Jump Penis
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Jump Penis
Penis enlargement exercises had been in a rage for years, and different techniques had been developed to improve either the length or the girth of penises. Though it is a bit more complicated for penis length gains, it is actually easier to start with enlarging your penis girth. There are a lot of methods available out there that involve exercises and some involve tools, but none is more popular and more talked about than Penis Clamping.
Penis Clamping is an advanced exercise of enlarging the girth of the penis. It involves restricting the blood flow from going out the penis, while still allowing minimum flow to enter. This can cause a large amount of pressure to build up which in turn expands the penis’ tissue beyond its normal state. If done multiple times, the expansion will become a permanent state.
Before considering this advanced method though, keep in mind that clamping involves more significant risks compared to other penile exercises. Being sufficiently aware of those risks and practicing the right amount of caution can minimize the risks involved.
Clamping should NOT be practiced until after you have been exercising your penis for at least six months . It is highly recommended to start first with regular penile stretches or jelqing, if this is the first time considering doing penis enlargement activities.
Clamping can effectively enhance the girth and indirectly improve the length of the penis and increase the intensity of penile erection.
Like with the majority of regular penile exercises, clamping can be done almost anywhere as the tools are handy and steps easy to follow. With the right tools, preparation and the right amount of caution, clamping can help its practitioners with achieving their desired results.
Getting ready for clamping involves choosing and carefully preparing tools as outlined below
There are four major steps in performing Penis Clamping: stimulation of the penis, wrapping the base of the penis, placing and tightening of the clamp, and leaving the penis clamped.
The penis should be erect when performing this exercise, but based on your preference, you can clamp at a lower erection then build up on it once the clamp is placed.
Be careful when choosing the method of stimulation like porn-watching, there will be a point that you will be desensitized due to watching too much porn for stimulation. If this happens, it is suggested to try other methods to stimulate the penis. Remember, too much of something can bring negative effects.
It is important that the wrapping used is soft enough to protect the penis from the clamp, at the same time it should prevent the clamp from slipping.
After choosing the wrapping that you are most comfortable with or something that is readily available, carefully place the wrapping at the base of the penis where the clamp will be placed.
The wrapping does not need to be much wider than the clamp used.
It is important to place the wrapping as close as possible to the pubic bone since this is where the clamp will be directly positioned.
3. Placing and Tightening of the Clamp
Choosing the clamp to use is equally important. The clamp should be easy to put on and remove, and should fit snugly around the penis to prevent it from slipping for maximized blood flow restriction from the veins.
Place the clamp over the wrap and the clamp should be as close to the pubic bone as possible. Stimulate the penis and once on the highest erection possible, tighten the clamp. If any pain or discomfort is experienced at any point, you may adjust the grip. The intensity can be adjusted after the clamp is tightened by the use of Kegel exercises. This exercise is mostly just tightening your pelvic floor muscles, hold the contraction for three seconds, and then relax for three seconds. This pushes more blood in the penis and can help with expansion.
It is normal that the penis’ erection will subside while clamped but should still be stimulated or enlarged. However, if it continues to limp, try changing your wrap or adjusting the position of the clamp closer to the pubic bone.
Note: it is not fully recommended to do any additional clamped exercises due to the potential dangers especially for untrained penises. Should you decide to perform additional exercises, extra caution is advised. Also, clamping does not directly increase the length of the penis; you might want to try penis extenders to get the length increase you desire.
For beginners, it is highly recommended that the exercise should be done no more than five minutes. There should be no pain when clamping. If there is, remove the clamp immediately.
After 5 minutes (for beginners), carefully remove the clamp and the wrapping. You can wait five to ten minutes between clamping sets, should you decide to add more sets if you feel that you are not getting the maximum exercise.
After a while or when you get used to clamping, you can leave the clamp on for up to 10 minutes. This is the safest way to go for clamping as it minimizes injuries.
Over time, there should be positive signs after doing the penis clamping exercises such as an engorged penis, temporary growth (you may notice a temporary growth of at least half an inch in girth during and after clamping due to the pressure build up), pronounced veins and apparent growth through regular penis clamping.
Though helpful in building girth of the penis, there are dangers involved in the process of clamping if a little or no caution is taken.
Since the exercise mainly surrounds the idea of swelling up the tissue around the penis, it can easily cause injuries, especially when the penis has not been conditioned for this kind of workout.
Most common injuries include overtraining and penile Mondor’s disease (inflammation of the vein). In some cases it may also include temporary impotence.
There are signs that you need to watch out for to make sure that the exercise is not harming the penis. If you experience any painful or tingling sensation, numbness, coldness, or darkening of the penis’ skin color, immediately stop the clamping exercises. If these signs persist after discontinuing penis clamping, see a healthcare professional.
Even though the two most common injuries are temporary, it may take time to heal these injuries.
It is highly advised for beginners to let the penis rest for two days after the first session. In due time, with consistent clamping and if needed, you can adjust the amount of days in between sessions.
Continuous kegeling during the clamping sessions help push more blood into the penis promoting greater expansion, but caution should always be observed.
Get up and move around as much as possible, when clamped. This helps in pushing more blood in the penis and helps in engorgement.
Clamping behind the testicles is claimed to be effective by many though this may cause damage on the fragile tissue located in the testicles that contain nerves and arteries. If damaged, the injury may affect sperm production and it may even lead to ischemia of the tissues that may cause death to the tissue and gangrene.
If an additional clamp is needed to restrict the blood flow, place the new clamp an inch below the glans or the rounded tip of the penis. Do not forget to place a wrap around the area for the second clamp to prevent any damage to the penis itself.
Penis clamping exercise is one of the more advanced methods of penis enlargement and its best to perform this when you already have experience with other penile exercises. If this is your first time, make sure that you will proceed with caution and do not over train in hopes of getting faster results, as this may be more harmful than beneficial in the long run.
