Meg Rcbb
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Meg Rcbb
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Meg Gallagher (AKA. Meg Squats) is a social media star and fitness icon. She inspired masses of followers to build powerful figures, becoming known for her aesthetics and strength.
However, she wasn’t always an motivational athlete – Meg lived a party lifestyle during college, regularly consuming alcohol and junk food.
“I’m at a point where I don’t even care how I look. I think I look fine and I look happy, but that’s not my main focus anymore, which is so freeing.”
“I think that every human possesses the ability to get stronger.”
“I signed up for a half marathon with my mom and later decided for my New Year’s resolution that I was going to try CrossFit.”
Born and raised in Southern California (USA), Meg was a natural athlete during school. She participated in numerous sports, becoming highly skilled at basketball and cross country.
However, after enrolling at college. Meg began partying – drinking alcohol and eating junk food. These habits continued through her student life, with Meg taking no interest in sports or fitness.
“I enjoyed college, partied a little, and those habits stayed the same after I got a job.”
After graduating from college, Meg left her party lifestyle behind. The youngster realized how unhealthy she’d become, and began actively searching for ways to get in shape.
It wasn’t long until she’d signed up to run in a half-marathon with her mother. As a result, Meg knew she had to begin training to complete the race in a respectable time – this is what re-sparked her passion for fitness.
Soon after, she started attending CrossFit classes – beginning her weight-lifting journey.
“I always tell people that if you’re really interested in holding a barbell and doing things with it, a good first step is to try CrossFit.”
Meg’s new interest in CrossFit led her to find athletes such as Camille Leblanc-Bazinet on social media. She became fascinated by their powerful physiques, and set herself the target of building a similar figure.
“I tried it and was hooked because the competitive nature of the classes really appealed to me. It was the first time I was really noticing a change in my body” – Meg Gallagher
“One of my friends told me he knew how competitive I would be and he took a look at the amount of weight I was lifting and said I’d actually do pretty well at a competition”
The American’s dedication to fitness resulted in her developing her strength and figure quickly. Not long after, Meg’s friends began encouraging her to enter powerlifting competitions – after being impressed by her performance in the gym.
Consequently, Meg entered her first powerlifting competition – the Open New York State show – in 2016, at the age of 27. She performed well, managing to record a very respectable 1975 raw deadlift.
This gave her the motivation she needed to pursue a career in fitness.
“There’s a certain amount of confidence that comes with someone who doesn’t care what anyone thinks.”
After her success in her first powerlifting competition, Meg decided to create social media profiles to gain more exposure as an athlete. The American began posting pictures and videos of her journey, sharing her passion for lifting weights with the world.
It wasn’t long until the fitness community recognized her incredible figure – Meg started attaining masses of followers, becoming known as ‘@Meg Squats’ on Instagram.
By 2017, Meg had become a social media sensation – inspiring her followers to lead a healthy lifestyle, encouraging females to build a powerful figure.
“With powerlifting, you can quantify your progress in a very concrete way that was very appealing to me.
It was no longer me looking at my body and maybe noticing a change or being confused about why a change was happening.”
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Meg is an example of Determination, Hard Work , Dedication and achievement.
Professional Powerlifter, Strength Coach, Gym Owner
Fitness Model, Social Media Personality
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There’s been a shift in female fitness over the last few years.
No longer is it about 'cardio bunny fitness' and low impact aerobics, it’s about grabbing some dumbbells or getting under a bar and giving it your all.
Greatest Physiques is the number 1 destination for the best looking bodies on the planet. We cover professional athletes, models and even social media stars to bring you the very best, up to date information in our profiles. Check regularly for the latest, Greatest Physiques.
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Remember her Deal or No Deal days?!
Since uprooting her life to marry Prince Harry, Meghan Markle has become one of the world's most prominent figures. It's honestly hard to remember a time when she wasn't a Duchess—but she had a full life before joining the royal family. Here's a look back at her early days in Hollywood, her booming career on Suits, and beyond.
