Mental health first aid course

Learn how to help people who are developing a mental health problem, growing a pre-existing psychiatric disease, or facing a medical emergency until they can seek professional care or the situation passes. You will learn how to support an adult suffering from a mental health problem or traumatic event until appropriate professional care is available or the crisis passes by using a realistic, scientifically verified mental health first aid course.

Courses on fatigue management in the workplace are based on advice from experts, including those who have lived experience with mental health concerns as well as professionals. This isn't a psychotherapy or counselling group; instead, it's a first-aid course for others.