Love chocolate? 10 magnesium-rich recipes to lower anxiety and blood pressure
Kate Milson
Everybody loves chocolate; it’s delicious and comforting. When you feel happy, you eat chocolate, and do the same when you’re sad, mad, stressed out, and so on. However, deep down you know that chocolate bars you usually buy aren’t the healthiest foods in the world. Besides affecting your waistline, chocolate could also increase the risk of various diseases. Cheer up now, because there’s an excellent way to eat chocolate and improve your health. We’re talking about dark chocolate and raw cacao, rich in magnesium which takes part in more than 300 processes in your body. In this article, you’re going to see all the easy, magnesium-rich recipes you can make and eat chocolate dessert without feeling guilty.
1. Raw superfood chocolate
Instead of buying chocolate bars in the store and consuming all that added sugar, you can easily make your chocolate using raw cacao. The chocolate is super tasty and to make it, you need cacao butter, cacao powder, maca powder, vanilla extract, cinnamon, goji berry powder, etc. It’s also important to mention that this recipe also contains spirulina, a superfood of the next generation, beneficial for cholesterol, blood pressure, energy, weight loss, and even sinus issues. This chocolate is, basically, a nutritious powerbomb.