How to Release Pain and Stress in a Healthy Way

Most of us are afflicted by stress and the pain that always incorporates it. Let's face it...stress runs rampant inside our culture. I have found that to be real in Cincinnati. We have conflicting roles, schedules, responsibilities therefore very little time or will to get it done. don't wish to take drugs. We want to release stress inside a healthy way. Energy Therapy might help. Such was the truth of an woman that has severe stress in their role as a caretaker for any loved one. The relative is living in a retirement community and "hates" it. Of course, the caretaker was the first person to know. "Dina" rated her mental and emotional stress as a 7 on the scale from 0 to 10 with 10 being the best stress. In the intake she stated she had "no physical pain" in order that was obviously a "0" around the scale. She said she was "spiritually connected." An assessment from the energy field and chakra system was complete and appropriate energy techniques were employed. When the session was over Dina was asked how she felt. She stated she felt calm, was without worries and that her stress level had dropped through the 7 to about 2 about the scale of 0-10.

Dina also stated: "I tend to hold stress in my abdomen" and she put her submit the biggest market of her torso. "But following the energy treatment the worries and pain left." When questioned about stating there was clearly no physical pain, she replied, "I didn't even realize I was holding this pain until it released!" How many of us have physical pain associated with stress that people deal with on the daily basis? Do we even realize it's there or do we just "live by using it?"

Another person had severe knee pain and anxiety. Her doctor declared that an overall knee replacement was indicated because there was clearly no cartilage to cushion the bones within the knee. She rated her knee pain as a 10 about the scale and her anxiety being a 6 for the scale. Although she is scheduled for knee surgery she desired Healing Touch to assist handle this and stress prior to the surgery happened. After the energy therapy she rated her pain as a 0 and her anxiety like a 2! This lowering of pain and stress was clearly significant with this person. She plans to receive energy therapy before and after surgery to aid decrease the pain sensation.

In additional hints , if you have problems with stress along with the resulting pain, energy medicine may release it and help give you support through hardship. It's drug free and non-invasive...Energy medicine allows you empower you as practitioners usually teach self-care techniques. Release your pain and stress in a very healthy way!