Karmasutra
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Karmasutra
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Madison Higgins Hwang is a New Jersey-based freelance blogger, content marketing writer, and former Walt Disney World Cast Member. She has written for World Wildlife Fund's Good Nature Travel and TouringPlans.com. She enjoys getting starstruck meeting Disney characters, playing board games with too many rules, and taking long “naps” that would be better described as “sleeps.”
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The Kama Sutra is an ancient Indian Hindu text on sexuality and eroticism written in Sanskrit approximately sometime between 400 BCE and 300 CE . We rarely take sex advice from something so dusty, but the Kama Sutra positions have stood the test of time.
Of course, they can’t all be winners, and we have learned a bit more about women’s pleasure since the time when the only form of a vibrator was riding in a carriage down a bumpy road. But there are some gems to be discovered within its pages.
So we’ve ranked some of the sex positions in the Kama Sutra in order of difficulty. Try them out and let us know how they go, but don’t send us any of the medical bills.
The closed box style – more commonly known as missionary – is when the receiving partner lays on their back with their legs open and the penetrating partner kneels between their legs. This one’s an oldie, but hey, the Kama Sutra was written a long time ago!
We’re not reinventing the wheel here (that sex position will come later) but the closed box position is intimate and accessible. Provided your partner doesn’t just stare into the wall like the person below.
With a name like this, we’re glad we don’t live in a time where jousting was a sport. Starting from the closed box position, the receiving partner lifts a leg so that their foot is near the penetrating partner’s head and their leg is resting against their body.
This allows the penetrating partner to go deeper, so you can stretch out your vagina and your hamstring at the same time. Finally, you can tell your personal trainer that you’ve been doing some yoga.
For Blossoming,the penetrating partner hoists the receiving partner’s hips while the receiving partner wraps their legs around their waist.
According to the Kama Sutra , this will open up the floral vagina for larger…penis bees? We may gotten distracted during the whole “birds and the bees” talk.
Lateral box sounds like it’s a position in football, but it takes much less athletic prowess and protective padding. And there’s almost no chance of anyone getting tackled. Almost.
Take the closed box position, roll it over onto the side so that both partners are facing each other, and you’re in a new Kama Sutra position. This position is super intimate and low effort, so it’s perfect for a sleepy Sunday morning.
If you’re already in the lateral box position, this adjustment requires minimum effort. While both partners are laying down facing each other, the receiving partner crosses one leg over the other. This creates an even tighter grip than even the beefiest Kegel muscles .
Turns out “keep your legs crossed” may have been better sex advice than we thought.
The cow position is basically a variation of doggy style. The receiving partner is on all fours while the penetrating partner kneels behind them. Then, the receiving partner arches their back for a better angle.
It’s like the cat and cow poses in yoga, but more “meow” and less “moo.” Just don’t meow so loud that your cat comes in to check on you. Or Bessie.
The mare position is more commonly known as the cowgirl position. In this sex position, the penetrating partner lays on their back while the receiving partner hops in the saddle, controlling the depth and rhythm. No shame if a “yee-haw” slips out.
The Queen of Heaven is named for the wife of Indra, the King of Heaven in Hindu mythology. The receiving partner lays on their back and the penetrating partner kneels over them and warps their thighs around the receiving partner.
The Kama Sutra says the penetrative partner should then use their hands to open up the vulva to make way for entry. But you can also use your free hands for a sex toy , feeling up your partner, or grabbing a Gatorade to replenish your electrolytes. Serving the queen is hard work.
Grab your spurs and your Stetson, because we’re going back to the ranch. For the Bull position (also known as reverse cowgirl) the penetrating partner lays out their back while the receiving partner straddles them facing towards their feet.
It’s a bit tougher to get the angle of entry right than the mare position, but it’s worth it for the booty-ful view.
Dust off the Jane Fonda VHS before attempting this one. You’re going to start in the lateral box position, lying down and facing each other. But now, the receiving partner lifts up their top leg into a leg lift position.
According to the Kama Sutra , Expanding opens up the vagina for deeper penetration. How long you can hold this position is another matter. You may be limping the next day for more than one reason.
In Full-Pressed, the receiving partner lays on their back and pulls their knees into their chest. The penetrative partner kneels in front of them and lifts up their partner’s hips onto their thighs, with the receiving partner’s feet on their chest.
Try placing a pillow under the receiving partner’s hips to take the pressure off those elder millennial knees.
