Mandy Muse Girls Who Squat

Mandy Muse Girls Who Squat

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Size approx:35x24 inch(88x60cm)Material:Silk Fabric Cloth(That is more costly than normal paper poster)
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15-year-old cheerleader squats a whopping 300 pounds
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Published: 12:55 BST, 20 March 2015 | Updated: 16:29 BST, 20 March 2015
With her colourful pom-poms by her side and her svelte frame, this student looks like an average cheerleader.
However, in a video that's now gone viral online, Patricia Ballesteros reveals that despite her slender arms, she possesses incredible strength.
In the footage, which has spread across social media, the 15-year-old schoolgirl, from Mesa in Arizona, can be seen squatting a barbel carrying 300lbs - more than the weight of a giant panda.
Patricia poses with her pom poms and says her friends were surprised that the video went viral
Patricia takes a deep breath as she gets ready to lift 300lbs - in a video that's gone viral
The footage has now been watched around the globe, and has been shared by sports networks such as ESPN impressed by her incredible talent.
Though adults can lift more, Patricia revealed her exploits make her stronger than almost 75 per cent of her school's American football team.
Patricia is a keen cheerleader and is seen here showing off her jumping skills
Patricia, who studies at Desert Ridge High School, is part of the cheer squad which has been crowned State Champions for the past two years.
The slender powerhouse spends extra time in the weights room to strengthen her legs which helps with her routines.
And despite the attention, Patricia insists she has no plans to stop strengthening.
Pretty Patricia says her trainers encourage her to push herself because they know she can be a great athlete
She said: 'For the people who already know me they knew I could lift.
'But it was definitely surprising to them when they heard about the video going viral.
'As for the people who don't, they didn't see it coming, because 300lbs is a lot to squat.
'I became strong by having amazing coaches who pushed me beyond my limits to see my potential as an athlete.
'I also put in extra time in the weight room and cheer during summer break so I can come back to the school each year stronger than I was before.'
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Published on March 7, 2022 03:53 PM

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Vanessa Etienne is an Emerging Content Writer-Reporter for PEOPLE. Prior to joining in April 2021, she served as a reporter for Men's Health Magazine and BET Digital after freelancing for publications such as The New York Times and Everyday Health . Originally from northern Virginia, Vanessa is a proud Haitian American with a love for R&B music and mental health topics. She graduated from North Carolina State University with a bachelor's in Communication and Public Relations before earning her master's degree in Journalism from the City University of New York.

Mandy Moore is the latest celebrity to participate in TikTok's viral drop challenge — and she got a little help from baby Gus.

The viral challenge, originated from comedian Atsuko Okatsuka , involves squatting down to the beat of Beyoncé's hit 2013 song "Partition" while gazing at the camera.

As she promoted the upcoming release of her new single, "In Real Life," Moore put her own twist on the challenge, dropping down to pick up the many items that her 12-month-old son Gus throws on the floor.

"We're dropping more than baby toys, spoons and avocados! 'In Real Life' drops tomorrow!! RSVP to be the first to see the art.😉 #dropchallenge ," the actress, 37, captioned the funny Instagram post.

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The This Is Us star, who shares Gus with husband Taylor Goldsmith , celebrated her baby boy's first birthday last month. For the occasion, the couple put on an adorable outdoor party complete with blue balloons and a birthday cake.

Moore also posted a sweet Instagram video featuring highlights of her son from the past year. She included many moments such as Gus enjoying bath time, visiting her on the set of This Is Us , playing outside on a swing set and Gus sitting at the piano with Goldsmith.

She captioned the post, "Gus- Being your mom is a gift beyond my comprehension, a love so fierce and mighty that I know I will never touch the depths of. Happy Birthday to our ever joyful and curious boy!!! You turned on all the lights, Goosey. #thisisgus 🎂"

Following the adorable birthday celebration, the actress reflected on the party during an appearance on Jimmy Kimmel Live! .

After Kimmel, 54, showed a photo of Moore and Goldsmith holding Gus as he stared down his birthday cake, the mom of one explained that things didn't quite go as she expected.

"I was so excited to get him in front of a cake and the quintessential first birthday, smashing the cake everywhere," she said. "Couldn't have cared less about the cake."

Joking that her son was "not a sugar guy," the singer continued, "He was curious about it, but much more interested in the cheese board that Mom had for the adults."

"You got a classy baby on your hands!" Kimmel joked.

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