"Kalori sayar"
tpUJPSHeRqSiteye Git (Ürün Sayfası) »
Kitabımız, günde kaç kalori tüketmeniz önerildiğini ve belirli bir kilo kategorisine ulaşmak için ne kadar kaloriye ihtiyaç olduğunu bilmenize yardımcı olacak hesaplamalar yapmanıza yardımcı olmayı amaçlamaktadır. Kitapta hem belirli bir üründeki kalori miktarını hem de içindeki protein, yağ ve karbonhidrat yüzdesini gösteren bir tablo bulacaksınız. Ayrıca hamile kadınlar için bazı yararlı ipuçları da bulabileceksiniz. Kitabımız diyetinizde bulunan kalori sayısını doğru bir şekilde hesaplamanıza yardımcı olacaktır.
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