For Yawning, begin in the missionary position. Have the receiving partner lift their legs onto the penetrating partner’s shoulders so their knees are on their shoulders. If the receiving partner doesn’t have Taylor Swift-long legs, it may be easier for them to rest their legs on the other person’s arms instead.
If you can get the angles right, this position can allow for deep penetration. But for a position called yawn, you’d think it’d require a lot less effort.
The penetrating partner sits in a kneeling position and the receiving partner back-back-backs it up to sit on the penetrating partner. Then both partners have their hands free and close access to feel each other up while you have a Prince Royce song stuck in your head.
According to the Kama Sutra , to really make it a milk and water embrace, you have to avoid thinking about any pain or hurt. So no biting. (Ok, maybe some small nibbles.)
In the Tripod position, both partners stand facing each other. The receiving partner lifts their leg up on the penetrating partner’s waist and the penetrative partner can hold them close.
If you’ve done the Lotus yoga position, you’ll be familiar with this one. But don’t get banned from your yoga class by practicing there. The penetrating partner sits cross-legged and the receiving partner sits on their lap with their legs wrapped around their partner.
You can’t get any closer than facing each other with your legs wrapped together like pretzels. Plus, your hands are free to take full advantage of all the erogenous zones.
For Bent, the receiving partner lays on their back with their legs bent and open. The penetrating partner gets into a squat position between their legs. This sex position allows for deep penetration.
If you can hold this position long enough for anyone to orgasm, your hip flexors belong in the Ripley’s Believe It or Not museum.
Start in the Impalement position with the receiving partner laying on their back with their foot on their partner’s shoulder. The receiving partner then switches to have the other leg up, back and forth until they’re all can-canned out.
The change in pressure will feel amazing. Using a helmet to protect the penetrating partner against getting kicked in the head is optional, but encouraged. Especially for the first time around.
This one’s for our power lifters out there. The penetrating partner lifts up the receiving partner, who then wraps their legs around the waist.
Getting that close face-to-face is very intimate, but it may be hard to keep a sexy look on your face instead of looking like you’re executing a CrossFit move. To make it a little easier, have the receiving partner lean against a wall for more support.
The goal of this one may be more the exhilaration of success than orgasm. But it’s never too late to bring some circus tricks into a relationship, right?
Start with the penetrating partner seated upright with their legs out flat.The receiving partner sits on their lap facing out, then, during penetration, does a 180 spin to face their partner. Keep spinning until the angle works for you, or until you get too dizzy.
In this position, the penetrating partner is standing and leaning against the wall. The receiving partner climbs up on the penetrating partner and wraps their legs around them. Or, in the advanced version, places their feet in their partner’s hands.
From there, you can go right into your Bring It On -inspired routine.
This one is similar to the suspended union, if that one wasn’t enough for you. The penetrating partner stands against a wall, the receiving partner climbs up, and this time the receiving partner places their legs against a wall.
If you can get your hands on some rock climbing harnesses (or a sex swing tbh), that could help. Belay away!
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Even if you’re unfamiliar with the particulars of the Hindu text, you’ve likely heard the words Kama Sutra. In teenage locker room shorthand, the words are usually paired with giggles and playful ribbing. If that’s where your sex education left off, then here’s some welcome news; it might not hurt you to learn a bit more about this Sanskrit Cliff’s Notes for good sex . Piqued your curiosity?
The Kama Sutra is a textbook all about erotic love. Said to date back to roughly 400 BCE–200 CE it’s attributed to Indian philosopher Vatsyayana. And those two alluring words, kama and sutra? Those mean pleasure and thread respectfully.
To be fair, we have very little information about the origins of this piece of literature. “No portion of the original text has survived,” reports the New York Times . But what remains is basically a guide to sexual positions with additional portions that pertain to how to attract a mate, keep a wife, and maintain concubines, naturally. Don’t forget this was written roughly 2,000 years ago.
You might be thinking, ok, but like what is the Kama Sutra really? The Kama Sutra is a 1,250 verse tome split into 36 chapters with 7 different parts. But it’s part two that many people zoom in on. That’s where the book spells out sexual positions, 64 different types of sexual acts to be precise.
For example, there’s the The Milk and Water Embrace. In this position, you’ll need a chair. The man sits on the chair with the woman facing away seated on his lap. Or the Tigress where you’re in a similar position only the man is on his back while the woman is on top facing away. You get the picture.
