Long hold breath underwater

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According to Guinness World Records, 24 minutes and roughly three seconds is the global record for someone holding their breath underwater .
Yes, it's possible to hold your breath for a long time . It takes a lot of training, though . You need to be careful, because holding your breath underwater carries a risk of drowning .
Get into a relaxed position . Breathe normally for about 2 minutes and then hold it until you feel a bit uncomfortable . Then let it go and breathe normally for another 2 minutes .
Aleix Segura Vendrell, who set a world record for holding his breath underwater for 24 minutes and 3 seconds, is a proponent of this very technique . Don't hold air in your cheeks .
The event in question—holding one's breath underwater for as long as possible without moving—is officially called "static apnea," and there are two ways static apnea records are kept: for dives . . .
The current longest breath-hold was set in 2012 by Tom Sietas, a German freediver with a record for holding breath underwater at 22 minutes and 22 seconds .
The Lizardfolk race from Volo's has the ability Hold Breath, allowing them to hold their breath for 15 minutes, no matter what Constitution they have . The Tortle has the same effect .
The longest time breath held voluntarily (male) is 24 min 37 .36 sec, achieved by Budimir Šobat (Croatia), in Sisak, Croatia, on 27 March 2021 . Budimir (Buda) attempted this record to promote the city of Sisak, after it was hit by a strong earthquake in December 2020 . He surpassed the previous record by 34 seconds .
Navy SEALs must be able to hold their breath underwater for at least two minutes . In addition, they must perform this feat without producing bubbles .
It consists of holding your breath for 1 minute, breathing normally for 2 minutes, and then increasing how long you hold your breath by 15 seconds between each rest, which remains 2 minutes each . . .
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Long hold breath underwater