Light Massage
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⚡ 👉🏻👉🏻👉🏻 INFORMATION AVAILABLE CLICK HERE 👈🏻👈🏻👈🏻
Massage & Shiatsu Therapy School Blog.
NEW Clinic Phone Number: 612-229-1166
Many people are familiar with the term ‘deep tissue massage,’ but a much gentler technique – light tissue massage – is also getting attention lately. Light touch massage – also called referred to as light touch therapy, is a bodywork technique that incorporates elements of many other therapies, including lymph drainage massage , craniosacral massage and qigong . This modality is often performed on a fully-clothed person, so it could be a good alternative to a first-time client who may be uncomfortable disrobing.
There is plenty of research to support the healing effect of therapeutic touch for supporting the body’s own natural healing mechanisms as well as reducing pain, inducing relaxation, and helping the body’s energy to flow freely. A major tenet of Eastern medicine is that disease is caused by blocked energy within the body. The aim of light touch massage is to remove the blockage, allowing the energy to circulate. Light touch therapy works with the energy pathways as acupuncture, but no needles are used.
Light touch massage is easily customized to the needs and preferences of the client. No massage creams or oils are used, but many therapists incorporate aromatherapy, gentle stretching, and the sustained direct pressure of myofascial release as a part of this therapy. This bodywork method can be used with a client seated in a massage chair or lying on a massage table.
What Are the Benefits of Light Touch Massage?
In addition to enhancing the body’s own natural healing mechanisms, by promoting relaxation, light touch massage can increase one’s overall emotional health. And since it is a gentle technique, it can be especially beneficial for a client who is highly sensitive to touch or for one whom the more intense pressure of a Swedish massage might be too much to tolerate. A client with fibromyalgia may be a good candidate for light touch massage. As with any bodywork therapy, light touch massage produces those feel-good endorphins, and pregnant women who are close to term (as well as those who are in the early stages of labor) find that light touch massage is relaxing yet invigorating at the same time.
Reduction of stress is one of the biggest benefits of this therapy. And since stress itself interferes with the body’s healing mechanisms as well as the necessary communication between the brain and the nervous system, by reducing the level of stress, the body is more easily able to heal. Light touch massage can be incorporated into the health care protocol of someone recovering from trauma or severe injury, for whom pressure could be unbearable. It’s also a nonthreatening way for a therapist to establish a relationship with a new client that is based on trust.
Light touch therapy is just one of the many techniques that fall under the term ‘massage.’ At our Minneapolis massage school, our aim is to provide to both our diploma program students as well as our grads the best in bodywork education in a variety of techniques. Having a multitude of therapies to offer a client means the therapist is in a position to work with his or her client to customize a bodywork therapy program that is uniquely suited to the needs of that client.
If a career in the natural health care field intrigues you, why not contact us today to schedule a campus visit ? And if you’re already a practicing bodywork professional, check out our Continuing Education Calendar for upcoming classes. Adding a new technique or brushing up on a familiar one could be just what you need!
CENTERPOINT Massage & Shiatsu Therapy School offers Massage Therapy training for a career in massage therapy. CenterPoint is a Midwest School of Massage, Shiatsu and the Healing Arts for over 20 Years in Minneapolis Minnesota. CenterPoint School of Massage and Shiatsu Training offers Diplomas in Alternative Healing Therapies. Sitemap
CenterPoint offers programs, training's, classes & workshops:
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[ASMR] Relaxing Light Touch Massage (Whisper)
I really hope you guys enjoy this relaxing light touch massage. It’s one of my favorite kind of videos to watch for myself when I watch ASMR. Enjoy ♥️
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What is ASMR?
(Autonomous Sensory Meridian Response)
a feeling of well-being combined with a tingling sensation in the scalp and down the back of the neck, as experienced by some people in response to a specific gentle stimulus, often a particular sound.
"ASMR is triggered by things like whispering voices, paper tearing, and scalp massage"
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https://www.centerpointmn.com/light-touch-massage/
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