Large Dick
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Large Dick
Written by Tim Jewell on April 13, 2018
Medically reviewed by Daniel Murrell, M.D.
Medically reviewed by Judith Marcin, M.D.
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Penis stretching refers to using your hands or a device to increase the length or girth of your penis.
Although there’s evidence to suggest that stretching can increase your size, the results are usually minimal. In some cases, they may even be temporary.
Read on to learn more about how penis stretching works, how to set realistic expectations, and safe stretching techniques you can try at home.
It’s important to remember that much of the evidence around penis stretching is anecdotal.
Manual stretching exercises involve using your hand to massage the tissues along the length of your penis. This is intended to stretch the skin and create “micro-tears” in the tissue. The tissues may appear engorged as they heal, making your penis look longer.
Some exercises also claim to increase girth. Girth exercises, such as jelqing, are also centered around tissue massage.
Consistency is key to maintaining either of these purported effects.
Although researchers have studied penile extension devices, it’s still unclear how well they might work.
Take the penis pump, for example. A penis pump is a cylinder-shaped, air-filled chamber that you attach to your pelvic area. They’re known to produce an immediate erection. Some anecdotes also claim that consistent use can eventually increase your penis length.
Penile traction devices are also popular. The device pulls on your penis to modify its curvature. Traction devices have been used to treat Peyronie’s disease , but more research is needed to determine how effective they really are.
Research on penis stretching techniques is limited. None of the studies that have been done point to any one technique as an effective way to permanently lengthen the penis. However, a temporary increase in size may be possible.
One 2010 review reported that men who used the Andropenis stretching device saw an increase in size with extended daily use. Participants used the device for six hours per day over the course of four months. They gained anywhere from 1.8 to 3.1 centimeters (cm) in length.
Much more research is available for traction devices, though not necessarily for increasing penis length:
There’s no harm in trying stretching exercises. They may help you feel more comfortable with your penis size and appearance.
Before you do any manual stretching:
Being too rough with your penis can cause large tears in the tissues or damage to the ligaments that connect your penis to your body. These injuries can potentially hinder your ability to get or maintain an erection.
When wearing a traction device, follow your doctor’s instructions for how long to wear it. Wearing it any longer can cause injuries that affect penis function.
After using a pump, don’t let the blood stay in your penis for more than 30 minutes. Having an erection for more than a few hours can permanently damage your penis.
Stretching exercises or devices may cause:
See your doctor if your symptoms last for more than a couple of days or are severe. Your doctor can assess your symptoms and advise you on any next steps.
Your results will depend on the approach you take and how consistent you are with use.
Traction devices, for example must be used daily — often for months at a time — in order to achieve any noticeable effects.
Anecdotal reports suggest that using a penis pump can produce much faster results, but there isn’t any research to support this.
It’s also unclear how much time will pass before you see results from manual stretching exercises.
If you have questions or concerns about your penis size, talk to your doctor. They can discuss your options for lengthening and explain how to do so safely.
Learning how your penis responds to stretching and other forms of stimulation may help you feel more comfortable with your body. You may also notice changes in appearance or performance over time.
Be sure to follow any product directions or guidelines provided by your doctor. If performed incorrectly, stretching can result in injury or erectile dysfunction.
Seek immediate medical attention if you experience pain or discomfort while stretching, or if you notice any change in your erectile function.
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In a world where men think they can lie about their penis size, there exists a magical place called the Internet. And on this Internet, there are people like us who find actual penis size statistics and call those liars out when they’re incorrect on being erect. Unless you’re unique among your local constituents, there’s a good chance our map below on the average erect penis sizes around the world contains the hard evidence that has your wood pegged. You may be surprised (disappointed) by where you land with your fellow man, but just remember that this map only represents size — and not how you use it. If only our geography lessons focused on who has the biggest dick maybe Americans wouldn’t be so bad at it.
Before we get to the map and list of the average erect penis sizes for 80 countries worldwide, here are some notable findings:
-The proper way to measure is from tip of the penis to the very bottom of the pubic bone. -The global average is 5.5 inches. -The most well hung country in our study is the Democratic Republic of the Congo (aka Congo), with an average of 7.1 inches. -On average, South America is the most well hung continent (6.36 inches). -North Korea has the smallest dick size on average (3.8 inches). – A lot of these numbers are self-reported. So keep that in mind, don’t kill yourself yet. -Only 3 percent of men worldwide are over 8 inches. Only 6 percent of men actually need extra large condoms. -Of the 80 countries included, the U.S. ranks #61 in average erect penis size.
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