Katharine McPhee Foster shared a throwback picture of her and Meghan on Instagram last January . The singer explained that she and Meghan used to perform in musicals together when they both attended Immaculate Heart High School in Los Angeles.
A young Meghan mingles with fellow actress Mandy Moore and another attendee at an art exhibit in Los Angeles.
The aspiring actress worked as a briefcase model on the game show Deal or No Deal while auditioning for TV pilots.
Meghan told Esquire that the gig had its benefits: "Definitely working on Deal or No Deal was a learning experience, and it helped me to understand what I would rather be doing."
And because we couldn't resist, here Meghan is seen posing with Deal or No Deal host Howie Mandel on what we assume was a holiday episode.
Meghan attends a Golden Globes party during the early stages of her career, when she was still primarily landing guest roles on TV shows.
Meghan at a DPA pre-Emmy Gift Lounge event in Beverly Hills.
Meghan loaded up on swag items as she attended an event at the Chateau Marmont. This was just a year before she landed her big break on Suits.
Meghan's role of Rachel Zane on USA's hit drama series Suits , which premiered in 2011, is unquestionably her biggest role to date. Here she is with one of her costars on the show, Rick Hoffman.
Meghan Markle spoke at the Anti-Defamation League's 2011 gala, serving as the event's Master of Ceremonies.
Meghan poses with a bottle of Purity Vodka at HBO's Luxury Lounge, featuring L’Oreal Paris and New Era Cap.
The actress and her costar on Suits , Gina Torres, share a laugh at a Mr. Porter.com event.
Meghan and more of her Suits castmates, all of which were invited to the royal wedding in 2018. "You can feel that we all get along on- and off-camera. And that chemistry is really prevalent in each of the episodes," she told Esquire in 2013.
Meghan wore straight hair for Entertainment Weekly 's Screen Actors Guild Award party in 2013.
In 2013, the actress attended the New York Rangers vs. New Jersey Devils hockey game, looking casual yet stylish in a leather jacket and oversized scarf.
Meghan poses with the guest of honor at an event thrown by ELLE celebrating Kerry Washington in New York City. Both actresses were leads in hit shows at the time.
Meghan sits front row at the Tracy Reese show during 2013 New York Fashion Week. She attended several different shows during the season.
Meghan sits in the front row of the Herve Leger By Max Azaria Spring 2014 fashion show alongside Giuliana Rancic, Monica Rose, and Petra Nemcova at The Theater at Lincoln Center.
Another show the Duchess attended: Tory Burch at the David H. Koch Theater at Lincoln Center. She wore an all-black outfit with a pop of pink on her lips.
Meghan wore a beige silk gown with a bow shoulder detail to the opening of the American Ballet theater.
The actress played bartender by mixing up some drinks at a DirecTV event in New York City.
Meghan, Shay Mitchell, and Nina Agdal participate in the DirecTV Beach Bowl. It looks like they won!
Meghan wore a white Hervé Leger dress with a studded leather jacket to a New York Fashion Week event in 2014.
The actress arrived at an event for Miu Miu wearing a 1960s-inspired ensemble by the designer.
At a Peter Som event during Spring Fashion Week at Milk Studios.
Clearly, Meghan was a fan of this coat, as she also wore it to the the Wes Gordon runway show at Milk Studios in New York City. When paired with a long pastel blue skirt, it takes on a totally different vibe.
Another Fashion Week show, another crop top. Here, Meghan poses before the Misha Nonoo show at Center 548.
We spy one of Meghan's first monochromatic looks at World MasterCard Fashion Week Fall 2015 in Toronto, Canada.
Gabrielle Union and Dwayne Wade pose with Meghan at a Prada event in NYC.
The actress attending the premiere of A Postcard From Istanbul with English chef, Amber Nutall.
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References in periodicals archive
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(5.) See RCBB , Preliminary Report, 127, and Maxwell Yalden, Transforming Rights, University of Toronto Press, 2009, 33.
(6.) RCBB Report, Book IV, The Cultural Contribution of the Other Ethnic Groups.
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