Introducing ChatGPT Health

我们推出了一个专门的健康服务体验 —— 旨在把你的健康信息与 ChatGPT 的智能安全地结合起来，帮助你在处理健康事务时更有信息、准备更充分、也更有信心。

健康已经是人们使用 ChatGPT 的主要场景之一，每周有数亿人就健康与保健问题向其提问。新的体验 ChatGPT Health 建立在 ChatGPT 现有的隐私、安全和数据控制之上，并针对健康信息增加了分层保护——包括专门的加密和隔离，确保健康对话被保护并独立存放。你可以安全地连接病历和健康类应用，让对话基于你的真实健康信息，从而得到更相关、更有用的回答。这个产品是在与临床医生紧密合作下设计的，旨在帮助人们更主动地理解与管理健康与保健——以辅助而非替代临床医生提供的医疗服务。

一个专属的健康空间

目前，人们的健康信息常分散在不同的门户、应用、可穿戴设备、PDF 和病历笔记中——难以拼出完整全貌，个人在复杂的医疗体系中往往要独自摸索。许多人也因此转向 ChatGPT 寻求帮助。根据我们对去识别化会话的分析，全球每周有超过 2.3 亿人次在 ChatGPT 上询问健康与保健相关问题。

ChatGPT Health 的设计使回答能够结合你的健康信息与背景。你现在可以安全地连接医疗记录和健康应用——例如 Apple Health 、 Function 和 MyFitnessPal ——以便 ChatGPT 帮你理解最近的化验结果、为就诊做准备、就饮食与锻炼给出建议，或根据你的医疗使用模式帮助你权衡不同保险方案的利弊。

Health 的定位是辅助而非替代医疗行为，不用于诊断或治疗。它帮助你处理日常疑问并理解长期趋势——不仅仅是疾病发作时的片刻问题——让你在重要的医疗对话前更有信息与准备。为了保护你的健康信息，Health 作为一个独立空间运行，具有增强的隐私保护。 Health 中的对话不会被用来训练我们的基础模型。如果你在 ChatGPT 中发起与健康相关的对话，我们会建议你迁移到 Health，以获得这些额外保护。

我们将先向一小部分早期用户开放，以便学习并持续完善体验——在欧洲经济区、瑞士和英国以外，拥有 ChatGPT Free 、 ChatGPT Go 、 ChatGPT Plus 和 ChatGPT Pro 计划的用户符合条件。随着改进，我们计划在接下来几周把 Health 推广到所有网页版和 iOS 的用户。

医疗记录整合与部分应用目前仅在 U.S. 可用，连接 Apple Health 需要 iOS。

以隐私与安全为核心设计

你的健康信息非常敏感。因此 Health 被构建为一个带有额外保护且易于控制的专属空间。

独立的 Health 空间

Health 在 ChatGPT 内拥有独立空间，你在其中的对话、已连接的应用与文件会与其他聊天分开存放。 Health 具有单独的记忆（memories），确保你的健康背景只保留在该空间内。你仍然可以在聊天记录中看到 Health 的会话以便回访，但具体信息会留在 Health 里。

在有帮助的情况下， ChatGPT 可能会参考你非 Health 聊天中的背景信息——例如近期搬家或生活方式的改变——以使健康对话更贴切。然而， Health 的信息与记忆不会流回非 Health 的聊天，非 Health 的对话也无法访问在 Health 中创建的文件、对话或记忆。你可以随时在 Health 或设置中的 “ Personalization ” 中查看或删除 Health 记忆。

对敏感信息的保护与控制

我们理解人们会与 ChatGPT 分享个人与敏感信息，这一认识贯穿于我们为所有产品设计安全、隐私与数据控制的方式之中。即便在推出 ChatGPT Health 之前，我们已在 ChatGPT 中建立了基础性保护，赋予用户对数据的实质控制，例如临时聊天、在 30 天内从 OpenAI 系统中删除聊天的能力，以及训练模型时不保留用户聊天中的个人信息等措施。

作为核心安全架构的一部分，ChatGPT 中的对话与文件在传输与静止时默认加密。鉴于健康数据的敏感性， Health 在此基础上增加了层级保护——包括为健康设计的加密与隔离——以保证健康对话得到更强的保护与隔离。 Health 中的对话不会被用来训练我们的基础模型。

