Keto Maxx Reviews

John

x poha or oil and for that i have added one cup of poha into a strainer i'm using red or brown aval or poha you can use any type you can get at the place you live in red or white does not matter and in this recipe i am using the thicker hand pound variety now pour some water over it and lightly rinse allow it to keep it on the strainer so that the excess water is drained while you prepare the rest of the ingredients to make poha upma heat a pan or a kadai add in 1 4 cup of peanuts and lightly roast it on medium to low flame peanuts are a rich source of plant protein fiber nutrients and healthy fat dry roast them on medium flame and once the peanuts are roasted remove them to a plate and keep aside now add in 1 tablespoon of coconut oil into the same pan and once the oil is heated add in half teaspoon mustard seeds and 1 3 teaspoon of fenugreek seeds once it starts to splutter add in one whole red chili 1 sprig of curry leaves 1 chopped onion 2 chopped green chilies and allow this to saute on low flame until the onions are lightly transparent once the onions are transparent add in half teaspoon turmeric powder and mix well then add in 1 grated carrot and

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Keto Maxx Reviews

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