Learning About the Different Types of Massage Therapy

Burmese massage leaves you feeling at ease and refreshed. This massage technique is similar with Swedish massage. One of the most crucial aspects about this massage technique is the method of execution. 부산출장 Burmese massage practitioners employ their hands for massages on specific areas of the body rather than working on the muscles like in Swedish massage.

The practice of swathing: In Thai as well as Swedish massage it is the practice of using light upward strokes using the palms of hands to relax the nerves and ease tight muscles. To achieve this result, the client lies face down on a massage table and dress; typically, clients are bare-clothed and covered with a towel. There is no requirement dress in layers prior to Thai massage since the oils used are generally not massage oils at all and are usually not perfumed. They are not very stimulating, and so they relax the body and do not cause muscle tension. Clients won't experience soreness from the Thai massage.

Concentrating on feet, the massage therapist employs strokes of massage that are similar to Swedish massage, but concentrates more on specific areas on the foot such as the heels, the balls of the foot, arch and the ankle. Because Swedish massages tend to be more relaxed and fluid, the focus on muscles strain is reduced. Thai massage on the contrary, is focused more upon stretching the muscles and touch the skin with your toes. This results in lower pain levels and greater ease of tension. The massage therapist employs his hands, fingers, thumbs, and even elbows to knead the muscles.

Shiatsu: Shiatsu massage therapy addresses pains andaches in the shiatsu areas (also known as acupuncture point). These points are located on various pressure points that are located in various parts of the body. The purpose of this massage is to ease unnecessary muscle tension as well as reduce the stress. The massage is able to improve posture. It can also improve mobility of the joints by relaxation of the muscles surrounding the joints.

Reflexology: Reflexology is another complete body massage, which makes use of Acupoints that are located at various pressure points on the fingers the thumb, palm and even wrist. Reflexology is performed by a professional. Professional massage therapists massaging the pressure points placing their hands over the top of their heads. This massage provides deep relaxation to the muscles, as well as reduces the tension in muscles and increases circulation.

Sports Massage: This type of massage has been used to assist in the reduction of swelling following an injury or workouts. The deep tissue massage technique is carried out by the therapist by using their hands as they work on the muscles. Although the movements may seem tedious and monotonous but they are extremely beneficial to patients. Professional athletes and weekend warriors use sports massages to increase their flexibility and stay healthy.

Thai Massage: Thai massage is yet another excellent option. Thai massage makes use of the strength of the legs to circulate energies throughout the body. It makes use of both gentle and firm rubs that help to eliminate blockages in the energy flow. Thai massage makes use of the hands of its fingers and tongue to tackle issues within the body. The techniques for healing energy used by Thai massage relax both the mind and the body.

There are many more different forms of massage therapy available to your body. However, if you want to have a positive effect on your well-being and health, it is important that you choose a massage professional with additional education on these different kinds of massage. Also, it is worth knowing about the various oils used in massage and creams.