Like most things related to sex, the Kama Sutra has its fair share of misconceptions. So really, what is Kama Sutra? Many things. Which complicates it further. Experts tend to point to three things people generally get wrong about the Kama Sutra:
While that is a part of it, for sure, “The Kama in Sanskrit is a pleasure. Not just sexual pleasure but all pleasures experienced through the senses and the emotions,” Indra Sinha writes on SexPositions.Club . He adds, “Of the Kama Sutra’s seven books, only one deals with physical lovemaking. Of that book’s ten chapters, only one deal with sexual positions. One chapter out of thirty-six.” Keep that in mind.
By our standards, anything 2,000 years old is pretty ancient. But it wasn’t the first. Historians point to much older texts, like Philaenis of Samos, a 4th century courtesan who produced a book on courtship and sex, according to Ancient Digger.
While it’s all about elevating pleasure and was written in Sanskrit, that doesn’t mean it’s a sacred Hindu text. Rather it’s a guide to virtuous living, writes Sinha . In short, how can you get the most fulfillment out of your sexual life? That’s what the Kama Sutra intended to answer.
Whether you agree with its instructions is up to you. But before you judge it or spread misinformation on it, why not just read it? You’ll find your answers there.
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Last modified on Wednesday 6 October 2021
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If you're bored of your bedroom antics and fancy spicing things up between the sheets, look no further than these Kamasutra or Kama Sutra sex positions. From doggy style to rocking horse, Catherine wheels to triangles, there are 100 sex positions to flick through.
While the woman lies on her back and lifts both knees up towards her chest, the man kneels facing her. She can then rest her feet on his chest, while he places his forearms on her knees. The woman can then grab the man’s thighs and pull him closer for deeper penetration. The more he presses down on her knees, the greater the pleasure for her.
A relatively simple sex position, which doesn’t require too much flexibility.
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Only suitable for extremely strong and flexible men – he makes a bridge, while the woman straddles him. She can then move up and down by pushing off the floor with her feet – not for the faint-hearted!
Similar to the missionary position, the grip requires the woman to lay on her back and raise her hips slightly (it may be more comfortable to place a cushion under the woman’s bottom). The man then places himself between her legs, while she moves her pelvis side to side.
Simple and good if you’re not feeling too energetic.
The man lays on his side, while the woman lays on her back at a right angle to her partner. She puts her knees over his hip to allow easy penetration.
Extremely easy and perfect for a lazy Sunday afternoon or if you need to slow it down a bit during a long sex session.
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Similar to reverse cowgirl, the rider involves the woman straddling the man while facing away from him. She then leans forward and while balancing herself on his knees slides up and down. The man can also control penetration by holding onto the woman’s waist.
Not too much flexibility required and both sets of hands are free and well place for extra stimulation.
The woman lays on her back with her legs in the air and knees slightly bent (she may need a cushion under her bottom to make it more comfortable). The man then kneels between her legs and holds onto her ankles while he enters her.
Relatively easy and deep penetration.
This position is ideal for an impromptu sex session. The man and the woman stand face to face and he stimulates her genitals with his penis before penetrating her.
An easy position if the woman is a similar height to the man (or wearing heels), but if not a table or work surface will help!
An easy sex position which requires minimal effort and increases tightness.
The man lies flat on his back, while the woman lies on top of him with her legs together. He is then able to penetrate her as she slides up and down on his body.
And try this top tip - keeping your socks on could increase your chances of having an orgasm .
He stands and she wraps her legs around his waist while he supports her by holding her bottom and back. For more support and deeper penetration she can rest her back against a wall.
Ideal for anytime/anywhere sex, but does require a certain degree of strength and energy from both the man and woman.
The man kneels while the woman lies on her back and rests her feet on his chest. The man controls the penetration, which can be very deep - the perfect position for less endowed men.
This position requires quite a lot of strength and flexibility.
The woman crouches down onto the man’s lap, while she controls the penetration by rocking back and forth on her heels.
The woman curls up into a ball with her knees drawn up to her chest, while the man spoons her from behind. This position is ideal if you’re feeling lazy and it is also great for pregnant women too - the woman simply needs to lower her legs to accommodate her growing bump.
Perfect for when you’re feeling a little bit lazy - the woman lies on her back with her legs parted and knees slightly bent. The man sits between her legs with his legs stretched either side of her. He can then lift her hips for easier penetration while she lays back and enjoys!
The woman lies on her back with one leg extended and the other raised in the air, but bent in half. The man then straddles the woman’s extended leg, while holding onto her other leg to control penetration.
Relatively easy and good if the woman is tired.
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