Mommy Knows Well
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By Sasha de Beausset Aparicio, MSc, Rebecca Williams, MD, MA, MB, BChir (Expert Reviewer) Rebecca Williams studied medicine at Cambridge University where she also obtained a degree in Experimental Psychology. A widely known General Practitioner in London, Rebecca also served in Community Pediatrics, and has published research in the field of complementary and alternative medicine. Rebecca relocated to Johannesburg, South Africa where she has been able to pursue holistic community healthcare by developing a community health training program which she has taught in Mozambique, Zambia, Uganda and Nepal. Some of Rebecca’s published research can be viewed on Researchgate.
Evidence Based This BrainReference content is medically reviewed or fact checked to ensure factually accurate information. Click for more info. | Summary | Nutrition Facts | Benefits | Cautions | Cost | How To Take | Does it Work | Comparisons to Mommy Knows Best | Q&A
Mommy Knows Best is a postnatal supplement meant to increase the breast milk production of newer mothers. It’s distributed by Chicago company TNT Pro Series. They don’t discuss any details about who they are or what their history is, so it’s difficult to get a clear picture of TNT. The only public information is their location, and they may have been founded in June 2014. Products with the name Mommy Knows Best are popular and well received, but are manufactured for different companies.
Mommy Knows Best Readers: HCF® Happy, Calm & Focused is offering our readers a free trial ($1.95 S&H) for a limited time. Click here for this special offer!
Mommy Knows Best has a formula which uses Blessed thistle, Fenugreek seed powder, Fennel seed powder, and algae (for the Omega-3 DHA). Thistle was relatively popular in the Middle Ages as a monk’s tonic ingredient and possible remedy for Bubonic plague. In modern times it’s usually included in tea to combat indigestion and loss of appetite. It might have an effect on breast milk production and urine output. Researchers know that this species of thistle contains tannins, which could be useful for a number of common afflictions. Unfortunately, there is no concrete evidence for any benefits. In high amounts (over 5000 mg per cup of tea), a blessed thistle can cause stomach irritation or intestinal discomfort. Thistle can also interact poorly with antacids.
Mommy Knows Best contains the following ingredients: Blessed thistle (root), Fennugreek (seed) powder and Fennel (seed) powder, DHA (algae source)
One serving of this supplement provides 600 mg Blessed thistle, 1000 mg each of Fenugreek and Fennel seed powder, and 60 mg DHA (from algae). Fennel is a plant from the carrot family and best known for its uses in culinary applications. It has a strong but pleasant smell and flavor. The seeds are very nutritious and fennel plants are fairly common around the world. Fennel is also used in medicines, but not as widely as it is in food. It hasn’t been widely studied and its effects are inconsistent. It may reduce constipation, and relieve colic in breast-fed infants. There isn’t evidence yet that fennel can help increase breast milk production.
Fenugreek is a clover-like herb found in southern Europe and western Asia. The seeds taste and smell a bit like maple syrup. As such, they’re sometimes used in cooking and medicine. Unfortunately there isn’t a lot of evidence to support the alleged benefits of fenugreek. It isn’t well studied, and there are a wide variety of claims about its effectiveness. People say it can reduce body fat, effects of heartburn, LDL cholesterol, and more. Drinking tea with fenugreek and other ingredients may be more effective than supplements with powdered fenugreek seeds, but the science is inconclusive.
There are a lot of capsules in each bottle, but you have to take 4 capsules a day. Each bottle works out to be about a one month supply, so the price is above average. The company says they have a 21 day money back guarantee on some products (or 30, according to their website). Some reviewers say it’s a 14 day guarantee, so it’s not clear how long the company guarantee lasts. But there definitely is one, and it lasts for at least two weeks, which is good. Many companies don’t bother to have a guarantee at all.
Of the ingredients in Mommy Knows Best, none are proven to increase a mother’s breast milk production. They may have a lot of benefits, though, and DHA is definitely proven to be beneficial. Most health-related organizations recommend that infants get DHA to improve their mental and physical development. They can get most or all of their required DHA through breast milk, but for that, the mother usually has to take supplements that include Omega-3s. Prenatal and postnatal vitamins tend to fill this role, but more is always better. It’s definitely a great thing that this product includes the Omega-3 DHA in every capsule.
