Indian Massage
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Indian Massage
Deanna Kressin
on November 14, 2017 at 9:10 am
Sandy
on November 14, 2017 at 9:38 am
Bella Hardy
on May 22, 2018 at 4:41 am
BaidyanathLifeScience
on October 2, 2018 at 1:34 am
Sandy
on October 2, 2018 at 7:52 am
Facial
on October 25, 2018 at 5:32 am
Sandy
on November 15, 2018 at 3:36 pm
healthy living
on March 27, 2019 at 10:14 am
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What you Must Know to Avoid Embarrassment: Your First Ayurvedic Massage (PART 2) - Inspired Exploration Travel - […] my previous post on Ayurvedic massage, What you Must Know to Avoid Embarrassment at your Indian Ayurvedic Massage (Part…
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One of the biggest treats on a stay in India can be going to an Ayurvedic clinic for an Indian Ayurvedic massage. If you are unfamiliar with Ayurveda , it is an ancient healing science based on balancing the three fundamental principles of nature: Vata (air & space), Pitta (fire & water) and Kapha (earth and water).
In this incredible country, there is so much to learn, so much to see, so much to soak up, that travel days tend to be packed with one stunning experience after the next. There is no better way to spend at least a few hours along your journey than to have one of these truly soothing, nurturing and therapeutic massages. If you are in one of the big cities especially, there can be great options beyond the spa services at your hotel. Really different from a western massage, Ayurvedic massages include herbal oils and can even be performed by more than one masseuse at a time (meaning multiple masseuses working on one person).
Walking in to a new place for your first Indian Ayurvedic massage can be just a little bit nerve wracking. You know you will be lying on a table, partially if not fully nude, entrusting your health, well-being and security to someone you don’t know in a country that you are just visiting, possibly for the first time. Knowing just a little bit of what to expect can help take the edge off of any nerves you might have, and enable you to look forward to a wonderful experience! Here is what you need to know:
The reception room may be similar to a doctors office rather than a spa, depending on whether the place is a clinic for Ayurvedic health or more like an Ayurvedic retreat type place. Don’t be alarmed, you are in for a treat either way.
This is probably the most useful info I can give you, based on my slightly embarrassing experience. They will give you what they will refer to as underwear as they send you into the bathroom to get undressed. It resembles more of a long paper loin cloth with long ties/string hanging from it. You are meant to place it between your legs, belly to back, then tie the strings around your waste, tucking the back end up into it (or tucking the front end into it, depending if you went the other way, back to belly). You can certainly ask for help too, and it is unlikely they will bat an eyelash, so no worries. Good stuff to know beforehand ;-).
Once you have the underwear squared away, commonly they will have you sit in a chair to start your massage. Enjoy the amazing scalp and shoulder massage with earthy deep aromas coming from the Ayurvedic oils.
An Indian Ayurvedic Massage includes a full pectoral massage – for men and women. There will only be women working on women and men working on men. There is not any shyness about it; it is just a body part after all. Don’t be alarmed, they are very professional. However, if you do have any issues with it, you should inquire beforehand to see if that part can be skipped.
As I’ve mentioned, Ayurvedic massage involves warm oil, lots of oil, mixed with a variety of herbs. At the end of the massage, your masseuse will wipe you down lightly with a towel, taking off at least one layer. Or there may be a shower and bathroom where they have you go to rinse off. It is best if you rinse or wipe off only the excess and leave some of the oil on for several hours afterwards, to receive its full healing benefits. Basically, there is no chance of you washing or wiping all of the oil off at one time anyway. Wear clothes that are comfortable, simple cotton, nothing fancy, so that when you get dressed you are not worried about the fabric against your luxuriously oily skin.
Leave the oils in your hair too – so delicious for your scalp and hair. When you are ready to finally wash it out, know that it will take several rounds of shampoo before your hair will feel “normal” again. Personally, my hair is so thick that I don’t mind shampooing it just once, a few hours later, then allowing it to absorb the rest of the oil over a few days when I shampoo it again.
Part II of this blog will include recommendations on where to experience an Indian Ayurvedic massage, which type of Ayurvedic massage to get, and how Ayurveda is closely tied to South India.
Where are you going next exactly? Or do you know yet?
Hi Deanna! For 2018 it is still in the works! Either a 2 week trip to Nepal or a 2 week trip to very Northern India – near the Tibetan Plateau. I am firming up plans over this month. I will certainly let you know. Thanks for your comment!
