Learn about the Different Types Of Massages Available
Origins: Ayurvedic therapy is based upon ancient Indian Ayurvedic medicine. The manipulation of pressure point points was used to heal the body. Ayurveda, a Sanskrit word, is the Sanskrit word ayurveda, which means knowledge and vedas, which means wisdom. Both the literal and spiritual meaning of the name Ayurvedic massage is derived from Ayurvedic philosophy and practice as handed down from ancient India.
Ayurvedic massage techniques are based on the idea that a life force called Pran flows through all living beings. If you were to look inside yourself (which you can't when you are dead), you would find your life force called 'Rakta'. This force is thought to be connected with the center of earth, called 'Nishtha', the Sun or Moon, located at the very center of earth, and the North Star which is also known'Polaris. When this 'Pran' flows through our bodies, we become healthy. It isn't flowing correctly and causes us to feel sick, which can lead to premature aging of our skin.
Using the same principal as ancient Indian medicine, Ayurvedic massage seeks to strengthen the flow of 'Pran' and to maintain healthy levels of 'Rakta'. It has shown similar benefits for stress management, reducing blood pressure, and reducing tension. There are many massages available. Each one targets a particular problem area, such as the neck and shoulders, feet or back. Ayurvedic Massage uses some of these ingredients:
carrier oils. Carrier oils can be essential oils that give the massage its penetrating powers. Some examples of carrier oils are soybean oil. Coconut oil, almond and palm oils. These oils make it possible for the massage therapists easily to get into the patient's hands. Carrier oils should not be applied to sensitive skin. Use your intuition to make sure that the carrier oils you choose suit your needs.
Different herbs. Ayurvedic massages include the use of a variety herbs. These herbs are chosen for their therapeutic and soothing properties. Kapha is one example of such herbs. This herb is well-known for its ability to soothe and calm the mind and body. There are many branches of chemicals in Kapha, including saponins. Massage the scalp with Kapha oils before you begin massage therapy. Kapha can be used to treat sunburnt skin, wounds and rashes.
Tulsi-This herb is used in Ayurvedic medicine for mood control and stress relief. Tulsi oils are often added during a massage therapy session to enhance relaxation and ease stress. Tulsi can increase the speed of your heartbeat and stimulate blood flow to your muscles. It is believed that Tulsi can be beneficial in lowering high blood pressure and reducing stress. People who have Tulsi oil massaged on their scalps have reported a significant decrease in stress-related disorders.
The lymphatic system. The lymphatic system is vital for many body functions, including the immune system and circulatory system. Massage therapists can stimulate the lymphatic system using gentle strokes to the neck and shoulders. The lymphatic system is often relieved by adding oils like peppermint, Chamomile or lavender to massage oils. Massage with a combination of oils can improve lymphatic drainage, which helps to remove waste products from the body.
Deep tissue massage. This massage is designed to relieve tension and stress in the muscles and connective tissue. This massage aims to give the skin a more youthful appearance, increase flexibility, range of motion, and reduce swelling. You can use gentle strokes, tapping, tapping and squeezing to massage your skin. 강남출장