Menstrual Cup 101: Understanding How Menstrual Cups Work Inside the Body

Ever wondered how that small silicone cup actually works during your period? Menstrual cups have changed the way women manage their cycles. Unlike pads and tampons that absorb blood, these cups collect it. This period cup is easy to maintain once you know how to disinfect menstrual cup properly. But what really happens inside your body when you use one? Let's break it down in the simplest way possible.

What Is a Menstrual Cup?

A menstrual cup is a bell-shaped device made from health-grade silicone. You fold it, insert it into your vagina, and it sits there collecting menstrual fluid. Brands like SheCup have made this product popular in India because they focus on safety and comfort.

When positioned correctly, the cup forms a seal against your vaginal walls. This seal is what prevents leaks. The reusable period cup can hold more fluid than regular tampons or pads. That's why you can wear it for up to 12 hours without worry.

How Does It Work Inside Your Body?

Here's where it gets interesting. After you insert the cup, it opens up and creates suction. Your vaginal muscles help keep it in place. The rim of the cup sits just below your cervix, which is the lower part of your uterus. Think of it as a small collection container that catches blood as it flows down.

SheCup offers two variants. The Shecup L comes with a longer stem which helps beginners grip and remove it easily. The Shecup C has a classic shorter knob design for those who prefer minimal stem length. Both work the same way inside your body. The difference is just about what feels comfortable for you.

The cup doesn't absorb anything. It simply collects. This means your vagina stays at its natural moisture level. No dryness. No irritation. The medical-grade silicone doesn't interfere with your body's pH balance either.

Why Choose a Reusable Period Cup?

Switching to a reusable period cup saves money and helps the environment. Traditional pads and tampons create tons of waste every year. A single cup can last up to 10 years if you take care of it properly. SheCup is made in India with health-grade silicone that meets US Pharmacopeia standards. Doctors recommend it because it's safe and hypoallergenic.

Many women worry about leaks. But when inserted correctly, the seal is so tight that you can swim, exercise, or sleep without any issues. The cup moves with your body. You won't even feel it after a while.

Cleaning and Maintenance

Taking care of your cup is simple. Wash your hands before touching it. Remove the cup and empty the blood into the toilet. Rinse it with water. At the end of your cycle, you need to sterilize it. But how to disinfect menstrual cup? Just boil it in water for about 20 seconds. That's it.

Between uses during your period, washing with mild soap works fine. Store it in a breathable pouch. SheCup comes with a khadi bag for storage. Never store it in an airtight container because moisture can build up.

If you're wondering how to disinfect menstrual cup before your next cycle, the same boiling method applies. Some women also use sterilizing tablets made for baby bottles. But boiling water is the easiest and cheapest option.

Conclusion

Understanding how menstrual cups work takes away the mystery and fear. It's just a simple device that works with your body's natural anatomy. SheCup has made quality menstrual cups accessible to Indian women at affordable prices. Whether you choose the L or C variant, you're investing in a reusable period cup that benefits your health, wallet, and the planet.