Kenzi Scale

Kenzi Scale




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Kenzi Scale

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Verywell Mind is part of the Dotdash Meredith publishing family.


Cynthia Vinney is a freelance writer who specializes in psychology and media psychology.
Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years’ experience in consumer-oriented health and wellness content. He keeps a DSM-5 on hand just in case.
Javier Zayas Photography / Getty Images

The Kinsey Scale was created by pioneering sex researcher Alfred Kinsey and his colleagues Wardell Pomeroy and Clyde Martin, who called it the Heterosexual-Homosexual Rating Scale. It was first introduced in their book Sexual Behavior in the Human Male in 1948.


Although it has a number of limitations, the Kinsey Scale was groundbreaking when it was initially published because it was the first scientific scale to suggest that human sexuality and sexual attraction are a continuum and not limited to solely heterosexual or homosexual orientations.


This article discusses the origins of the Kinsey scale, what the scale tells you, and how it works. It also explains the limitations of the scale and its impact on the study of human sexual orientation .


Kinsey, a biologist, and his team studied human sexual behavior, preferences, thoughts, and feelings by interviewing thousands of people, with Kinsey alone conducting 8,000 interviews. 1


Kinsey found that 37% of the men he interviewed had a same-sex experience sometime between adolescence and old age, a rate that jumped to 50% for unmarried men by the age of 35. 2


Meanwhile, of the women he interviewed, 13% had a same-sex experience. 3 This research made it clear that human sexuality couldn't be defined as exclusively heterosexual, homosexual, or bisexual.

As a result, Kinsey and his colleagues created the Kinsey Scale, which classifies people into eight categories that represent a spectrum of human sexual orientation.

The Kinsey Scale ranges from 0 to 6 and includes an additional category labeled "X." Here are the various ratings and their definitions:


Kinsey and his colleagues used the scale to categorize the individuals they interviewed. Consequently, no official Kinsey "test" exists to go with the scale, even though such tests have been created by others and many can be found online.

Instead, to use the Kinsey Scale, you simply assign yourself to the category that best defines you. However, the Scale has many limitations that may make it impossible to feel if one of the categories accurately sums up your sexual preferences.

In addition, sexuality often changes over time, so even if you assign yourself a category on the Scale now, you may find another category that fits you better in the future.


While the Kinsey Scale changed perceptions of human sexuality, it didn't fully capture the complexity and nuance of sexual behavior and attraction. Based on current understandings of sexuality, the scale is limited by the following listed below.


The entirety of human sexuality isn't encompassed by the Scale's heterosexual, homosexual, bisexual, and asexual categories. Today, people identify as pansexual , demisexual , and many other orientations that make up a rich tapestry of sexual behavior and attraction.


The Kinsey Scale is structured so that homosexuality and heterosexuality are inversely related. Thus, according to the Scale, the more someone identifies as heterosexual, the less they identify as homosexual and vice versa.


However, studies show opposite-sex and same-sex attraction are not related to one another but are experienced separately. As a result, homosexuality, bisexuality, and heterosexuality should be considered independent constructs. 4


The Scale categorizes people based on sexual behavior and attraction , but these are two different things that often don't correspond. 5


For example, a man might be attracted to both men and women but only engage in sexual behavior with women.

Moreover, the Scale doesn't account for a third category: sexual identity, or the label an individual uses for their sexual orientation. For instance, the man in the above example may refer to himself as heterosexual, even though he clearly experiences some homosexual attraction.

Ultimately, his sexual behavior, attraction, and identity don't match up and therefore can't be accurately captured by the categories on the Kinsey Scale.


The Scale also works off the assumption that people identify as either men or women, while completely overlooking the existence of trans, intersex , or other gender identities , further limiting who the Scale can be applied to.


Despite its limitations, the Kinsey Scale has been highly influential. When it initially came out in 1948, homosexuality was outlawed in every state in America due to sodomy laws and the American Psychiatric Association's Diagnostic and Statistical Manual included homosexuality as a mental health disorder.

