Massage Therapy Using Traditional Chinese Medicine
Massage has become so prevalent in Western culture that many individuals have developed their own unique style. There are lots of different styles of massage therapy. Various styles depend on different techniques, pressure and rhythms. Many different kinds of massage include; reflexology, Swedish, deep tissue and Acupressure. Each one has its own specific advantages and dangers and it is up to the massage therapist to choose which one is best for the client.
Reflexology is a massage technique using trigger points located in the palms and feet. When stress is applied to these trigger points it causes a variety of results such as; pain relief, comfort, and headaches. By applying pressure to the trigger factors reflexologists can alleviate and even cure sickness. Swedish massage is a style of massage that focuses on long strokes and kneading movement with little to no pressure used.
Acupressure is also called"tui na" massage and involves the use of acupressure points to help stimulate your own body. Some acupressure points are linked to the central nervous system. Others have been linked to acupuncture. Acupressure can help with many common problems including pain relief, headache, cramping, migraine headaches and fatigue.
Swedish massage is one of the two principal styles of massage recommended for pregnant women. The other is Acupressure. Both styles of massage are based on the same principle of applying stress points to the body to be able to ease tension and calm your mind. The Swedish massage technique is often referred to by the medical dictionary farlex 2021 as the treatment that helps the body to reach its optimum state of comfort.
If you were to take a tour of most massage parlors, you'd see that many places use the Swedish method of massage. It is often done with the girl on her side facing the person giving the massage she can be on her tummy with her legs on top of the table. The provider will place their index finger in the region that's known as"five-finger technique". This is a pressure point that's not really part of the acupressure system but is located in precisely the same spot.
What happens here is that the man or woman is gently pressed on that identical spot for a few minutes while they are lying on their back with their feet propped up on the edge of a table. 포항출장마사지 After the minute is up the person is gently rubbed on the pressure points with the palms of both hands. This is an effective method of relieving tension and healing open wounds. Swedish massage has also been known to relieve pain of lower back as well as tension headaches, migraines and stress.
A systematic review of the scientific research on Swedish massage showed that it can help increase the blood circulation to the muscles and tendons. As well, the increase in the blood flow helps to dilate the capillaries. Systematic reviews also have shown that Swedish massage has an influence on the release of endorphins in the body that are associated with a feeling of well-being and comfort. Additionally, it has been proven that Swedish massage releases serotonin, a chemical that has similar effects on the brain as analgesics like aspirin.
Most massage therapists believe that this sort of massage is helpful for chronic conditions like arthritis and back problems. They feel that using Swedish massage techniques can help to relieve pain due to these conditions by reducing the inflammation. Acupressure has also been known to improve circulation and stimulate lymphatic drainage. Acupressure therapists would do a discectomy, or removal of the needle in the body when they felt that the patient did not require additional treatment after one session.