你还可以通过启用多因素认证（ MFA ）来进一步加强访问控制，这为防止未经授权访问增加了一道额外防线。

安全地连接你的信息

当你选择连接健康数据（例如病历或健康类应用）时，回答将基于你的真实健康信息。为接入可信的美国医疗服务提供者，我们与 b.well 合作，这是美国面向消费者的最大、也最安全的实时互联健康数据网络。 b.well 遵循行业最高的数据安全与隐私标准。你可以随时在设置的 “ Apps ” 中移除对病历的访问权限。

你也可以连接 Apple Health 以及其他健康应用，如 Function 和 MyFitnessPal 。即便这些应用此前已在 ChatGPT 中用于非 Health 的对话，只有在你明确授权下它们才可访问你的 Health 数据。所有可用于 Health 的应用都必须满足 OpenAI 的隐私与安全要求，包括仅收集必要的最少数据，并需通过针对 Health 的额外安全审查。首次连接某个应用时，我们会向你说明该第三方可能收集的数据类型。你始终掌控数据：随时断开应用连接，该应用会立即失去访问权限。

与临床医生共同打造

ChatGPT Health 是在全球临床医生的密切合作下开发，目标是提供清晰且有用的健康信息。

在过去两年中，我们与来自 60 个国家、数十个专科的 260 多名在职医生合作，研究什么样的回答对健康问题有帮助或可能带来风险——该群体已就模型产出在 30 个关注领域提供了超过 60 万次反馈。这种合作不仅影响了 Health 的功能，也塑造了它如何回应：何时紧急建议就诊，如何在不夸大或过度简化的前提下清晰表达，以及如何在关键时刻优先考虑安全。

这种由医生主导的方法被直接融入了驱动 Health 的模型，并用我们与临床医生网络共同制定的评估框架 HealthBench 进行临床标准化评估。与靠考试式问题或泛泛准确性检查不同， HealthBench 使用由医生撰写的评分细则来评估回答，反映临床实践中对质量的判断——优先考虑安全性、清晰度、适当的就医升级建议和对个体情境的尊重。

这种以评估为导向的方式有助于模型在用户真正需要的任务上表现良好，包括用通俗语言解释化验结果、为就诊准备问题、解读可穿戴设备和健康应用的数据、以及总结护理指引。最终目标是提供可以信赖的辅助支持——始终以支持而非替代你的医疗提供者为宗旨。

如何开始使用

一旦你获得访问权限

在 ChatGPT 侧边栏中选择 “ Health ”。

把你的信息带进来

将你的病历和用于追踪健康与保健的应用接入 Health。你可以直接上传文件，或在工具 (+) 或设置中的 “ Apps ” 里连接。

• 新增：Medical Records（化验结果、门诊记录与临床病史）
• 新增： Apple Health（健康与健身数据，包括活动、睡眠与运动模式；需在 iOS 上同步）
• 新增： Function（化验洞见、营养建议与行动方案）
• 新增： MyFitnessPal（营养建议、三大营养素与食谱）
• 新增： Weight Watchers（针对 GLP-1 的个性化餐单建议、食谱与食物指导）
• AllTrails 帮你寻找下一条远足路线
• Instacart 可将餐单转为可购买的购物清单
• Peloton 提供推荐的课程或引导冥想

围绕你的健康展开对话

Health 中的对话就像平常与 ChatGPT 聊天一样，但会基于你接入的信息。你可以上传照片和文件，并使用搜索、深度研究、语音模式与听写功能。必要时， ChatGPT 会自动参考你已连接的信息，提供更相关、更个性化的回答。例如，你可以问：“我的胆固醇趋势如何？”或“能在我就诊前帮我总结一下最近的血检吗？”要使用已连接的应用，你可以在问题开头指明它、从工具 (+) 中选择，或在有帮助时由 ChatGPT 建议使用。

自定义你的体验

你可以在 Health 中添加自定义指令，告诉 ChatGPT 关注哪些内容、避免提及哪些敏感话题，或改变回答的表达方式。这些指令仅适用于 Health 聊天，你可以随时在 Health 或设置中更新或删除。