I get my chair massages every two three weeks I do feel better! But I have never tried Indian Ayurvedic Massage! I am so glad that I found this helpful post. Thx for sharing!
Hi Bella! You’re welcome. Yes, they are amazing and quite different from a typical deep tissue or sports massage. If you get one, let me know your experience! I’ve actually only had them in India, but plan to check out some options in my hometown of Cincinnati/Dayton, Ohio.
I always wanted to know about exact indian ayurved massage and specially the oil used in these therapies for ayurvedic body massage,your blog is so informative and useful,thanks for sharing!
You are welcome Raomira103! There is much more to learn about the oils for sure! Thank you for your kind comment. Have a great day.
Sandy
Excellent your massage blog. Massage is very important for health. Wonderful this blog thank you.
Thanks for your kind words! Yes, Ayurvedic massage is healthful physically and mentally!
Is there an Ayuvedic massage place in the Cincinnati/Dayton/Columbus area that you would recommend?
Sorry for my delay! I somehow missed this comment when you first asked, but YES. I have heard this place recommended to me quite a but. I have not yet had the chance to go there, but I have heard only good things. https://www.midwestayurveda.com/
And please let me know how your experience once if you go there!
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Best indian massage Near Me in Manhattan, NY
“I'm writing this review before the massage has even occurred! I bought a gift certificate for my daughter's partner for Christmas. Their website allows for you to customize a gift…” more
“Located at 60 west 56th street in the heart of midtown, Spa 56 offers massage for individuals and couples, facials, body scrubs, body wraps and acupuncture. Let Spa 56 rejuvenate…” more
“Let me first say that I NEVER post reviews online for anything (I don't have the time nor the energy to do it). However, I had to make an exception because my massage was EXCEPTIONAL. The environment was serene…” more
“Loved the massage !!! My back was really hurting and I got the 1 hour massage . The masseuse really paid attention the area where I needed it. Felt so much better after. Place was…” more
“Men To Men Full Body Massage” more
“Experience nothing less than the best with our team of experienced Thai masseuse specialists.Our sessions are tailored specially for your body's needs by listening to you from the…” more
“I am a member of the American Massage Therapy Association, and pride myself on not discriminating against any potential client based on race, sexuality, age, or physical appearance.…” more
“I had a massage here today, and because I checked in on Yelp in order to receive an extra fifteen minutes, the manager requested that I submit a review. In fact, she offered to let…” more
“Great quick threading spot. Good work and quick for a reasonable price. I love Indian threading” more
“Everyone was really nice, got a massage here and honestly it was just okay. The table kept sliding around and it wasn't as relieving as I'd hoped.” more
“They recently introduced a lavender poultice treatment with the oil massage , and it was INCREDIBLE” more
“hands are magical. I walked out of my reiki massage floating. I wish I could treat myself to that” more
“As a hairstylist im a bit of a connoisseur on body work. I usually get a massage about 1 to 2 times” more
“doctor who happened to be Indian roots told me FIRST thing he've heard me saying where i went- DONT” more
“can't even remember the woman's name that does my eyebrows, but she is the smaller of the two Indian ” more
“I spoke to Emma on the phone first and she was very knowledgeable when it came to massaging ” more
“nice and friendly. Most important thing when they done with eyebrows they gives u nice massage I just” more
“waxing, hair cuts, massage and henna tattoos. In addition there is also an Indian wear section” more
“Lee 91 Spa is new to the area and I live nearby. I stopped by tonight and was pleasantly surprised. They have a great facility and the massage is amazing. Highly recommend and I will…” more
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"I have been going to this place for over five years and I couldn't be happier with their services. They recently introduced a lavender poultice treatment with the oil massage, and it was INCREDIBLE. The lavender scent is relaxing and the warm poultice deeply relaxes the muscles. They also have a pharmacy that offers supplements, oils and powders that I used to only be able to find in India. I feel like I look brighter and feel softer as the years go by. I owe that to my weekly treatments at New York Ayurveda."
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We do visiting massage service. We travel to your place for the massage session. We use aroma oils . We carry our own towels,as it may be more convenient for you, Not to use more of your towels. We use face cream not oil for face massage. We use hair tonic not oil for head massage. One hour or one and half hour session Indian girl signature treatment massage Swedish massage Aroma massage Twin massage Indian massage Javanese massage Deep tissue massage Four hours session Platinum massage Half hour treatment mix with massage Stone massage Ginger treatment Herbal treatment Body scrub Face mask
www.indaingirlmassage.com
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