Making Your Vag Tighter

Making Your Vag Tighter

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How to Tighten Your Vagina Naturally: 4 Best Ways December 10, 2020

© 2022, Kegelbell®
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🌈 Quiz: Are you living with the symptoms of weak pelvic floor muscles? 🌈

There’s a common misconception about what happens to our bodies, and more specifically our vaginas, as we get older or as a result of having a baby . There’s this idea that we’re irreversibly weakened and that we need to turn to surgery or other unsafe means to try to put a bandaid on the problem.
The reality is that our muscles weaken over time, just like any other muscle in the body unless we have a strong pelvic floor training routine to keep us strong. For 43% of women, weak pelvic floor muscles result in sexual dysfunction, including vaginal dryness , anorgasmia, and laxity/looseness.
Fortunately, that doesn’t have to be the case. There are several natural pelvic floor and vaginal “tightening” exercises to help women not just get back to the strength they are used to but rather achieve their strongest body ever.
Before we can address how best to “tighten” your vagina, it’s important to understand a second misconception at play. Namely, a tight vagina is not a healthy one nor an ideal. The ideal to aim for is to have strong muscles that can squeeze but also relax and release.
In reality, what most women really want when they use the word “tight” to describe it is to improve the squeeze and strength of the vagina. So to be clear, when I write about how to make your vagina “tighter,” I put the word in quotation marks since we now know that is a colloquial expression to describe strong, healthy pelvic muscles.
For example, a common surgical method used to tighten the vagina after childbirth is called the husband stitch. This essentially removes excess skin in an attempt to address laxity, but really it just makes the vaginal opening more narrow, but that doesn’t address the root problem. So after that kind of surgery, the skin and muscles can just be stretched or become lax. Even worse is the surgery itself that may result in cutting through nerves, which can leave one with pain or numbness or a combination of the two.
Vaginal rejuvenation surgery performed by a plastic surgeon is similar to the husband stitch technique. Still, even more muscle is cut into to artificially narrow the entrance to the vagina. Again, that creates a false sense of “tightness” as the true goal are muscles that can contract and release, and again, cutting into a sensitive part of the body can leave one with numbness or pain if there is nerve damage.
Pelvic mesh surgery, which is now considered high-risk by the FDA, tried to address weak pelvic floor muscles by inserting a mesh that was supposed to hold up the organs when the muscles were too weak to do so. Instead, many women ended up with life-long pain and side effects. A woman would be mistaken if she thought pelvic mesh would in any way make her vagina “tighter” or able to squeeze more, just the opposite. Since the hammock of muscles is interrupted with a piece of plastic, the woman loses the muscle’s integrity and loses the ability to squeeze. How to “tighten” your vagina naturally, or rather strengthen it, is by strengthening the pelvic floor muscles responsible for generating the squeezing and sucking capacity of healthy and toned female genitalia. This can start as early as you want through kegel exercises and other natural pelvic floor strengthening solutions . Fortunately, there are many ways to make your vagina “tighter” that will keep you strong instead of just a short-term solution.
Kegels are free and medically proven to address several vaginal and pelvic floor problems, including how to “tighten” your vagina naturally. Think of Cardi B singing in W.A.P “I do a kegel while it’s inside” and why that movement gets a special mention in a song devoted to amazing vaginas. Kegels are an exercise that consists of isometrically squeezing the pelvic floor muscles. Not only do they treat and prevent laxity/looseness, but also incontinence , prolapse , sexual dysfunction, and vaginal dryness. Unfortunately, to maintain your pelvic floor muscles with kegels, it’s required to kegel at least three times a day every day, which can add up to 100 minutes a week. Not only that, but numerous studies have proven that most women can’t do them properly, even with instruction.
Pilates is one of the few full-body exercises that can help tighten and strengthen the pelvic floor muscles. This is achieved by focusing on engaging the core muscles, including the abdominals and pelvic floor muscles, throughout the different movements. While Pilates is a great way to support natural pelvic floor strengthening, the classes can be expensive. Unless the routine is consistent with an instructor who emphasizes pelvic floor exercises and guides one properly to focus on the pelvic floor, it may not provide enough strengthening to be effective when it comes to making your vagina “tighter.”
This 28-day challenge is run by one of our favorite vagina experts , The Vagina Coach . She has created an app-based challenge to help change the way women workout for the better and create a healthy pelvic floor fitness routine. This challenge is a great option for women who want to be proactive about strengthening their pelvic floor muscles.
For those wondering how to “tighten” your vagina naturally, Kegelbell is one of the fastest and safest ways to do it. Kegelbell is the first externally weighted way for women to strengthen their pelvic floor muscles and decrease laxity/looseness . In muscle-building mode, women use Kegelbell five minutes, three times a week in the privacy of their own home or once a week in maintenance mode. Unequivocally, one’s vaginal squeeze becomes extremely strong as a result of holding in the insert much the way one gets strong bicep muscles with a kettlebell workout. Not only is it the first externally weighted solution, but the Original Kit is also the heaviest vaginal weight kit on the market before adding the Extension Kit that doubles the weight further. Kegelbell is made with medical-grade ingredients and is comfortable to use, with the insert similar in size to a large tampon. Learn more about how Kegelbell can tighten your vagina naturally →
When women are trying to figure out how to keep it “tight” down there, it’s easy to get distracted by all sorts of different “home remedies” to make your vagina tighter. The reality is that at best, these are ineffective, and at worst, they could be harmful to your body. When it comes to any sort of juices (lemon, apple cider, etc.) or herbs to tighten your vagina, we like to generally advise that it’s not healthy to put any chemicals that aren’t medical-grade inside your body. Your vagina has a natural pH balance, and adding these sorts of intense substances can throw off your body’s natural way of self-regulating. Many of those so-called home remedies are very acidic. The herbal chalky wands/sticks are simply just irritating the tissues so that they get inflamed, which gives the illusion of a tighter vaginal canal when really the lining of the vagina becomes puffy with inflammation. This is not the right way to approach the issue. Moreover, irritation certainly will not make intercourse more pleasant for the woman, nor would the pH imbalance those substances cause her long after applying the foreign substance. Some women also wonder if just doing squats “tighten” your vagina. The reality is that most exercises and activities that we engage with cannot target the pelvic floor muscles. That’s why it’s so important to establish a routine that is specifically intended to strengthen the pelvic floor muscles.
While it’s not possible to just snap your fingers and instantly have strong pelvic floor muscles and great squeeze, Kegelbell is pretty close! By using Kegelbell just five minutes, three times a week for two weeks, we guarantee that you’ll see an improvement or your money back! Kegebell was created to solve the gap in the market of effective ways for women to strengthen their pelvic floor muscles. So often, women turn to surgery or other unsafe solutions to address a problem that is actually quite easy to solve with the right tools.
- Improve bladder and bowel control
- Reduce the risk of pelvic organ prolapse
- Treat Female Sexual Dysfunction (FSD)

