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We have room to coach more of you, why not come along and watch a session and then get involved. Allianz Park will re-open on 2 January. As President of Shaftesbury Barnet Harriers, I will be congratulating all our award winners, therefore please do your best to attend. Her running is currently curtailed due to an abductor injury, but plans to be running in the New Year as she is competing in the London Marathon. Team Result — 1st Bromley 27 points , 2nd Barnet 31 , 3rd Southwark If anyone is also officiating can you please contact me, and advise me where and when. This is because of clashes with the Metropolitan League, English Schools Cup Final and other league matches on the same day. After discussion with some of the athletes and team managers, and we decided we did not want to ask athletes to choose between representing their clubs or school and their county. We will still be entering teams in the National Intercounties competition on 7 March He also ran He was 6th in the World m Final in Doha. He was also a member of the British 4 x m relay team which set a British and European record when winning the silver medal in Doha. The closing date is 10 December. These places are for active club members that were unsuccessful in the ballot. Places will be allocated based on issues such as length of membership, participation for the club in recent years etc. Could I advise all athletes to wear something Bright at Night , especially on Tuesday and Thursday training evenings. Please be safe, when running on the roads, especially within Copthall from wearing dark clothing. For your safety, we have a number of Hi-Vis bibs in the clubhouse which you can borrow at the beginning of your run and return at the end of it. The start is close to the car park which is accessible from the western gate of Trent Park, found on the left-side before reaching Cockfosters underground station Piccadilly line. Start Times — Numbers will be given out close to the start area. Note: You do not have to be pre-entered, just turn up and run. The race starts at 2. HQ to course walk time: 2 minutes. Please do not use the facilities within the main sports centre. Course Description — Parkland setting, undulating course, with one steep climb per large lap, on grass and woodland paths. Parking — Limited free parking within Uxbridge College car park on the right of Gatting Way before the sports centre carpark. Parking in the sports centre requires buying a ticket at the meter. Please car share if driving, as the car park can be very busy with places at a premium. Start Times Check in from Can you please let me know if you do NOT want your photograph to be used. Also I would appreciate if you could send me any photographs, which I can then publish on the website and newsletter. Could I ask you not to select this as if you do you will be automatically removed from my distribution list. The programme is designed to teach children fundamental movement skills of athletics — running, jumping and throwing. The sessions are game based and as of September there will be a progression throughout the term. LAP runs on a Tuesday and Thursday from 4. Children are introduced to all the different athletics disciplines and have the opportunity to develop running, jumping and running skills that we hope they will then go onto use as a participant in the formal athletics club structure or in any other sport for activity they choose to progress to. The lead coach is Gintare Dargeviciute who brings a wealth of experience and knowledge to the club. As a member of Shaftesbury Barnet Harriers you can apply for membership of Allianz Park, this is a the link for all information and application form Allianz Park Membership Form Any official coach of Shaftesbury Barnet Harriers gains entry free of charge. Please use this link to view all membership details and application form which you can print — Allianz Park Membership Form All Allianz Park membership enquiries should be directed towards Emma Gouge at emmagouge saracens. In the World Transplant Games Federation was officially formed and now has nearly 70 member countries worldwide. The competitors in the games are unique in that each one of them is alive and well as a result of a successful organ transplant. The next and third fixture of five is at Uxbridge on Saturday 7 December , so please make a point now to mark up your diary, and help to secure our position as top club in the league. Start Times — 1. All are welcome especially the award winners. Races will commence prior to the London Championships. The first fixture at Claybury proved to be an outstanding success for us, therefore lets see if we can do even better. As a reminder please bring your race number with you as it is to be used for all 5 fixtures. The only disappointing aspect was that in 3 of the races we had no runners at all, and 2 others we had incomplete teams. That date will see the biggest shake-up in national league athletics in the UK for half a century as the two leagues will hold simultaneous winding-up annual general meetings at a Birmingham hotel. There are proposals that the current eight-team divisions will be replaced by 16 and teamdivisions with fixtures on a round-robin basis. Last season there were 36 clubs in the BAL and 32 in the UKWAL but not all clubs had teams in both and the new league will accommodate all 40 clubs that were in both leagues at the end of the season. There will be relegation from the national league for two years and the current rule which require clubs to field athletes in half the events will be waived for the same period. It will also have three divisions with four matches per season. Changing Facilities — There are changing rooms on the south side of the park, by the Sailing Centre. Toilets are available in the building by the playground. Extra toilets will be provided nearby. There are also toilets located at the Sailing Centre on the south side of the Park. Course Location — North Side Stanborough Park — The Fixture Information and the course maps have been issued on the basis that we are able to use the field adjacent to the playground for an assembly area and for the finishing funnel. There is however the possibility that works will be starting in this field prior to 9 November. I have therefore drawn up