示例请求包括：

• 帮我总结一下我的整体健康状况。
• 我明天有年度体检，我应该跟医生聊些什么？
• 我生完孩子想恢复健身，你能帮我吗？
• 我开始服用 GLP-1 ，请给我一周内现实可行的日常运动与饮食计划。
• 根据我的病史，下面这些保险方案哪个更适合我？
• 请根据我的需求列出利弊对照表。

这只是开始

我们将继续扩展可连接的数据源与 Health 能提供的洞见——让 ChatGPT 在你打理健康事务时，帮你更有信息、准备更充分并更有信心。

We’re introducing ChatGPT Health, a dedicated experience that securely brings your health information and ChatGPT’s intelligence together, to help you feel more informed, prepared, and confident navigating your health.

Health is already one of the most common ways people use ChatGPT, with hundreds of millions of people asking health and wellness questions each week. ChatGPT Health builds on the strong privacy, security, and data controls across ChatGPT with additional, layered protections designed specifically for health— including purpose-built encryption and isolation to keep health conversations protected and compartmentalized. You can securely connect medical records and wellness apps to ground conversations in your own health information, so responses are more relevant and useful to you. Designed in close collaboration with physicians, ChatGPT Health helps people take a more active role in understanding and managing their health and wellness—while supporting, not replacing, care from clinicians.

A dedicated health experience

Today, health information is often scattered across portals, apps, wearables, PDFs, and medical notes—so it's hard to see the full picture, and people are left to navigate a complex healthcare system on their own. People have shared countless stories of turning to ChatGPT to help make sense of it all. In fact, health is one of the most common ways people use ChatGPT today: based on our de-identified analysis of conversations, over 230 million people globally ask health and wellness related questions on ChatGPT every week.

ChatGPT Health builds on this so responses are informed by your health information and context. You can now securely connect medical records and wellness apps—like Apple Health, Function, and MyFitnessPal—so ChatGPT can help you understand recent test results, prepare for appointments with your doctor, get advice on how to approach your diet and workout routine, or understand the tradeoffs of different insurance options based on your healthcare patterns.

Health is designed to support, not replace, medical care. It is not intended for diagnosis or treatment. Instead, it helps you navigate everyday questions and understand patterns over time—not just moments of illness—so you can feel more informed and prepared for important medical conversations. To keep your health information protected and secure, Health operates as a separate space with enhanced privacy to protect sensitive data. Conversations in Health are not used to train our foundation models. If you start a health-related conversation in ChatGPT, we’ll suggest moving into Health for these additional protections.

We’re starting by providing access to a small group of early users to learn and continue refining the experience—users with ChatGPT Free, Go, Plus, and Pro plans outside of the European Economic Area, Switzerland, and the United Kingdom are eligible. As we make improvements, we plan to expand access and make Health available to all users on web and iOS in the coming weeks.

Medical record integrations and some apps are available in the U.S. only, and connecting Apple Health requires iOS.

Designed with privacy and security at the core

Your health information is deeply personal. That’s why Health is built as a dedicated space with added protections for sensitive health information and easy-to-use controls.

Health lives in its own space within ChatGPT, where your conversations, connected apps, and files are stored separately from your other chats. Health has separate memories, ensuring that your health context stays contained within the space. You’ll still see health chats in your chat history so you can easily return to them, but the information itself stays within Health.

When helpful, ChatGPT may use context from your non-Health chats—like a recent move or lifestyle change—to make a health conversation more relevant. However, Health information and memories never flow back into your non-Health chats, and conversations outside of Health can’t access files, conversations, or memories created within Health. You can view or delete Health memories at any time within Health or the “Personalization” section of Settings.

We recognize that people share personal and sensitive information with ChatGPT. That understanding shapes how we design the security, privacy, and data controls⁠ for all of our products—from the start. Even before introducing ChatGPT Health, we built foundational protections across ChatGPT to give you meaningful control over your data, including temporary chats, the ability to delete chats from OpenAI’s systems within 30 days, and training our models not to retain personal information from user chats.

Conversations and files across ChatGPT are encrypted by default at rest and in transit as part of our core security architecture. Due to the sensitive nature of health data, Health builds on this foundation with additional, layered protections—including purpose-built encryption and isolation—to keep health conversations protected and compartmentalized. Conversations in Health are not used to train our foundation models.