The vast majority of reviewers love this product. Many women do other things to keep their milk production high, with Mommy Knows Best providing an extra boost on top of everything else. Some women see increases in breast milk production with only one capsule a day, which really cuts down on the cost. One reviewer said her body gets used to this supplement and she has to take breaks from time to time. Fenugreek looks popular and may be one of the reasons why Mommy Knows Best works so well for some parents.
An excellent focus and attention supplement in 2021 is HCF® Happy, Calm & Focused. Starting in 2001 and 45 countries worldwide, HCF Science stood true to the belief that 'calm and focused' begins with the foundational building blocks of life - amino acids, minerals, and vitamins; the highest quality, simple, and clean ingredients for effectively nourishing our brain. Unlike the artificially stimulating/inhibiting herbal ingredients or the common high-dose 'all-in-one' supplements found on the market today for calm and focus, HCF works to make your journey towards brain health one you can stick with for the long term.
Furthermore, we love that they offer our readers access to a free trial ($1.95 S&H) for a limited time.
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The main issue with synthetic ingredients is that you don’t always get what you pay for. In reality, synthetic ingredients are well known for their low absorption, poor bioavailability, and the fact that they drain the body’s reserves of other minerals and vitamins (e.g., cofactors) required for proper absorption of other nutrients.
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Companies with less integrity will use dangerous fillers as a “grease or lube” to aid in easier and faster production. Artificial dyes and colors are used to make supplements more appealing to the eye. Coatings are added to make capsules easier to swallow. How do these fillers impact your body and health?
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Independent testing labs are not associated with the producing company, ingredients supplier, the company whose name appears on the product, or with the consumer. This means independent testing labs have no vested interest in the result of the testing and are less likely to “dry lab” or manipulate test results for self-serving reasons.
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What are the Mommy Knows Best ingredients?
Mommy Knows Best includes the following ingredients: Blessed thistle (root), Fennugreek (seed) powder and Fennel (seed) powder, DHA (algae source)
Can Mommy Knows Best improve cognitive health?
A lot of mothers seem to use this and they give it high marks. Some women want more breast milk for pumping, while others simply needed something to keep the supply up with demand. Everyone has their own reasons, and many users of Mommy Knows Best also used other products. If in doubt about what you might need to do, consult a health care professional. Some women will need a lot more than an herbal supplement to get lactation levels to desired amounts. But for many, Mommy Knows Best works well, and is often recommended.
Was not sure if I wanted to purchase any products for my breastmilk supply, but I’m glad I did! I ordered the rainbow lactation cookies and I noticed a jump in my supply after only a couple of days eating these delicious cookies!
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Перевести · Mom Always Know Well. Everyone needs to learn the little conversion of units that are used in everyday life like you should know how many cups in a quart are there.
https://www.brainreference.com/mommy-knows-best-review
Перевести · 03.06.2020 · Everyone has their own reasons, and many users of Mommy Knows Best also used other products. If in doubt about what you might need to do, consult a health care professional. Some women will need a lot more than an herbal supplement to get lactation levels to desired amounts. But for many, Mommy Knows Best works well, and is often recommended.
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Перевести · Mommy knows me so well. Close. 10.0k. Posted by 1 day ago. 3. Mommy knows me so well. 51 comments. share. save. hide. report. 96% Upvoted. Log in or sign up to leave a comment Log In Sign Up. Sort by. best. level 1. 1 day ago. Why does she looks like she is going to have sex with someone cuz you know …
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Перевести · 19.10.2020 · Free Printable Baby Shower Games Who Knows Mommy The Best Okay Seriously, Who Knows Mommy Best? 'Who knows mommy best,' is like a trivia game about the new mom-to-be. It asks a range of questions that your guests answer on paper. The person who truly knows mommy the best will win a baby shower prize. The questions are fairly simple if you know mommy …
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