🧘 How does the TimeSoul app work?
Already had a chance to test the app? Great!!! Because today we're going to detail the functionality and workouts that are available at this stage. 🔥
Sit back and study up-to-date information that you're sure to find useful!
⚡POINTS
The top right corner of the main screen displays the exact number of points you've already earned (including points spent on durability recovery) over time. At the bottom is a line with an hourglass - the number of points you have earned for the day and how many more you can earn.

What characteristics affect the accumulation of points?
💎Percentage of Durability you start training with: if your Durability value is between 100% and 76% when you start training, you will earn 100% of your possible earnings; between 75% and 51%, you will earn 25% less of your possible earnings every minute; between 50% and 26%, you will earn 50% less of your possible earnings every minute; 25% or less, no points will be earned.
💎Energy spent : for every energy spent, you will earn points (provided you have not reached the daily earning limit). If there is no energy, you won't be able to earn points.

💎Effective workout time: if you do the exercise incorrectly (breathing incorrectly, movements during Relax, etc.), the effective workout time does not work. Points are only awarded if you have an effective workout time.
💎NFT TimeBox characteristics: the characteristics of the selected Timebox also affect the number of points earned. For example, the Efficiency parameter affects the number of points per workout. When you level up, your Timebox's main characteristic changes.

You can learn more about Timeboxes by reading this guide.
💎Rank: each time you increase your rank, the time it takes to earn points decreases by 5%. If before you had to perform the exercise for 1 minute, then as you level up, this time decreases by 5% and becomes equal to 57 seconds. Each rank gives -5% of the base time (60 sec). This is always -3 seconds.
💎Exercise modes: exercises also differ in how many points can be earned. One exercise mode may earn more points than another. For example, you can earn more points in Breath mode than in Relax mode.

🌵Important: if you have meerkats in your wallet, they give a multiplier to the points you get.
Common - 10%
Uncommon - 15%
Rare - 25%
Epic - 30%
Legendary - 40%
Percentages are calculated based on points earned during training.
Percentages are summarized for each meerkat.
⚡ENERGY
Currently 4 times a day (00:00, 06:00, 12:00, 06:00, 06:00, +0 UTC) energy is restored at 25% of maximum. Each NFT TimeBox gives +10 to the maximum energy.
⚡DURABILITY
An indicator that is consumed depending on the duration of the training session. If you have no energy, you can train - strength will be spent, but you will not earn points. You can restore it by spending points.
Durability is affected by the Strength characteristic of the TimeBox.
⚡LEVEL
You can level up on the MysteryCave platform. To do this, you need to save tickets and press the "level up" button. Leveling up unlocks new items, and items change the main characteristics of the NFT TimeBox.
⚡SCORE
The sum of all NFT TimeBoxes characteristics.
⚡RANK
Your account in the app has the ability to increase ranks. Ranks are assigned to the account, not TimeBoxes, and are awarded for the amount of energy spent on training (each unit of energy spent is counted).
The rank determines the speed of transaction/energy writing and token accrual.
⚡ Basic features of the NFT TimeBox
Each NFT TimeBox has a main characteristic, and some have two. For example, Viking TimeBox has one main characteristic - Craft. Gold TimeBox has two characteristics - Efficiency and Age.
In the future, all characteristics will be added to the app and will be able to influence one or another of the indicators.💰
NFT TimeBox characteristics that are already in use in the application:
💎STRENGTH - affects the rate of durability spending
💎EFFICIENCY - affects the number of points per training session
Training Modes:
💎BREATHE - 3 modes of breathing practices: 4-2-4-2 - body rejuvenation, 4-4-4-4 - antistress, 8-8-8-8 - meditation. They are based on taking inhalations and exhalations while holding your breath according to the chosen practice. In this mode, you need to place the phone on your stomach so that the app captures your breath.
For example, if you choose to practice 4-2-4-2 - body rejuvenation, it works as follows:
4 seconds - inhale
2 seconds - breath hold
4 seconds - exhale
2 seconds - breath hold
The remainder of the practicum should follow a similar format.
💎RELAX - is a workout whose essence is complete rest. It's best to put your phone in your hand or on your body - this will indicate that you haven't put it on the table and abandoned the workout. You need relative but not total rest.
💎FREEZE is a workout that allows you to immerse yourself in the present moment, empathizing with everything that is happening outside and inside. The face must remain still in front of the phone's front camera.
💎WALK - A workout that consists of walking. There are several modes for different walking pace.
All training modes differ in the number of points awarded. Some earn less than others. You can choose a convenient format for earning points or just relax in your favorite training mode.
🌵 Coaching supplements:
Select atmosphere - you can select 1 of 4 visual and sound formats: air, earth, fire, water.
Set preferences:
Atmosphere sound - you can enable/disable the atmospheric sound.
Points up sound - you can enable/disable points up sound.
No energy sound - you can turn on/off the end of energy sound.
Alarm set - function that allows you to set a certain time that you want to spend on workout.

That's it!!! 🤘 A very simple instruction on how to test the TimeSoul app. We tried to tell everything in an accessible language, and we hope you'll understand everything, friend!
❗ Don't forget to tell the team about your impressions and feel free to voice your opinion about our app so we can improve it together!
You can write your evaluation and observations in general chats, but it's better if you send detailed suggestions to this e-mail: app@timesoul.com. We will charge additional bonuses for wishes and suggestions!
Be with TimeSoul!
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