Make Woman Cum

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Make Woman Cum

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Rhalou Allerhand
Rhalou is a Digital Editor specialising in health and wellness across Hearst’s titles, covering everything from sexual health to parenting.


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The 10-step guide to mastering the art of female pleasure
Hoping to impress a new partner, spice up your sex life, or simply bank some useful tips for the future? Irrespective of your relationship status, if you’re a man and you like having sex with women, then at some point in your life you will no doubt have asked the question, how do you make a girl cum?
Spoiler alert! Before we get started, we need to bust a few myths. While you can technically ‘help’ a woman reach climax, it is not your sole responsibility to make her cum, so don’t feel like you have to head into battle armed with all of the secrets to the sexual universe to hit the jackpot.
Partnered sex is a two-way street and you’re in this together, so you need to work as a unit to both reach a mutually pleasurable destination. With this in mind we've put together a few tips on mastering the art of female pleasure...
According to research the average time it takes a woman to reach orgasm is 13.41 minutes, so in theory 15 minutes is an achievable goal. But if your partner takes longer to climax during sex – or doesn't cum at all – do not be dismayed. Self-esteem, performance anxiety, fatigue and stress are just some of the lifestyle factors that can impact a woman’s ability to orgasm. There's no one size fits all approach to sex tips and every woman is different, so focus on the journey and not the destination. Provided you’re both having fun, you won’t notice the clock anyway.
Some women find sex toys such as clitoral vibrators can help them to climax, while others don't like the idea on principle. Once you've established if she is keen to give gadgets a whirl, go sex toy shopping. There are many different types, so choosing one together could be a fun part of the foreplay. We’ve rounded up our favourites below to give you a head start.
While everyone loves a fumble in the dark, sex doesn’t need to be a guessing game. Give yourself a head start and ask her to tell you, or even better, show you, how she likes to be touched. If you can learn to communicate your desires it will make the entire process much easier, not to mention sexier. Every woman has different turn-ons. Some prefer direct clitoral stimulation, while others might like G-spot play or using a sex toy to climax (we highly recommend this clit stimulator ). The best way to find out what turns your girl on is to talk about it!
Leave any preconceptions about sex you’ve picked up from watching RedTube at the door. While porn might turn YOU on, it is rarely designed with female pleasure in mind. In reality women are complex, nuanced individuals and no two people are the same, so resist the urge to suggest a gang-bang and focus on enjoying the moment.
While there are no hard and fast rules about who goes first, when you’re first getting started it makes sense to focus on your partner’s pleasure first. Women tend to take slightly longer to hit the high notes, whereas chaps can achieve this quicker, so it’s an efficient use of time, plus it’s polite. But if you do get overexcited and blow your load , don’t stress. Simply start again, with her pleasure at the forefront of your mind.
Most women require clitoral stimulation to reach orgasm. If you need a heads up, here's how to find her clit.
What works for one woman might be uncomfortable for another, so while these steps may well help your partner to climax, don't forget to check in with her. Use our tips as a guideline to work with your partner to create a safe and sensual space where arousal (and orgasms) ebb and flow.
Fantasy, anticipation and expectation are all part of the process, so take your time. ‘Foreplay is so important as it gets you in the mood in general and ensures you’re connected, but it also leads to maximum arousal for both parties,’ says Julia Margo, Co-founder at Hot Octopuss .
Start with a kiss! Studies by Lafayette College in the US found that kissing reduces levels of the stress hormone cortisol, quickening the time it takes to turn you both on. As you pay lip service, tilt your head to the right – scientists in Germany found this makes you seem more caring, flooding her system with the ‘connection’ chemical oxytocin, building trust and encouraging her to relax.
After a few minutes of passionate kissing, move your lips down to her neck. William Cane, author of The Art of Kissing , surveyed 50,000 women and 96 per cent picked a peck on the neck as the perfect warm-up, so kiss and nibble her neck for a few minutes. But don’t overdo it, Cane says. ‘Slide off the lips to her neck occasionally so that her neck doesn’t become desensitised.’
Now you need to get co-ordinated. Each time you go in for a kiss, remove an item of her clothing too. Getting naked is important for obvious reasons, but showing enthusiasm at the sight of her body will also boost her self-esteem. A study by the University of Cincinnati revealed that if your girl feels good when she’s naked, she’s more likely to climax. Try complimenting each part of her body as you undress her. Your approval will make her feel good and get you one step closer to the goal.
When she’s down to her underwear, pause for a few seconds. ‘Stroke and caress her through the fabric rather than going for gold,’ says sex therapist Paula Hall. ‘Focus on building anticipation rather than going straight for direct stimulation.’ Feeling like we’re in a rush can actually slow things down and impede a woman’s chances of reaching orgasm , so take your time and tantalise her for a few moments longer.
