Julianne Hough Butt

Julianne Hough Butt
Julianne Hough's Sculpted Legs and Butt Shine As She Shimmies In the Studio on Instagram
March 22, 2022, 5:01 PM · 2 min read
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Julianne Hough, 33, just revealed her toned legs and booty in a brand new Instagram video.
The dancer and actress let all of her stress out during a recent rehearsal by shimmying in the studio in tights and a leotard.
Julianne says SoulCycle classes and her favorite smoothie help her stay fit.
Julianne Hough is back on Instagram with a total #mood. The actress and dancer, 33, showed her five million followers exactly how she gets rid of unwanted stress during a rehearsal—and I'm already thinking about trying it after my next meeting.
In her latest Instagram Story video, Jules is taking a quick break during a long day of dancing . But apparently, there's lots of work to do: "When the delirium hits 🤪 because you only have 10 days to create Step In To The Movies, " she captioned the clip.
She lets it all out during a truly impressive shimmying session, and her toned legs and sculpted butt are on full display in tights and a leotard.
Wondering how Jules stays in such amazing shape when she's not sweating it out in the studio? She usually works out around five days a week, and she never says no to a good SoulCycle class. "I love being around people and community," she told Women's Health. On other days, Julianne pushes through strength training sessions or practices hot power fusion yoga at CorePower Yoga.
Since strutting her stuff on Dancing With the Stars and appearing on America's Got Talent, Jules now spends her days running KINRGY , her own fitness platform. The program offers 45-minute "high sensory activated dance method" workouts—classes mix elements of tai chi, cardio, strength training, qigong, and energy work (whew!).
As for her diet, Julianne loves sipping on green juice. "If I eat something before I work out that's more of substance, it doesn't work for me," she explained. In the mornings, she whips up her signature smoothie : It's filled with almond milk, protein powder, avocado, almond butter, blueberries, spinach, and banana.
When it comes to meals, Julianne stays away from foods that can cause inflammation. Instead, she reaches for grilled chicken, salmon, and grilled or steamed vegetables. But, she's a foodie through and through: "I love tacos and guacamole," she told WH . "I love food!"
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Health & Fitness

| January 25, 2020 5:23 am

Julianne Hough receives an "energy treatment" from chiropractor John Amaral.

Screenshots via @jackieschimmel on Instagram

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Alex Lauer
@alexlauer

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“The human body has an energy field and we’re processing the world through it,” says John Amaral, a self-described “somatic energy practitioner” and Doctor of Chiropractic, in a preview for the new Netflix documentary series The Goop Lab , which is an extension of Gwyneth Paltrow’s wellness empire.
We’re not 100% sold on the whole energy field thing, but the human body does have a digestive system and we’re processing food through it, and Amaral seems to combine those two concepts in a viral Instagram video where he, uh, pulls energy out of Julianne Hough’s butt.
Don’t believe us? See for yourself:
A post shared by Jackie Schimmel Haas (@jackieschimmel) on Jan 22, 2020 at 5:09pm PST
Why is it of any consequence that a chiropractor is performing an exorcism on the hindquarters of a Dancing with the Stars and America’s Got Talent judge? Two reasons: First, as Jezebel pointed out, this demonstration took place in Davos, Switzerland, during the World Economic Forum, and as such is a look into the wellness interests of the one percent who have the potential to trickle down into mainstream society; second, this is yet another instance of Gwyneth Paltrow-approved health claims coming under scrutiny.
Goop is the company Paltrow built from a simple newsletter into what The New York Times has described as “the most controversial brand in the wellness industry.” Those controversies, some might remember, include selling rose quartz vaginal eggs with dubious health benefits — the company actually ended up settling a lawsuit concerning the eggs for $145K . Oh, and then there were the vagina candles .
Now we have a supposed “energy practitioner” with Paltrow’s blessing pressing his fingers into celebrity fannies at an event where world leaders are supposed to be discussing issues like climate change, and you’re about to hear a lot more about this as people start bingeing the Netflix series.
A post shared by John Amaral (@drjohnamaral) on Jan 23, 2020 at 7:49pm PST
We’ll let the medical experts weigh in on the validity of this energy trend, and in the meantime, we’ll stick with our current gym routine, thanks.
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By Desiree Murphy

6:11 AM PDT, July 20, 2017

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The Dancing With the Stars judge turned 29 on Thursday, and in celebration of her special day, she and husband Brooks Laich took to social media to share highlights from their romantic getaway.
The lovebirds, who tied the knot on July 8 in a stunning lakeside wedding in Coeur d'Alene, Idaho, have been soaking up the sun for the past few weeks as part of their honeymoon . The birthday girl decided to go topless on her special day, rocking beach waves and a pair of turquoise bikini bottoms that perfectly showed off her bronzed booty. The picture was snapped by Laich on a beach at Frégate Island Private, an island in Seychelles.
The hockey player also shared a photo of the two striking a pose in the water, captioning it, "Hats off to my beautiful wife @juliannehough - wishing you the happiest of birthdays!"
"You are full of so much goodness and love, your joy is contagious, and I am so grateful that it's me you choose to spend your life with!" he continued. "You are the best part of every single day, happy birthday babe, ❤B! #honeymoonbirthday."
Watch the video below to hear more on Hough and Laich's life as newlyweds.

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