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You know when your penis is flaccid and you flex it, it jumps up and down. What is the name of the muscle that’s responsible for doing that ? I’ve been trying to find out and I’m not sure whether it’s the Bulbocavernosus, Pubococcygeus, or Ischiocavernosus muscle. About 3 months ago I lost the ability to flex my flaccid penis and make it jump up and down, and ever since then I’ve had a lot of problems.
I had some problems to and started to target this one. It helped greatly. Its more on the upper side right behind the pubic bone.
I trained it for some weeks and have now good erections. I couldnt hold my erections for long time.now with just using this muscle(it may take time to find it and isolate it) I can hold an errection for soem time without stimulation.
(But I also used the iodine dmso treatment to lessen some scar tissue..just use search to find the thread.)
I had some problems to and started to target this one. It helped greatly. Its more on the upper side right behind the pubic bone.
I trained it for some weeks and have now good erections. I couldn’t hold my erections for long time. Now with just using this muscle(it may take time to find it and isolate it) I can hold an errection for soem time without stimulation.
(But I also used the iodine dmso treatment to lessen some scar tissue.. Just use search to find the thread.)
Thank you for your reply. I had feeling it was the Ischiocavernosus muscle.
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You shake and bounce, but a stray drop or two of pee still trickles into your underwear as you leave the restroom. Is the O-ring in your penis defective or something?
"I talk to men all the time who worry about this, but it's not a big deal," says Joseph Sonstein, M.D., a urologist with the University of Texas Medical Branch. (Whew.) Your urethra—the hollow tube that carries urine from your bladder to the tip of your penis—forms a slight upside-down U shape, Dr. Sonstein explains. And there's inevitably a little pee left over in your U when you finish urinating, which gravity causes to leak out after you've zipped up, he adds.
"It can be a bigger problem for men who have a weak stream, because the lack of force leaves more pee behind to dribble out," Dr. Sonstein adds. A weak stream could be a sign of an enlarged prostate or inflammation, which is common among older guys. But for most young men, a little leakage is nothing to stress about.
Click ahead to discover the answers to your biggest penis-related mysteries.
Why does some semen always show up late to the party?
Like that drop or two of leftover urine, some ejaculate leaks out a few minutes after you've had an orgasm. Dr. Sonstein says the explanation is the same as before: "Semen is just a little more viscous, so it takes more time for gravity to work it out of your urethra," he says.
Why does your penis shrink when wet?
Despite what George Costanza says, it's not the wetness that does it. It's the chill of exposing your genitals to cool air or water that causes the "shrinkage," Dr. Sonstein says. Your scrotum hangs outside of your body because your sperm need very specific temperatures to thrive. Muscles in your scrotum and along the "spermatic cord" that leads down from your penis to each testicle contract when you're cold, pulling your scrotum up toward your body. And this contraction tightens your penis muscles and tissue as well, shrinking it, Dr. Sonstein says. (The opposite happens when you're hot, causing your testicles and penis to hang farther from your body, he adds.)
Why do you pitch a tent every morning?
Your testosterone levels peak in the A.M., which explains your perky member, Dr. Sonstein says. There's also some evidence you become erect—even when you're not aroused—in order to maintain proper sexual function. "It's sort of the old 'if you don't use it, you lose it' thing," Dr. Sonstein adds. So that explains your otherwise curious midday, driving-in-your-car boners.
Why do some men experience "wet dreams"?
Again, this is probably the result of elevated testosterone levels, which rise while you sleep, says Dr. Sonstein. "That's why adolescent men, whose testosterone levels tend to be really high, experience more wet dreams than older men." Dr. Sonstein says there's some anecdotal evidence—but no proof—that wet dreams occur more often when a lot of time has passed between your orgasms, and so this could be your body's way of making room for fresher sperm supplies.
Why does your urine sometimes shoot out at a strange angle?
Your urine stream's "crazy Ivan" schtick tends to occur after sex, after masturbation, or in the morning if you ejaculated just before bed—or while you slept—Dr. Sonstein says. Why? It's nearly always because a little semen is still hanging out in your urethra from your last orgasm, which creates an obstruction. If the odd angle doesn't go away soon, it could be a sign of scar tissue or an STD, Dr. Sonstein adds.
Why do some men's penises become so much larger when erect, while others' grow very little?
Maybe you've heard some guys are "growers, not showers." At least anecdotally, that seems to be true. "Men who are smaller when flaccid tend to get much longer when erect," Dr. Sonstein says. "Whereas men who are long when flaccid tend to get harder, but not that much bigger. It's all just genetics."
Why is urine yellow regardless of what you eat or drink?
Urine contains a chemical called urobilin, which is involved in the breakdown of fluid that takes place in your kidneys, says Dr. Sonstein. Urobilin is yellow, and the more of it you see in your pee, the less that biochemical is being diluted by water or other fluids you drink. If you're properly hydrated, healthy urine should actually be pretty close to clear, Dr. Sonstein explains.
Once or twice, you've had a problem getting an erection during sex. What gives?
This is called "situational erectile dysfunction," and a ton of guys experience it, Dr. Sonstein says. "Usually it's stress- or relationship problem-related." If you're feeling a lot of pressure or anxiety, it can tense you up to the point that you have problems getting hard. Dr. Sonstein says if it gets really bad, he'll occasionally prescribe a low dose of an ED drug like Viagra to help a patient get his confidence back.
Your Most Frequent Sex Questions—ANSWERED!
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Markham Heid
Markham Heid is an experienced health reporter and writer, has contributed to outlets like TIME, Men’s Health, and Everyday Health, and has received reporting awards from the Society of Professional Journalists and the Maryland, Delaware, and D.C.
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