Kinsey introduced an entirely new way of thinking about sexuality and what's "normal" into this environment, paving the way for further research and changing perceptions about homosexuality and the range of human sexual experiences.

Today, there are more than 200 scales that measure sexual orientation. Two that provide a more comprehensive picture of human sexuality, specifically mentioned by the Kinsey Institute , are the Klein Sexual Orientation Grid and the Storms Sexuality Axis.


According to a 2012 study, the Kinsey Scale has found new life online despite the proliferation of more inclusive scales. For those questioning their sexual identity, the versions of the Kinsey Scale that are available across the internet help them better understand and explore their sexuality.


The study concluded that for those attempting to define their sexual identity beyond homosexual, heterosexual, and bisexual orientations, the Scale helps expand their ideas of how they can define themselves. The Scaler also enables them to choose different placements on the Scale over time as their understanding of their sexual identity shifts. 7


In addition, the online forums associated with these scales offer an opportunity to discuss their perceptions of their sexuality and find affirmation as they decide which sexual identity fits them best.

Learn the best ways to manage stress and negativity in your life.
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Kinsey AC, Pomeroy WR, Martin CE. Sexual behavior in the human male . Am J Public Health . 2003;93(6):894-898. doi:10.2105/ajph.93.6.894
Zietsch BP, Sidari MJ. The Kinsey scale is ill-suited to most sexuality research because it does not measure a single construct . Proc Natl Acad Sci U S A . 2020;117(44):27080-27080. doi:10.1073/pnas.2015820117
Storms MD. Theories of sexual orientation . J Pers Soc Psychol . 1980;38(5):783-792. doi:10.1037/0022-3514.38.5.783
Drucker DJ. Marking sexuality from 0–6: the Kinsey scale in online culture . Sex Cult . 2012;16(3):241-262. doi:10.1007/s12119-011-9122-1
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4.1 out of 5 stars

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Take control of your weight now and stop the guesswork with Kinzi's New 2017 Precision Digital Scale Track your progress effortlessly: our backlit, extra-large LCD screen makes it easy and straightforward to read your weight Painstakingly precise: each Kinzi scale is built with German high-precision sensors, capable of weighing up to 400 lbs (180 kg). Certified by Independent Labs. Auto-calibrated: turns off automatically when not in use to extend battery life. Runs on two (2) CR2032 Lithium Button Cell (included). NOTE: low batteries may affect accuracy of scale. Our lifetime warranty means we stand behind every product we sell. If you are not satisfied with your purchase or have any questions, please reach out to us on Amazon Seller messages!


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Is Discontinued By Manufacturer

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No Product Dimensions

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1.55 x 12.7 x 13.1 inches; 4.28 Pounds Item model number

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SYNCHKG113232 Date First Available

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December 10, 2016 Manufacturer

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Kinzi ASIN

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B07JYJW864


4.1 out of 5 stars

930 ratings



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Wildly inaccurate, fluctuates by a pound or more just stepping on it multiple times, and seems to have only certain numbers available! I've seen 202.2, 200.4, and 198.2 three times now, but never 202.4, 202.0, 198.6, etc. This nonsense was apparent within the first week, so I started experimenting by gradually picking up light items, each time stepping off until the scale resets, just to see if the scale could actually detect changes at 0.2lbs. It does not.. The same weight will register each time until it jumps by a large margin. I would guess this thing to be accurate to the nearest 1 LB at best, and again seems limited to only certain decimal digits for each pound.












