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Medically reviewed by Carolyn Kay, M.D. — Written by Jenna Fletcher on February 17, 2021
Both “innie” and “outie” vaginas are normal anatomical occurrences and not a cause for concern. All external genitalia will have a slightly different appearance.
Some people may refer to their vagina as being either an “innie” or an “outie.” However, these are not recognized medical terms.
The vagina is inside the body. When people use the above terms, instead of referring to the vagina, they are actually describing the labia. These are the external parts of the genitalia.
The following article will discuss everything a person needs to know about the appearance of the external structures of the vulva.
Understanding anatomy is an important part of learning about the differences between an innie and outie vagina.
These particular terms may be misleading, however, as they refer to the external genitalia, or the vulva, not the vagina. The distinction between the vagina and vulva is similar to that of the mouth and lips.
The National Vulvodynia Association define the vulva as the outside of the female genitalia that helps protect the sexual organs, vagina, and urinary opening from infection. The external genitalia consists of many parts, including the labia majora, mons pubis, labia minora, clitoris, and vestibule.
When people refer to an innie or outie vagina, they are typically referring to the labia majora and labia minora. Some people may also refer to these parts of the vulva as the “lips.” The labia majora are the larger or outer lipsTrusted Source, and the labia minora are the smaller or inner lips.
According to one 2017 study, 56% of vulvas have visible labia minora. This suggests that it is just as common to have visible labia, or an outie vagina, as it is to have hidden labia, or an innie vagina.
As mentioned above, the vagina is actually located inside the body. It performs several functions, including expanding for childbirth, serving as a passageway for menstrual blood, and accommodating penetration during sexual intercourse.
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Innie vaginas are all different. They can vary in size, shape, color, and the length of the labia. Also, the labia may be close to the opening or farther away.
Hair growth, length, width, and odor can all vary, too. No two vaginas are the same.
Outie vaginas also differ. They can vary in size, shape, color, and the length of the labia. Some may be wider, while others may be longer. They may have a symmetrical or asymmetrical appearance.
People may notice differences in hair growth, smell, and color. Similar to innie vaginas, no two outies are the same, and many variations are normal in appearance.
It is unlikely that someone will experience any changes in sensation. The external genitalia play a vital role in sexual satisfaction, but the size of the labia is unlikely to alter sexual sensation.
Having an outie vagina is normal and unlikely to interfere with day-to-day function.
In some cases, someone may experience labial hypertrophy, wherein the labia minora are disproportionately larger, and this may cause issues with quality of life.
With this condition, people may experience changes in sensation such as:
Some people may also have feelings of self-consciousness. For example, they may feel uncomfortable because of a bulge under their clothing or underwear.
Although the labia do not cause any problems in most cases, feelings of embarrassment may cause some people to seek cosmetic labiaplasty, which is a procedure to reduce the size of the labia minora.
Neither an innie nor an outie vagina is better than the other. In fact, according to some research, they are both normal, and there is a slightly higher occurrence of outies than innies.
One 2018 study investigating the appearance of vulvas belonging to white people aged 15–84 years found a wide variety of dimensions and descriptions of the external genitalia. There will likely be as much variance in the appearance of vulvas in people of any ethnicity.
Every vulva is unique. There is no reason that anyone should feel embarrassed, different, or ashamed of how their vulva looks.
Although some individuals may worry about the size of their labia, there is usually no cause for concern. The size of a person’s labia is only a problem if it begins to affect their working, social, or sporting life.
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The appearance of each vulva is unique.
Having an outie vagina is completely normal, and these may be more common. Anyone who feels uncomfortable about the appearance of their genitalia may wish to consider seeking support in accepting their body as it is.
There are many options to consider to help a person feel more comfortable with their body’s appearance.
For example, the Labia Library contains images of many different vulvas. The point of the gallery is to show people that there is no correct way that a vulva should look and that each has its own unique appearance.
Another option that may help a person feel more comfortable is to explore and become more familiar with their body. One older study, from 1991, suggests that married women who masturbate have higher self-esteem and several other sexual benefits than those who do not.
Anyone who feels self-conscious about the appearance of their genitalia may wish to consider talking to a therapist about their feelings.
A sexual therapist may be able to help a person feel more comfortable with their appearance. Some people may also find that talking about their concerns with their partner can help.
Some people may consider a labiaplasty. Although this option is available, it is not necessary for most people. A labiaplasty can help with reducing the size of the labia minora for people who experience pain and discomfort from the protruding labia.
The majority of people do not need to contact a doctor due to the appearance of their vulva. However, talking with a doctor who specializes in vaginal health may help ease any concerns.
If large labia minora cause pain or discomfort during activities such as sex or sporting events, a person may want to talk about their options with a doctor. In some cases, the doctor may recommend labiaplasty.
People who feel uncomfortable about the appearance of their vulva may wish to look for ways to help improve their self-image. Support groups and therapy may help. A doctor may be able to help a person find appropriate groups or therapies.
Innie and outie vaginas describe the way the vulva looks on the outside. Someone may say that they have an outie vagina when the labia minora appear larger than the labia majora. This is perfectly normal.
People may feel self-conscious about how their vulva looks. There are several ways to improve body image, including familiarizing oneself with the possible variations in the shapes and sizes of vulvas.
A person may also wish to consider therapy to help themselves feel more comfortable in their own body.
