Is Reflexology harmful?
Reflexology is a natural alternative for medicine, involves applying pressure to specific points on the hands and feet. This is done using thumb, hand and finger massage techniques that do not use any oil or lotion. The efficacy of this treatment depends on how one is able to perceive the effectiveness of these massage techniques. Reflexology usually employs finger and thumbs when treating specific conditions like stress, arthritis, sore muscles, and other chronic conditions.
Reflexology uses the concept of the cause-effect relationship to treat an issue. It is a method to relieve tension and stress. The application of pressure on reflexology points eases tension and stress. The people who use this pressure to reflexology find themselves less anxious and more relaxed. Many people around the world have verified the beneficial effects of reflexology.
Reflexology is based on the belief that there exist energy pathways which are present in all our organs. Some of those energy pathways are linked to various ailments and conditions such as constipation, headaches, back pain, heart disease and many more. By applying pressure to these areas reflexologists are able to overcome the blockages in these pathways and reduce stress and anxiety. It is believed that these treatments help to relax and calm the nerves, thereby reducing symptoms of these illnesses.
Alongside relieving pain, a few studies have proven that reflexology can help improve circulation. Research has shown that this method can boost blood flow to both the brain and the peripheral nervous systems. 강북출장마사지 Since the heart and lungs are linked to these areas, increased blood flow is believed to aid in improving the condition of the lungs and the heart. Many reflexologists believe certain points on the feet can stimulate the heart.
Reflexology can also reduce stress and anxiety, according to research. It could be due to the fact that pressure is applied to specific points on the feet, increasing blood flow to that area. Reflexology can help reduce anxiety and stress associated with various conditions. Many people who suffer from anxiety and stress discover that regular treatments of reflexology help to alleviate their symptoms. It is possible that reflexology can help reduce anxiety and stress before they take an exam.
Reflexology can be used as an adjunct to the treatment of chronic pain. In some instances it is advised to take reflexology before seeing a therapist because the techniques can assist the client relax prior to the visit. Reflexology can serve as a complement to therapy. This is because if the patient can relax prior to the visit, then the therapist's presence will have less impact. Thus, the therapist will not have to put in as much effort in order to relieve the pain caused by a particular condition. After treatment, the client might feel completely satisfied.
Experts are questioning the efficacy and safety of reflexology's effectiveness and safety. Many say that there is simply not enough evidence to suggest that it can alleviate other conditions than back pain, headaches and pressure caused by nerves and other organs of the body. The idea that reflexology triggers changes to the nervous system to alter the function of organs is also questioned since it has not been scientifically proven. A study that compared the effects of reflexology versus the effects of administration of opiate pain killers showed that reflexology did not alter the dose of opiates administered to the patient.
However, if the practitioner you choose uses safe methods, such as massage, it is possible to help you relax. A reflexologist can help you relax and reduce anxiety before you begin a therapy session. This can help you feel more relaxed, and also reduce the length of your reflexology treatment. There is plenty of hype surrounding reflexology. However, many people remain convinced that it is dangerous. If you're interested in reflexology but not sure about its benefits you should consult your doctor or an expert who is a reflexologist learn more and determine whether it is appropriate for you.