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Exhale fully. Allow the sound of the waves to calm your mind. Participant Mei finds comfort, calm, and connection in the daily sessions held via Zoom, especially the guided meditation. Mei was already tech-savvy and has become a huge fan of telehealth. Mei logs on almost every day and has enjoyed connecting with others and making new friends, even swapping numbers to talk outside of MOKA. Her favorite sessions are arts and discovery and health and wellness. They were used to gathering in groups and getting out and about in the community. After the abrupt shut down in March , community supports staff members rallied together to provide services via telehealth. They created virtual enrichment programs to keep individuals engaged and connected with the program and each other. They started out with sessions a couple of days a week via Zoom. By mid-May, the offerings expanded to multiple sessions five days a week. They ask participants for topic ideas and offer a time for discussion and reflection during the virtual meetups. Individuals receive a monthly schedule via email and can sign up for programs based on their interests. Initially, there was a learning curve for everyone, starting with how to use Zoom, coming up with topic ideas, and contacting former Community Supports participants to get them engaged. Some individuals log onto Zoom with their own computers, tablets, and phones, but a Farmers Insurance grant in June allowed MOKA to purchase several tablets for telehealth services. The iPads were given to individuals in Community Supports and Jobs programs that had a high interest in continuing services or a barrier to technology. The telehealth sessions give participants some structure to their day, as well as a way to connect with others and MOKA, Molly says. Participants like being able to see and communicate with others on iPads, and also use the devices to check email, take pictures, and read things online. That was the main reason we wanted them to stay engaged in telehealth. Telehealth sessions relate to life and job skills and include leadership, money management, community tours, arts and discovery, cooking classes, communication and language, health and wellness, and more. The jobs sessions focus on interview skills, communication, conflict resolution, and other job skill topics. The topics continue to evolve and expand, bringing them together to cook, exercise, or explore exotic lands. Both Mei and another participant and iPad recipient, Justin, enjoy the arts and discovery virtual tours. They visit historical attractions, museums, aquariums, zoos, and countries across the globe, learning about exotic food, customs, and animals. Laura connected Justin with telehealth services, even providing Justin with a free iPad thanks to the Farmers Insurance grant. He used to deliver Meals on Wheels and go on outings as part of Community Supports. Justin says telehealth has gotten him off his phone. He participates a couple of times a week in leadership topics and arts and discovery programs. Gathering together, even in a virtual format, has decreased isolation and loneliness for the individuals. Many reported they were struggling due to the stay-at-home orders and other health and safety concerns. Some were living alone with limited resources and ways to contact others, including no technology or restricted phone plans. The community supports virtual meetups that continued after MOKA reopened to in-person services last summer. In the fall, they streamlined the schedule and opened the sessions to all individuals in Muskegon, Ottawa, and Kent counties. While everyone agrees they would prefer to meet in person, telehealth has been a successful alternative and allowed individuals who might never have met to make new friendships. Our email newsletter contains the latest news, success stories, and events from MOKA. We respect your desire for privacy and will not make your email address available to third parties and you will be able to unsubscribe at any time. Story by Marla Miller. Photo by Lara Parent.

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An international survey of work by approximately 30 artists exploring altered states and alternative modes of perception, Ecstasy features painting, sculpture, video, film, installation, photography, and new media by some of today's leading artists as well as the most promising work by the up-and-coming generation. Ecstasy presents recent and specially commissioned works that challenge notions of interactivity while generating a heightened aural and visual experience for the individual.

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