Is it okay to take online therapy for anxiety?
The world is moving very fast, resulting in some good and some bad aftereffects for people of all ages and class. Life has become a rat race, where you need to move with every other person, or you are left behind with no body to take notice of you.
The society has changed, values have changed, and with all this the perspective of people for each has changed for a tailspin. Relationships have become temporary, trust with friends is lost, and care is left only for the professional care takers to provide for their money.
All this has resulted in people of all ages suffering from some level of depression, anxiety, stress and trauma. While some people handle it better, some people fall prey to these disorders, often requiring sessions of therapy, counseling and treatment.
Why take online therapy or counseling?
This Covid-19 pandemic has completely changed the lives of people on Earth. So many people are getting infected with the disease, while thousands are losing their lives to this. In such situation, where going out means taking a huge risk with your life and also putting the life of others at risk, the best method for help is online counseling for anxiety.
Many professional therapists and counselors have taken online route to provide their services to the needy for very low fees. This is done to help people in distress and also to provide a walking stick to the society. The online therapy for stress is the same as you visit the therapist at his clinic or work place.
If you have any issues that you don’t wish to discuss in public, you can also request for online personal therapy. This session is entirely between you and the therapist, and no one else is allowed to enter the session. You can easily bare all your problems with the counselor, with the trust that your problems will remain a secret between the two of you only.
Is online counseling for depression as effective as a face-to-face meeting?
These sessions of online therapy for trauma, depression or anxiety are conducted by experts in the field. They have years of experience in working with such people and therefore irrespective of whether they are held face to face or in online mode, they are equally effective and informative.
Is online personal therapy session very expensive?
Online personal therapy for stress, anxiety or depression is not very expensive. They have been priced in a manner that they are affordable for maximum number of people.
What are the timings for online counseling and therapy?
Some counselors have fixed timings for their online sessions, while some are offering 24 x 7 online personal counseling for anxiety, stress and depression. You only need to book your session in advance and deposit the required fee in their account.
Where to book the online session?
If someone in your family or friends needs professional help for anxiety, depression or stress due to any reason, you can just visit Compassion Haven Counselling Services. They are offering 24 x 7 online counseling services to people in need of their expertise for a very nominal amount of money.
They have professionally trained experts who have the experience of giving online personal counseling for depression and other problems. For more details you can also log on to their website.