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A weakened vagina prevents a woman from enjoying sexual intercourse because when the vaginal wall weakens, there is less friction. This not only leads to less pleasure during sex, but also affects their relationship with their partner and with themselves. The woman then feels that she cannot meet the needs of her partner and therefore has self-esteem issues.
If you are a woman who is worried about how to make your vagina firmer with vinegar , then you don’t need to worry anymore. There are several ways to tighten your vagina without spending a fortune. Vinegar is one such remedy that would fix this problem, and the discussion about it has been going on for a long time.
So here are some of the ways to make your wagga firmer with vinegar.
So, if you’re wondering if there is such a thing as a vinegar bath, yes, there is. No, you don’t have to fill your bath with vinegar; there is a way to prepare a vinegar bath that takes just a few minutes. Supplements for tightening the female vagina are generally used to achieve immediate and lasting results.
The vinegar bath is a traditional method of tightening the vagina, and women have used it for years, simply because vinegar keeps the vagina clean. Yes, cleaning your vagina with vinegar can rid you of infections, make your vagina clean and fresh and make you feel good.
Vinegar is naturally acidic, so direct contact with the skin is not desirable. So take a cup of vinegar and put it in the bath. Heat the bath water and add the water. Stay in the water for 30 minutes, just like a normal bath. Then get out of the tub and take a normal shower to rinse off the solution. A bath with vinegar can be taken 3 to 4 times a week. Although this method is very popular with women, it is not scientifically proven.
To keep your vagina healthy, smelling great and free from infection, vinegar can be the ideal solution. This is the second option you can try and it is also a good one. In this case, just sprinkle the vinegar and apply it to the vagina.
For loose vaginal walls, the use of syringes is preferred. The solution we prepare will make the vaginal walls firmer and help maintain the proper Ph level without much effort. The bathing technique is a traditional technique that may or may not work, but has become quite popular in recent years because it works well.
Take one part vinegar and add it to two parts fresh water.
Store the solution in a bottle for regular use. Make sure you use a squeeze bottle. The gynaecologist-tested formula is effective and gentle, leaving you feeling clean and fresh.
In the bath or shower, take a bottle, bring it to the vaginal cavity and press gently. Use the liquid and rub it in the mouth. Now squeeze out the rest of the solution.
Then take a shower and rinse the solution thoroughly, as it can damage the sensitive skin of the vagina if left on too long.
So if you’re wondering how to make your Wagga firmer with vinegar, you don’t have to wonder anymore, because we’ve got you covered. Women have long believed that this is the best way to help their sagging vagina, but is it? We think that drinking juices can cure any problem, and to some extent this is true, but vinegar is not a juice. Vinegar contains acid, making it somewhat risky to consume. It also affects the vaginal ph, which is only good if you don’t have a ph problem.
Drinking vinegar is definitely not a good idea, as it can be a threat to your well-being and instead of giving you a healthy, well-groomed vagina, it can give you a broken, poorly functioning body. The use of vinegar for this purpose has not been scientifically proven. Therefore, we never recommend you to consider this option as it can be very dangerous.
Instead of using vinegar, we recommend that you follow a diet with lots of fruits, vegetables and everything healthy as this will help you maintain your ph, hygiene and odor. And to solve the problem of a loose vagina, it is best to use all-natural products or the two methods we have suggested. All natural products are easily available online. Do some research and buy a suitable product.
After childbirth, the vagina usually loses its muscular strength, causing the woman to suffer in many ways. This can lead to self-esteem issues and, in the worst case, the destruction of relationships. To help you with that, here are some ways to make your wagga sturdier meta. When you reach your goal, your sex life will be successful again and your partner will still be there for you, just like in the good old days. Vinegar is also useful for other things: It maintains pH, cleanses the vaginal cavity, gives it a fresh scent, etc. So try these methods and let us know if they work for you or not. Note that these products work over a longer period of time. If you want immediate results, choose this product.
Eliminate stretch marks with this wonderfully hydrating concentrated solution.
Vinegar is a natural antiseptic and can help to kill bacteria.
You can use a cream that contains the ingredient L-arginine.
Vinegar is a natural feminine wash that can be used to cleanse the vagina. It can also be used as a douche, but it should not be used for more than 10 minutes at a time.
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By Grey Nuns

