Ivanova A.B. "Hipnodoğum"
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Hipnodoğum kitabının açıklaması: Doğum sırasında derin rahatlama teknikleri üzerine bir atölye kitabı: Birçok anne adayı ve yakınları doğum gününden korkar. Bunun nedeni, doğumun acı verici ve uzun bir süreç olduğuna dair yaygın inanıştır. Nitekim fizyolojik temelleri bilmeden ve doğru tutuma sahip olmayan bir kadın, hayatının en mutlu ve en önemli gününü acı ve korku içinde geçirme riskiyle karşı karşıya kalır. Bebeğinizin doğumuna uygun şekilde hazırlanmak ve onunla sakin, kendinden emin ve mutlu bir şekilde tanışmak için, doğumun nasıl gerçekleştiğini ve ağrıyı azaltmanıza nasıl yardımcı olabileceğinizi size anlatacak bir uzmanla önceden iletişime geçmeniz gerekir. “Hipnodoğum” kitabında Anastasia Ivanova (15 yılı aşkın uygulama tecrübesine sahip profesyonel bir psikolog), özenle ve dikkatle, erişilebilir bir biçimde, doğum sırasında ağrıyı azaltmaya yardımcı olan bir dizi etkili egzersizi paylaşıyor; doğum sırasındaki tipik korkuların üstesinden gelmek; herkesin ustalaşabileceği pratik kendi kendine hipnoz teknikleri.
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