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How often do you watch porn? And would you consider that a healthy amount or are you compulsive about it?
Watching porn has become the norm for many who use it to spice things up in the bedroom or while away lonely nights.
But new research suggests that not all porn viewers are the same and, instead, can be split into three groups.
What’s concerning, though, is that only one of those groups is considered healthy.
A study published in the Journal of Sexual Medicine revealed there are recreational, compulsive and distressed porn viewers.
Recreational viewers account for 75 percent of all participants in the study, watching an average of 24 minutes of porn a week.
This group consisted of mainly women and people in relationships.
It was closely followed by the distressed group, who watched porn for the least amount of time – about 17 minutes per week.
As the name suggests, the distressed group associate their emotional distress with watching X-rated material.
Then there is the compulsive group.
This group may have made up just 11.8 percent of the participants, but watched a staggering 110 minutes of porn per week.
Researchers discovered that men were more likely to fall into this category.
The experts from Université Laval in Quebec who conducted the study said only those who were recreational viewers were healthy porn watchers.
To conduct the study, the researchers asked 830 people to report how often they watched porn, then measured it against how compulsive their porn habits were and their level of distress while viewing porn.
Recreational users reported higher sexual satisfaction and lower sexual compulsiveness, avoidance and dysfunction.
Compulsive users experienced lower sexual satisfaction and dysfunction and higher sexual compulsiveness and avoidance.
Those who were highly distressed but watched porn less were sexually less satisfied and reported less sexual activity and more sexual dysfunction and avoidance.
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The experts concluded that the study “confirms the existence of recreational and compulsive profiles but also demonstrates the existence of an important subgroup of not particularly active, yet highly distressed consumers.”
But while the majority who watch porn appear to be able to do so in a healthy manner, it can be a problem for some.
It is still not classified as a true addiction, but some researchers believe a person can become addicted to watching porn in the same way they can become addicted to drugs and alcohol.
Others argue that there is not enough evidence to support it being treated as an addiction.
By Women's Health Editors Published: Oct 30, 2020
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"My whole body—my mind, my spirit—needed this desperately."
LeAnn Rimes posed nude for Glamour to raise awareness about psoriasis , and penned an essay for the magazine about her experience living and performing with the chronic skin disorder . "You know when you say something you’ve been holding in for so long, and it’s such a sigh of relief? That's what these photos are to me," LeAnn captioned the photos on Instagram. "I needed this. My whole body—my mind, my spirit—needed this desperately. With today being World Psoriasis Day, I thought this would be the perfect time to share my story."
Psoriasis is a chronic skin disorder that causes the body to in a matter of days instead of weeks, so excess skin cells build up in thick, scaly patches called plaques. It affects 2 to 3% of the global population, and 8 million Americans, according to the . As LeAnn described, the condition is lifelong, and often manifests in flare-ups triggered by stress.
The country music star also opened up about having psoriasis as a child. "I was only two years old when I was diagnosed with psoriasis. By the time I was six, about 80% of my body was covered in painful red spots—everything but my hands, feet, and face," LeAnn wrote. "These weren’t the days when there were commercials about psoriasis on TV or open discussions about skin conditions. No one was talking about this. And certainly not when I signed my first record deal at 11." She tried steroid creams and other medications, but nothing seemed to work. So she would wear jeans and long-sleeved clothing onstage during heat waves to cover her flare-ups.
In her twenties, LeAnn found a treatment to control the skin condition, and went 16 years without a flare-up. Until 2020. " All hell broke loose in the world—and inside of me, as I’m sure it did for so many other people amid this pandemic," she wrote. "Stress is a common trigger for psoriasis, and with so much uncertainty happening, my flare-ups came right back."
Hours after her essay went live, LeAnn took to Instagram Stories to address her fans. "Hey everyone I just wanted to come on here and say thank you so much for the overwhelming outpouring of love. It has been quite an activating day," she said. "To sit in all of this and to allow myself to be seen so deeply, I know there's so many out there who relate to this, and relate to me, and I relate to you and everything you're going through."
"That was my main reason for wanting to share so vulnerably, because I know so many people are struggling and do struggle with psoriasis amongst many, many other things, she said. "I wanted to share in our humanness. So just know that you are loved and you are worthy as I tell myself to same thing over and over again."
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