Last medically reviewed on February 17, 2021
Medical News Today has strict sourcing guidelines and draws only from peer-reviewed studies, academic research institutions, and medical journals and associations. We avoid using tertiary references. We link primary sources — including studies, scientific references, and statistics — within each article and also list them in the resources section at the bottom of our articles. You can learn more about how we ensure our content is accurate and current by reading our editorial policy.
Medically reviewed by Carolyn Kay, M.D. — Written by Jenna Fletcher on February 17, 2021
Medically reviewed by Suzanne Falck, MD
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© 2004-2021 Healthline Media UK Ltd, Brighton, UK, a Red Ventures Company. All rights reserved. MNT is the registered trade mark of Healthline Media. Any medical information published on this website is not intended as a substitute for informed medical advice and you should not take any action before consulting with a healthcare professional

Home Life Do She Have An Outie Vagina Or An Innie Vagina? Here’s How...
Either she has an outie or an innie belly button. Everyone knows she either has one or the other. But now, get ready to have your world rocked because that’s NOT the only body part that can be either an outie or an innie.
Apparently, a vagina can, too. Believe me. That’s right—either she has an outie vagina or an innie vagina.
Every vagina is best for me.
You have it, I’ll take it.
Basically, an “outie vagina” is when her labia minora (the two small folds of skin that lie inside the labia majora, or her “inner labia”) protrude through the labia majora. Not so surprisingly, an “innie vagina” is when the opposite happens.
What does it mean if she has an outie or an innie vagina?
According to Dr. Mary Jane Minkin, MD, a clinical professor of obstetrics, gynecology, reproductive sciences at Yale University, “It certainly doesn’t make any difference that I know about, and I’ve only been in practice for about 40 years,” she says.
“Some people have very prominent labia majora; others have very prominent labia minora, and it’s all normal.” Not only is the labia length totally normal—no matter what it is—but it’s only recently that women started thinking about the way their labia looked at all. Women started checking out the situation down there only after they began waxing their vulvas,” said the doctor. “That’s when they could see what their labia looked like and when they started comparing their labia to those of other women.”
“Before, people had pubic hair, so you didn’t see these things, but now, people can see it,” Dr. Minkin explains. “…Women started worrying about what their vulvas looked like, which was sort of crazy, because nothing is abnormal in a vulva.”
In fact, she’s never seen a patient who’s had an abnormal vulva, as far as labia length goes.
Should you, as a man, do anything different depending on what kind of vagina she has?
Again, outie and innie vaginas aren’t really a “thing” you need to worry about. Nor does she.
Long or short, plump or thin, dark or pale, wrinkly or smooth — no two labia look exactly the same.
Here’s a guide from Women’s Health to be able to tell the difference, to be an expert in such matters, to help your woman (all women if that is your mission) to be comfortable with her labia.
If your tour de vaginas is limited to textbooks and porn, this type — in which the labia majora, or the outer lips, neatly envelope the labia minora, clitoris, and vaginal opening—is likely what you assume all normal labia look like. (Yes, it kind of resembles a fortune cookie.) And when most women seek out labiaplasties, this is the look they are going for, says plastic surgeon Karen Horton. But while this type is common, it’s certainly not universal — or even universally desired, Horton says. “Not everyone wants Barbie’s [smooth area],” she says.
Just like some women sport thicker middles and others carry more junk in the trunk, some women’s outer lips pack extra padding. “One of the complaints I get is, ‘It’s too poofy,’” Horton says, which can make some women self-conscious about bulges in, say, yoga pants. She notes that labia majora reduction surgeries are actually a thing. But, there are other solutions: Camelflage, for example, is brand of undies with special sewn-in liners that fight the dreaded camel toe.
Some women’s labia majora are naturally thinner, and many women’s labia majora become thinner post-menopause due to hormonal changes, experts say. But while Horton says some ladies complain about looking deflated—in Asia, there’s even a trend toward surgeries that plump them up your lady lips—there’s no harm in having less meat there, experts say.
“If someone were to have no labia, would they have medical problems as a result of it? No. would they have painful sex as a result of it? No. Would they be dysfunctional? No.” Streicher says.
Sometimes, the labia minora aren’t so, well, minor, and one or both protrude beyond the labia majora. While this shape is normal, it tends to be the one that bothers women most. “Sometimes their labia gets caught, like when they’re trying to have sex and it kind of gets folded up.
Sometimes it’s uncomfortable, like when they’re riding a bike,” Streicher says.
“Sometimes, when [they pee,] instead of it coming straight out, it sprays all over the place.” These kinds of issues can lead some women to seek labiaplasties, which are relatively minor surgeries, but not without risk, Streicher says. Bleeding, scarring, and uncomfortable intercourse can, in rare cases, result.
“If you look at a head-on picture of the labia, what you typically see is that the labia start at the top and then extend all the way down to the bottom of the vaginal opening—well not everybody has that,” Streicher says. “In some women, it only comes down three-quarters of the way or even halfway every once in a while.” Again, there’s no functional reason to worry about it.
If you consider that the labia majora are basically an extension of the inner thighs and buttocks, it’s kind of surprising that they’re a totally different colour than the rest of your skin. “Some people can be gray, some can be pink,” Romero says.
The colour can also change, typically veering toward a darker shade, after pregnancy, thanks to hormones, Streicher adds. Your labia minora can be dramatically darker than the rest of your lady parts too. That too, she says, is “totally normal.” Phew.
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