in the shower. Things that they may or may not share freely with family and friends. Things that their family and friends might consider too much information, even. But that doesn’t stop mom from putting her hair down – both literally and figuratively – when she enters that magical realm. In fact, a shower isn’t just a hygiene thing. It’s an experience . Mom might as well make it a good one.
We’ve asked moms from all over about all the secret and not-so-secret things that they do in the shower. And the answers range from unsurprising to shocking to borderline controversial. But don’t worry! All those secrets are safe with us. And if they made it to this list, do take heart that there are many, many more mothers who do exactly the same thing. Each of us can therefore feel a little less alone in our weirdness, even when we’re locked away in the solitude of the bathroom.
Let’s start with the obvious. Because who are we kidding? Practically everyone has peed in the shower or they’re lying about it. But moms, more so, because when one has got a preschooler, a toddler and a baby to worry about, who has time to bother getting out of the shower and sitting on the toilet? Definitely not mom. She’ll pee in the power proudly and if anyone has a problem with it, they’ll have to go ahead and do the dishes. For a month. Of course, she’s not obliged to tell anybody, either.
Seriously, though, the shower is the perfect place to release that bladder. The gentle splash of water stimulates the senses. Besides, moms are often used to holding in their pee as they juggle child care, work and chores. Sometimes shower time is pretty much the only time they remember that they’ve got a full bladder. And we don’t blame ‘em.
Did you know that the average woman loses up to 100 strands of hair in a day? And given that she has to do quite a lot of hair action in the shower, chances are that a good number of them will fall off while she’s in there. So what’s a mom to do? Some will let them fall off and pick them up from the drain when they’re done. Or just leave it there for their partner to pick up themselves.
Yet others just won’t do that. They pee on the floor , after all. And touching all the fallen hair involves touching pee. Indirectly, at least. Sometimes, therefore, mom opts to just hand comb all the loose strands out of her hair and stick it to the wall for safekeeping. That way, she can just scrape it off and dump it into the trashcan and nobody will ever know. Unless, of course, she forgets that it’s there.
Ever take a shower and just wonder what’s going on down there? Well, many women have! After all, the vag is a cave of wonders hidden so down under that it’s not exactly something that mom sees on a regular basis. So while in the shower, mom just might opt to pick up that handheld mirror and take a look at what’s down there. You know, to just inspect the goods.
Sometimes, mom might also be experiencing itchiness or some weird discharge. And she just wants to assess the damage. After all, she doesn’t want her OB-Gyne to see it first. No, sir. She wants to premiere tickets to what’s going on in her panties. Yet other moms do so shortly after childbirth to take a peek at any little tears or – worst case scenario – how the episiotomy is healing up. And after all that, might be a good idea to give it a good, satisfying wash.
Speaking of the vag, one of the major downsides of having one is the mess. There is, of course, the much-dreaded period. That much-despised time of the month that, in the worst of cases, can make a woman scream bloody murder. And whether mom uses tampons, pads or menstrual cups, sometimes a little bit of leakage just happens. Sometimes the flow might come unexpectedly. And when that happens, those nice panties that she bought with her last paycheck will get all stained and gross.
But it isn’t only during those ungodly days that mom might get some funny stuff on her panties. Vaginal discharge comes in all consistencies and colors, some of them more desirable than the others. But whether the discharge is a bad omen or a sign of great sexual health, it’s not exactly something that mom wants in her underwear. And what better time to scrub it all off is as soon as possible, in the shower.
Sometimes a mom just has to multitask. The moment she steps out of that bathroom, the kids will be all over her. Asking for a snack. Whining loudly about where mom put the pet rock. Telling on the toddler for taking more than his fair share of cookies. So many moms figure that they ought to do everything they can while they’re in there. Because it will be a while before she manages to calm the house down enough to go back in there again. And so mom might opt to scrub the shower walls spic and span. Hey, she might even save water of she can use the runoff to wash whatever mold or debris she’s dug up between the tiles.
Therefore, take very good care to inspect the bathroom before complaining that mom takes too long in the shower. If it’s sparkling clean, better just zip your mouth lest you face her wrath.
Since time in the shower is precious time alone, mom might sometimes be tempted to just take a nice nap while she’s in there. This can range from a tame sitting-on-the-toilet nap to an exhausted leaning-on-the-shower-wall one to an I’ve-given-up-on-life lying-on-the-bathroom-floor one. Those who do this often find that naps in the shower are oddly relaxing. It filters out the sound of the outdoors. (Unless, of course, the preschooler is banging on the bathroom door because he needs to poo in the toilet.) Besides, the good old self-massage that an average shower involves can definitely bring a sort-of inner peace in spite of the chaos of the outside world.
And if mom feels guilty about these somnolent escapades, she needn’t be! Quite a number of people have openly admitted that they do, in fact, take naps in the shower. Some time ago, a German company created a horizontal shower designed for napping. That’s Germanic efficiency for you!
When the mother-in-law makes a snide statement, or when that helicopter parent in your kid’s ballet class, or when that rude old neighbor takes a jab at you, don’t you just wish you had the perfect comeback prepared? The kind that just begs the meme “apply cold water to burned area”? Well, some of us just aren’t gifted in this very exclusive field. And most tragically, we oft
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