‘When the vulva is aroused or stimulated it produces a natural lubricant, and the clitoris actually becomes engorged as blood flows to it,’ explains Margo. But if the juices aren’t flowing, don’t stress. Some women take a little longer to get going, so it’s worth keeping a bottle of lube close at hand. Research carried out by the US Association for Chemical Reception Sciences found that the aroma of strawberries alerts the senses, so squeeze a few pumps of strawberry-scented lube onto your fingers before slipping them gently into her knickers for some fruity fun.
Now it’s time to get the party started. ‘Try inserting one finger into her vagina while pressing your thumb against her clitoris,’ says Margo. ‘Rub both finger and thumb firmly but gently in a circular motion. If that feels tricky, try a clitoral vibrator . Hold it against her clitoris with one hand and with the other, gently thrust two fingers in and out of her vagina.’ But remember to keep checking in with her. Some women aren't that keen on penetrative sex toys, and you won't know this unless you ask.
According to sexologists at the Masters & Johnson Institute, cunnilingus is the most reliable route to orgasm for 80 per cent of women, so now that she’s turned on, get down there and lick it good. For best results, ‘run your tongue over the clitoral hood and the sides of the clitoris - taking note of your partner's responses,’ says Margo.
When you start doing something that creates a positive response, keep doing it, at exactly the same speed and pressure, and resist the urge to try anything new. ‘Some women hate too much chopping and changing of techniques,’ says Dr Joni Frater, co-author of Love Her Right: The Married Man's Guide to Lesbian Secrets for Great Sex. ‘It distracts us and takes our arousal back to the starting blocks.’
If things are slow to progress, try being more animated. Make appreciative noises and cup her bum while you suck and lick her clitoris. When you start to feel her pre-orgasmic contractions (often coupled with gasps of pleasure) you’ll know you’re in the right place.
‘Build up the tempo, focusing on the bud of the clitoris until your partner explodes!’ says Margo. ‘Alternatively, you can use a clitoral sex toy,’ she adds. ‘A finger vibe is perfect as you can easily rest your hand on her vulva and let the toy buzz her to orgasm.’
And if she still doesn't climax? That's OK. Cuddle her, stroke her, talk to her and count your lucky stars you got the chance to get naked with her in the first place.

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How to make a woman orgasm? Dr. Phil says it takes a woman 14 minutes to have an orgasm… well I feel bad for Dr. Phil. Thing is, he’s not alone with this number… I’ve seen numerous sources say that it takes a woman anywhere between 15 to 20 minutes to have an orgasm.
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Well, one thing is for sure… unless you have delayed ejaculation, a woman generally does take longer to orgasm than men do.
And if you don’t warm her up, and penetrate her properly, it probably WILL take her 15 – 20 minutes to get off… and most men don’t know what the hell they’re doing when they’re in the bedroom, so either 1) the girl naturally has quick/easy orgasms, or 2) she’s putting on a performance to please her man’s ego.
Thing is, it’s not that hard to even the playing field, and make a woman orgasm simultaneously, or even before you.
My experience with the female orgasm was not always good… in fact it was terrible – trauma-causing terrible.
I had the love of my life leave me due to my inability to satisfy her in bed. And had MANY women that left my bedroom feeling like “this guy sucks”, and never came back.
The female orgasm was a mystery to me. A code that I couldn’t crack. Something I thought was reserved for stronger, higher-level men in the food chain, from a Darwinistic point of view.
Either I wasn’t large enough, or just couldn’t last long enough… that was it. I wasn’t built to satisfy women.
After that girl left me, it became my life mission to be able to make a woman orgasm. Or die trying.
Any free time I had, I obsessively researched on the female orgasm… oral sex tactics, books on the clitoris, sex forums, guides to different penetrative techniques.
I “over-studied”… and put off sex or dating for a long time before I felt I was fully ready.
When I finally had a chance that was too good to pass up and felt I was ready, I went down on her and penetrated her to TWO powerful orgasms in under 10 minutes.
But I have concerned it was a fluke. I repeated this with the same girl several times, but worried if I would be able to repeat the results with other women… but I did.
And over the last 10 years or so, I’ve made somewhere between 20 and 30 women have multiple orgasms in just a few minutes… (I’m not a male gigolo; just a very horny man in Miami, a city with plenty of “resources” in the female department).
So 20 minutes to orgasm? C’mon man… here’s how to make a woman orgasm quickly.
A woman’s mind plays a very strong role when it comes to her orgasm.
A TLC episode of Strange Sex reported on a woman who was able to “think herself” into orgasm, without any physical touch at all.
Scientists put her in an MRI like a machine, studying her brain waves, and they were, in fact, identical to the overwhelming hurricane of brain activity that occurs during orgasm. She was having an orgasm just from thought.
While it took 30 minutes or so, and most women will NEVER come to this level of “self mental stimulation” necessary to have an orgasm, it does show how strongly her thoughts will influence her orgasm.
SO… send her texts telling her specifically what you’d like to do to her, throughout the day… build the anticipation. Talk dirty during foreplay, and during sex… when her mind is into it, and she lets loose, then orgasm will occur quicker, like with an elixir stimulating experience for extended pleasure .