Post date

July 27, 2020

Tags

How to Make Vagina Tighter? , Loose Vagina , tight vagina

What are the natural ways and effective Methods to Make Vagina Tighter?
How to Make Vagina Tighter in 2020 Lockdown – Guide for Females.
After finishing articles, women tend to make their vagina tighter to make the sex feels good.
The problem with most females is their vagina becomes loose after giving childbirth and consequently some other factors which contribute to a loose vagina.
You may know not but women with a tight vagina are more relaxed , confident, and possess more sexual intimacy than those with loose vagina .
Most females who have given birth vaginally are looking for tools to make the vagina tighter.
The perfect solution to everyone varies in terms of safety and the perfect solution they have been looking for.
Tight vagina involves improving the height of sexual pleasure and also the image of a woman in bed.
During sexual intercourse, most men want a soft but tight walls so their penis will go inside and feels the maximum sensation.
With loose vagina, sex doesn’t feel the same way since it won’t be able to provide the right type of stimulations to the penis.
Vaginal tightening is the 2nd name of tightening the pelvic muscles which are able to provide the elasticity to the pelvic floor muscles.
This is considered the best way to improve the tightness of the vagina too.
Some natural ways to achieve vaginal tightness through exercises are also beneficial, whereas the surgical methods for vaginal tightness known as Vaginoplasty could be your way to avoid loose vagina but lose a plethora of money on it.
To answer this question will let us deal with the reasons for the loose vagina and how to find the right way to solve it.
It can be because of having too much sex, after intense childbirth, or any misuse of physical exercise.
An old myth says too much sex can cause loose vagina , well there are only small traces of truth in it.
There are solid reasons for loose vagina which involves childbirth, medicine use, and aging process that is inevitable.
In the majority of the situations, women tend to lose a large amount of estrogen which causes the relaxation of vaginal muscles, hence loosening.
Having too much sex IS NOT the reason for loose vagina, period.
Let’s look at the real reasons which make female look for vaginal tightening remedies.
In the end, it also depends on the amount of kegel exercise or pelvic floor exercises that you have done during pregnancy , the major part is being played on the weight of your baby and some other factors.
Heavy medicine use has negative effects vulva which makes it lose or flappy. Medical conditions like cysts or cancer can also affect this part. This won’t be interfering with women’s delivery of a child but in the long run, it could affect her self-confidence.
Loose vagina case is also possible in the latter part of the age. Just like every other part of your body, the female vagina is also affected by the age and lose its flexibility and lubrication.
Because of the age, the pelvic floor muscles become less elastic which keeps the vagina intact. Having a loose vagina with increasing age is normal which ha
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