You can further strengthen access controls by enabling multi-factor authentication (MFA)⁠, which adds an extra layer of protection to help prevent unauthorized access.

When you choose to connect your health data, such as medical records or wellness apps, your responses are grounded in your own health information. To enable access to trusted U.S. healthcare providers, we partner with b.well, the largest and most secure network of live, connected health data for U.S. consumers. b.well adheres to the highest industry standards in data security and privacy. You can remove access to medical records at any time in the "Apps" section of Settings.

You can also connect your Apple Health information and other wellness apps, such as Function and MyFitnessPal. Apps may only be connected to your health data with your explicit permission, even if they’re already connected to ChatGPT for conversations outside of Health. All apps available in Health must meet OpenAI’s privacy and security requirements, including collecting only the minimum data needed, and undergo additional security review specific to inclusion in Health. The first time you connect an app, we’ll help you understand what types of data may be collected by the third party. And you’re always in control: disconnect an app at any time and it immediately loses access.

Built with physicians

ChatGPT Health was developed in close collaboration with physicians around the world to provide clear and useful health information.

Over two years, we’ve worked with more than 260 physicians who have practiced in 60 countries and dozens of specialties to understand what makes an answer to a health question helpful or potentially harmful—this group has now provided feedback on model outputs over 600,000 times across 30 areas of focus. This collaboration has shaped not just what Health can do, but how it responds: how urgently to encourage follow-ups with a clinician, how to communicate clearly without oversimplifying, and how to prioritize safety in moments that matter⁠.

This physician-led approach is built directly into the model that powers Health, which is evaluated against clinical standards using HealthBench⁠, an assessment framework we created with input from our network of practicing physicians. Rather than relying on exam-style questions or generic accuracy checks, HealthBench evaluates responses using physician-written rubrics that reflect how clinicians judge quality in practice—prioritizing safety, clarity, appropriate escalation of care, and respect for individual context.

This evaluation-driven approach helps ensure the model performs well on the tasks people actually need help with, including explaining lab results in accessible language, preparing questions for an appointment, interpreting data from wearables and wellness apps, and summarizing care instructions. The result is support that people can trust—always designed to support, not replace, your healthcare providers.

How to get started

Select ‘Health’ from the sidebar menu in ChatGPT.

Bring your medical records and the apps you use to track your health and wellness into Health. You can upload files directly, connect from tools (+) or “Apps” in Settings.

• New: Medical Records for lab results, visit summaries, and clinical history
• New: Apple Health for health and fitness data, including movement, sleep, and activity patterns (must be on iOS to sync)
• New: Function for for lab test insights, nutrition ideas, and taking action on your health
• New: MyFitnessPal for nutrition advice, macros, and recipes
• New: Weight Watchers for GLP-1 personalized meal ideas, recipes, and food guidance
• AllTrails to help you find your next hike 
• Instacart to turn meal plans into shoppable lists 
• Peloton for suggested workout classes or guided meditations

Health conversations feel just like chatting with ChatGPT—but grounded in the information you’ve connected. You can upload photos and files and use search, deep research, voice mode and dictation. When relevant, ChatGPT can automatically reference your connected information to provide more relevant and personalized responses. For example, you might ask: “How’s my cholesterol trending?” or “Can you summarize my latest bloodwork before my appointment?” To use a connected app you can start your question with it, select it from tools (+) or ChatGPT may suggest one when helpful.

You can add custom instructions in Health to help ChatGPT know what to focus on, to avoid mentioning sensitive topics, or change how responses are framed. These instructions only apply to Health chats, and you can update or remove any time in Health or Settings.

Give me a summary of how my overall health. 

I have my annual physical tomorrow. What should I talk to my doctor about?

I’m trying to get back into working out after having a baby, can you help?

I started taking a GLP-1. Give me a realistic daily exercise and diet guide for the week.

Based on my medical history, which of these insurance plans might be best for me?

Create a pros and cons table based on my needs.

Just the start

We’ll continue to expand what you can connect and the insights Health can support—so ChatGPT can help you feel more informed, prepared, and confident as you navigate your health.

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