This is also a great way to know what she likes. have you ever asked what turns her on? Different strokes for different folks. This might be shocking news but newsflash, vaginas are not made from cookie cutters, each one is unique in its own way.
Not only on a physical level is each woman different but there is also the mental aspect to consider. If she has in her mind something that she wants but isn’t getting, her body might not respond the way either of you wants. So, just ask.
Your own libido will influence her levels of arousal. If you need a little boost in the area, there is a plant called Butea Superba that is backed both by science and centuries of eastern tradition, well-known for improving men’s sex drive and overall libido.
This tip is especially important if you have problems lasting long .
Your tongue is the perfect tool to stimulate her clitoris as it has no “time clock” before it’s set to go off. Plus, the soft, warm physical sensation it provides… women love it.
Combined with some breaks for occasional dirty talk , going down on your lady will get her much closer to orgasm, so when you do penetrate, it won’t take that many stroke before she’s “gone off”.
Some women can only come with a clitoris, enjoying penetration afterwards, without a climax. Nothing wrong with that! If your partner prefers clitoris orgasm, don’t rush and make her scream just by touching and licking her tiny clit.
Ask her about her preferences. From my experience slow regular moves, without rushing nor pushing too hard works best.
No matter if you touch it or lick it, one thing is crucial: your PERSISTENCE. Repeat the same move between her legs continuously and patiently. Make her feel that you won’t stop until she screams with pleasure. She must feel it that it’s fun for you to take care of her and you will not finish in the middle of doing that. She must feel that she is melting with each stroke of your finger or tongue and slowly falling into the deep hole of pleasure.
Extra tip: finger her upper wall with two fingers, with a “come here” motion, at the same time as performing oral… this will put pressure on her g-spot, which in reality, is the internal part of the clitoral cluster.
In case you haven’t noticed, the clitoris is key to the female orgasm… if you don’t put pressure on the clit, you won’t be getting her off.
Unless a woman’s clitoris is close to her vaginal opening, the doggy style will just be a fun position for you… while it will feel good for her, without a doubt, it will most likely not provide enough stimulation to make a woman orgasm… at least not anytime soon.
One of the best “you on top” positions to get a woman off is a missionary while putting pressure on the clitoris with the lower pelvis/area right above the base of your penis. Rub hard into it on the in- and out-stroke.
It’s more like a very quick up-and-down rubbing against the clit, rather than an in-and-out “banging”.
Does she know how to get herself off when on top? Just watch her, and try to duplicate a similar motion when YOU’RE on top.
Or let her get herself off on top! If she just follows her instincts, and she’s hot and horny enough, she’ll ride herself off into orgasm in just a couple of minutes, and you can get off simultaneously, or right after her, in the position you choose!
It’s important that you pay attention to all of her erogenous zones as well… it’s kind of like entering a cheat code to skip levels.
If you are already penetrating correctly, or she’s on top, then sucking, pulling, spanking her “sexy parts”, preferably a few of them simultaneously (ask her what she likes; I’m sure she’ll point you in the right direction), combined with some dirty talk, and she’ll be tightening up, gyrating and vibrating into orgasm in no time.
It’s funny… when I start really putting this kind of pressure on my girl, she starts telling me “don’t finish yet”… when in reality I’m not even close!
I just play nice and say “okay, I won’t…”.
A woman will stay in a relationship with a broke, abusive, a-hole of a guy, as long as the sex is good, much longer than she’ll stay in a relationship with the perfect man if he sucks in bed.
Good sex is the glue that keeps a relationship together, and a fundamental part of good sex is two happy customers.
Whether you want a long-lasting relationship or a friend-with-benefits that keeps on coming back, it’s important that you learn these skills… practice them, perfect them, and you’ll have a fundamental skill needed to keep women… and that most men are lacking.
If your lady does not seem to be enjoying herself as much as she could be in the bedroom, take a step back and look at the bigger picture. Ask yourself what might be going on and take some time to recognize and address it. Your sex life and your partner’s sex life will thank you!
And in between I recommend getting some information about female sexuality. Staying informed is one of the pillars in your quest on how to make a woman orgasm.
The more I talk with guys about female sexuality, the more I realize that the majority of men have absolutely no clue about this topic. You can’t even imagine how many guys I had to listen to, who really believe that women only use sex to end up in a relationship and that they don’t even enjoy it.
Statements like this make me really sad. The only thing a guy shows me with this opinion is that he still believes the same stupid doctrine that people believed 50 years ago. Back then men believed that women didn’t enjoy sex and that they didn’t have sexual fantasies, especially when those fantasies took place outside of their marriage.
The first person who revolutionized the way our society looks at female sexuality was Alfred Kinsey with his book Sexual Behavior of the Human Female. This book was revolutionary and even thought eras, such as the flower power movement contributed even more to a better understanding of female sexuality there are still a lot of people who haven’t understood anything.
It is quite shocking that women are still judged for living out their sexual desires, even if our society pretends to be so open about everything. Whenever you turn on the TV you are bombarded with naked bodies and explicit scenes, but
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