I've had the same old scale for a while now and for the price, I decided to try this scale. I must say this Kinzi scale blows away all other scales I've owned or tried. It is sleeeek! Not only is it nice to look at, but it feels like butter when you step on it, its incredibly smooth. This scale feels rich. I can't believe the great price for the quality of scale you get. This scale could easly cost up to $50. The top is glass, and the display is large and clear. One battery was included so you don't need to run out and grab one. It turns on right away, and powers off within a few seconds of stepping off. It also comes with additional "feet" for carpet use, if you're not going to be using it on a hard surface. Also, unlike many products these days, there is a card that comes with the scale for basic troubleshooting. I thought that was a nice touch. I will note that the box says the scale is good for up to 0.2lb accuracy but it was actually weighing at 0.1lb accuracy. I'll be using this little gadget a few times a day now, it feels THAT good.












Are all scales the same? What exactly makes a good scale. Well whatever this requirements are, this case does not meet them. I will explain. The marks of a good scale are whether it is accurate and whether it is precise. If it consistently gives you the same weight, it is precise. If the weight it displays is close to your actual weight, it is accurate. If it is both close to your actual weight and consistently displays that weight it is both accurate and precise. The problem with this scale is it is neither. I can check my actual weight because of where I should be, after a couple weeks of cutting down, and based on other scales. It is often off by a bit. Also, when I weigh myself, it gives me a range of +/- 10lb. Each time I weight myself, I put it in the same place, with the same foot position. If I move the scale or my position, it strays even further. When I was looking for a scale, I only cared about precision. Regardless of it being off from my weight, as long as it was consistent, I was happy. The reviews for this scale were pretty good, but it didn't work out for me. I suggest you keep your packaging to return it in case it doesn't meet your expectations. In case you don't a scale that gives you a different reading each time, at least it "looks nice".


Kinzi Precision Digital Bathroom Scale w/ Extra Large Lighted Display and "Step-On" Technology [2017 New Version









] I really like this scale. There's a number of reasons here starting with being the flat, single, piece of glass/plastic it's going to be much easier to clean than the one we previously had with it's little grooves. I like the step on and step off function without having to bend over to turn it on. I love the big bright numbers that even my tired old eyes can see. The only downside to that last comment is there's no more trying to "lessen" the gut punch when my wife gets on the scale. She also can see those big bright numbers and then reminds me what an ass I am for every affront I deserve to be called an ass for. She does however like the little feet extensions that lift it just a little bit higher off of the floor because there's much more open space to avoid accidentally clipping your toes on it as you walk around the corner. Only time will tell how well this works as the years take the same toll they've taken on me, but for right now it's a beautifully sleek piece of machinery that works as perfectly as I could hope.












I was in the market for a scale because I had an old analog style spring scale that was about 20 pounds off! The first thing I love about this scale is the all glass top. The all glass top makes it very easy to clean with any cleaner, and because the display is built in below the glass top, it makes it even easier to clean. The second thing I love is the display itself. It is very easy to read and very well lit. There is an option to change from pounds to kilos which is a nice touch and there is a low battery indicator light. And the last thing I love about this scale is the auto calibration feature. No need to tap the side and wait for the scale to "ready" itself anymore; with this scale you just step right on and it auto calibrates! Now the reason I did not give 5 stars is also because of the auto calibration feature. If you are just interested in an estimate weight, this scale is perfect. However, one of my family members is currently on a diet and every tenth of a pound counts on a scale. I noticed with the scale on a flat hard surface, the reading from the first time you step on the scale is often different than the next reading in the same exact spot. For example, I placed the scale on my bathroom floor and stepped on. I weighed 157.4 lbs. I waited for the scale display to turn off and stepped on again. This time I weighed 159.0 lbs. For the third time I weighed 158.4 lbs. This slight variance makes a huge difference in self esteem when on a diet and you hop on the scale and noticed you "gained" weight when in fact the scale is just off slightly. Overall, I am pleased with the scale and the next time I go to the doctor's office I will compare the two readings.


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Keeping fit and healthy is just a step away This Kinzi weight digital bathroom scale is auto-calibrated, so you simply step on its platform and receive immediate results displayed on a sizeable backlit LCD display. Every family should have one!
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