Lotus Yoga - Online Yoga Classes

In our practice, we believe yoga can empower all. We stream to link mind with bodyunlockingthe path toward healing and happiness. Our classes emphasize individuality in order to find our Real Selveswhile our neighborhood puts people and relationships initially. We welcome the eight limbs of yoga in whatever we do; valuing sincerity, empathy, stability, and defending our beliefs.

Sluggish Flow, This class is for yogis who require tension relief. Practice will target stress areas in the body and use slow and mild pose sequencing to ease stress. This class is really low impact, and is recommended for newbies. 1hr, All Levels Circulation, This is an all levels stream yoga class that will launch built-up tension in the body while lining up the joints, constructing strength and increasing versatility.

There are always options readily available for all levels from fundamental to advanced. 1hr - 75min, Chakra Circulation, These classes deeply explore the mind body connection as we use yoga to process feelings in the mind, body and heart. We use the Chakra system to direct our practice activating the chakra focuses to launch stagnant patterns and find our true selves.

75min. Restorative Circulation, This corrective yoga class will disappear your stress. Gentle stretching and relaxation by candlelight, soothing music, relaxing reinforces, blankets, and aromatherapy. The only way to end your day. 1hr, Power Circulation, A combination of strength training and yoga circulation, this powerful class is the cross training your body requires to level up your yoga practice.

Light On Lotus Yoga lies at 12513 Venice Blvd, simply west of Alana's Coffee. Please join us for in-person practices outside in our garden space, or online in the zoom-room from your home. The studio offers classes for all levels (including kids) with imaginative sequencing, a community-driven and nurturing environment, massage, acupuncture, reiki, teacher trainings, workshops, soundbaths, and unique occasions. * There are 2 listings for each class/workshop/event listed below, please make sure to choose the correct format.

2014 -20 by Opening Lotus Yoga. All rights booked. Site by: Firefly Webworks

Join the Open Lotus Yoga Online Library for 6 Months of Gain access to! May 1st, 2021- November 1, 2021 18 Complete Length Chair Yoga Classes, 60 minutes each. 18 Full Length Yoga On The Mat Classes, 60 minutes each. 6 Stretch Break Classes for either the chair or on the mat, 20 minutes each.