How can fear of driving become a helper?

What driver did not feel fear ?! Who has never been afraid that they will not cope with control or will misjudge the situation? Or do something stupid at a crossroads?

Fear of driving can be dealt with. True, this is not taught in a driving school. It is up to the driver to deal with their phobias; the feeling of fear is familiar to every driver. And not only for the newcomer who got behind the wheel for the first time. Experienced drivers are not born, they are made. Day after day, experience is accumulated, new habits are developed. Confidence grows little by little, step by step.

It's always scary to do something the first time. Driving a car - even more so. Fear of driving can be dealt with. True, this is not taught in a driving school. The driver must deal with his phobias himself.

On the one hand, fear inhibits human activity. Fear can cause you to lose interest in driving. This should not be allowed, since a person rolls back in his development, and the acquired skills are forgotten. On the other hand, fear mobilizes resources and forces you to concentrate on driving.

You can make fear your helper. He will point out a weak point in skills, push you to master new skills. Often the fear is not justified and is associated with the unwillingness to accept any situation. You need to get behind the wheel and stop being afraid. Engage first gear and take action.

Fear of a trip can arise from the fact that the driver is not prepared for it. Travel preparation is important, especially if you are a truck driver and need to prepare thoroughly. You need to know what kind of load, what weight of the load will be, you need to know which truck pulls the load, what is its power. After going through school https://truckschool.net/ you will have it on the machine. You will effortlessly know how to prepare for your trip. The fear of not knowing the preparation will disappear and you will know exactly what is important to prepare for the trip. In addition, you need to prepare a lot of other useful things in order to get rid of fear. It is necessary to think over the route in advance, imagine the sequence of actions and try to foresee the options for the development of events.Even sitting in a comfortable home chair, you can come up with a route and mentally drive it. The main thing is to practice the movements of the arms and legs, pedaling, turning the steering wheel, turning the direction indicators on and off. Once on a real road, the driver no longer has to think about these elementary actions. Thus, unnecessary stress is removed, and creativity begins.

You can come up with tasks of varying complexity. For example, work out the exercise "I stalled": in 3-4 seconds, "start up" again and continue moving. You can do the same with an imaginary perpendicular parking lot at a store, with a U-turn in your yard, and other situations.

It is quite natural for beginners to be afraid of hitting something or someone with their car. To remove unnecessary fear, you need to get used to your size. How to do it? Whenever parking, after any stop, you need to estimate the distance to some object in front, behind, left, right and voice it. After leaving the car, you should come closer and determine the real distance to the obstacle or the resulting interval between the car and the object.

As a rule, the actual figures are much higher than the apparent ones. If the fear of catching or not damaging something still remains, you can continue to act this way. But caution has one drawback: it is difficult for the driver to understand his dimensions without checking the distances and intervals. And this is sometimes necessary.

For example, someone gives way to a novice driver, being sure that his dimensions are enough for travel, but he doubts that he can. Time passes, seconds are running out, but he stands and does not dare to go.What might the other driver think of him? Anything! Therefore, the dimensions must be felt.

An inexperienced driver should not drive in an inflated state, in a state of intense excitement. Strong emotions distract from driving. One has only to get excited, and here it is, an unpleasant situation!

People behave in a similar way when talking on a cell phone. When they start to worry, they take actions that are incomprehensible to those around them. They walk back and forth, waving their arms, pulling at their clothes, stroking their face and hair, and at the same time cannot say what they did a couple of minutes ago and why. The driver should sit behind the wheel collected and calm.

If the source of the fear is not clear, you just need to act: learn new driving techniques, reinforce old skills, come up with simple tasks for yourself and practice simple maneuvers. You need to move from simple to complex, and experience, and with it, self-confidence will not keep you waiting long.

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How can fear of driving become a helper?

What driver did not feel fear ?! Who has never been afraid that they will not cope with control or will misjudge the situation? Or do something stupid at a crossroads?

Fear of driving can be dealt with. True, this is not taught in a driving school. It is up to the driver to deal with their phobias; the feeling of fear is familiar to every driver. And not only for the newcomer who got behind the wheel for the first time. Experienced drivers are not born, they are made. Day after day, experience is accumulated, new habits are developed. Confidence grows little by little, step by step.

It's always scary to do something the first time. Driving a car - even more so. Fear of driving can be dealt with. True, this is not taught in a driving school. The driver must deal with his phobias himself.

On the one hand, fear inhibits human activity. Fear can cause you to lose interest in driving. This should not be allowed, since a person rolls back in his development, and the acquired skills are forgotten. On the other hand, fear mobilizes resources and forces you to concentrate on driving.

You can make fear your helper. He will point out a weak point in skills, push you to master new skills. Often the fear is not justified and is associated with the unwillingness to accept any situation. You need to get behind the wheel and stop being afraid. Engage first gear and take action.

Fear of a trip can arise from the fact that the driver is not prepared for it. Travel preparation is important, especially if you are a truck driver and need to prepare thoroughly. You need to know what kind of load, what weight of the load will be, you need to know which truck pulls the load, what is its power. After going through school https://truckschool.net/ you will have it on the machine. You will effortlessly know how to prepare for your trip. The fear of not knowing the preparation will disappear and you will know exactly what is important to prepare for the trip. In addition, you need to prepare a lot of other useful things in order to get rid of fear. It is necessary to think over the route in advance, imagine the sequence of actions and try to foresee the options for the development of events.Even sitting in a comfortable home chair, you can come up with a route and mentally drive it. The main thing is to practice the movements of the arms and legs, pedaling, turning the steering wheel, turning the direction indicators on and off. Once on a real road, the driver no longer has to think about these elementary actions. Thus, unnecessary stress is removed, and creativity begins.

You can come up with tasks of varying complexity. For example, work out the exercise "I stalled": in 3-4 seconds, "start up" again and continue moving. You can do the same with an imaginary perpendicular parking lot at a store, with a U-turn in your yard, and other situations.

It is quite natural for beginners to be afraid of hitting something or someone with their car. To remove unnecessary fear, you need to get used to your size. How to do it? Whenever parking, after any stop, you need to estimate the distance to some object in front, behind, left, right and voice it. After leaving the car, you should come closer and determine the real distance to the obstacle or the resulting interval between the car and the object.

As a rule, the actual figures are much higher than the apparent ones. If the fear of catching or not damaging something still remains, you can continue to act this way. But caution has one drawback: it is difficult for the driver to understand his dimensions without checking the distances and intervals. And this is sometimes necessary.

For example, someone gives way to a novice driver, being sure that his dimensions are enough for travel, but he doubts that he can. Time passes, seconds are running out, but he stands and does not dare to go.What might the other driver think of him? Anything! Therefore, the dimensions must be felt.

An inexperienced driver should not drive in an inflated state, in a state of intense excitement. Strong emotions distract from driving. One has only to get excited, and here it is, an unpleasant situation!

People behave in a similar way when talking on a cell phone. When they start to worry, they take actions that are incomprehensible to those around them. They walk back and forth, waving their arms, pulling at their clothes, stroking their face and hair, and at the same time cannot say what they did a couple of minutes ago and why. The driver should sit behind the wheel collected and calm.

If the source of the fear is not clear, you just need to act: learn new driving techniques, reinforce old skills, come up with simple tasks for yourself and practice simple maneuvers. You need to move from simple to complex, and experience, and with it, self-confidence will not keep you waiting long.