some maps with an alternative position for the finishing funnel and appropriate adjustments to the course. These arrangements are less satisfactory than the ones I have issued so, as there is still no sign of the works starting, I am gambling on the hope that the field will still be clear on 9 November. Course Description — Start and Finish in grassed field, remainder undulating parkland course suitable for spikes. At the next roundabout take the first exit A At the bottom of the dual carriageway take the second exit out of the roundabout. The entrance to the car park on the north side is on your left after around m. The entrance to the car park on the south side is more or less opposite but you cannot gain access from the left side of the carriageway. As early arrivers will undoubtedly fill the car park on the north side, you may be advised to go straight to the one on the south side. Parking — There is a fairly large car park on the north side of the Park, adjacent to the course. There is a very large car park on the south side of the Park, 5 minutes walk to the course. These car parks operate by automatic number plate recognition. You must pay or you may incur a fine. Unfortunately we have not been able to negotiate a reduced rate this year, a list of the charges are published adjacent to this. It is a good idea to share cars and share costs. If you choose to park on the local roads, please park considerately and avoid causing any annoyance to residents. Access to both of these car parks is only permitted from the adjacent side of the carriageway. Other Information — All clubs should arrive before the start of the meeting in order for numbers to be distributed to each club. To be eligible to score, competitors must compete in the correct race for their age group. Competitors in the Under 13 race must be 11 or over on the day of competition. AP will re-open on 2 January. Congratulations to all our winners, and I am aware that on most of the categories there were many names in the running before the eventual winners was decided. The programme formerly AASE a collaboration between England Athletics and British Athletics gives athletes the opportunity to learn, train and develop the necessary skills to progress on to becoming a senior international and is there to compliment your club training with your personal coach. This is a fantastic achievement as only a focused number of athletes across England have been shortlisted and identified to be part of the programme, which is there to confirm and support long term GB and Commonwealth Games potential. The cocaine addict bit the officer after being tasered in Covent Garden, London. He received an month suspended jail term at Southward crown court. The increasing demands of an ageing population and the financial restraints responsible for squeezing the health service of the necessary investments resulted in an institution that has begun to buckle. But this is no excuse for betraying the founding principles of a free NHS. To hamper devoted professionals with the economic restraints of targets and quotas flies in the face of their Hippocratic Oath to do no harm. Following the meeting around 8. Parking is free in all areas at the week-end. Could I advise al athletes to wear something Bright at Night , especially last Tuesday after training, a number of our members on the roads within Copthall were all dressed either in grey or black. Please park in nearby roads, but not at church Hall. Toilets available at the Church Hall, no showers and very limited changing facilities. Church Hall will not be available until Start Times — 2. Note: You will have to be pre-entered by your respective Team Manager. Congratulations on an outstanding day at Claybury, with probably the best Individual and Team results that I can remember. The next fixture is a little closer to home at Welwyn on Saturday 9 November , so please make a big effort to try to exceed our excellent days reaults at Claybury. His enthusiasm and encouragement ensured that SBH became established as a major force in Athletics nationally and drove colleagues to reach their own potential. CLYDE is a consummate team player and leads by example. He became Club Treasurer in and remain so nearly 30 years! He was Club Chairman and Club President In he led the team of Club officers in the successful bid for the 5 year management contract of Copthall Stadium. He was heavily involved with the redevelopment of Allianz Park as the first joint use facility for both athletics and Premiership Rugby. He has organised of the LICC series since inception in He was elected a member of the London Council of EA in Please see all information in upcoming fixtures below. The League was founded in in which Shaftesbury Harriers Became Shaftesbury Barnet Harriers in after amalgamating with Barnet Ladies were one of the founding members. Currently we are the most successful club with the most combined Individual and Team wins covering all age-groups. This season the league is made up of 23 athletic and running clubs from Berkshire, Essex, Hertfordshire and Middlesex. It was an outstanding season for the club, although some of the age-groups were poorly supported. It is important to remember that there is a minimum number of finishers which will formulate a team score, if we do have the sufficient numbers then the team score is drastically reduced. So please make an effort to support the Club and your fellow athletes at Claybury this Saturday. Senior Men — SBH 5th Under 13 Boys — SBH 7th Changing rooms and Showers available Ashton Playing Fields from If you get off an eastbound train, you need to walk under the pedestrian subway and walk downhill, down Snakes Lane East. Bus numbers and W14 stop at the gates to Ashton Playing Fields. Go straight ahead through three sets of traffic lights including a crossing set for pedestrians and turn left into Ashton Playing Fields just after you go under a road bridge. She finished 6th in a personal best With the Olympics some 10 months away you will see a different athlete. The winner was Asmaa Abdirahman of Hillingdon 9. The results are now on the Po10, therefore I have now added any season or personal best performances that our athletes achieved. Start times Start times 2. The course had a slight change to last year, but the same distance. Senior M en 6xm — SBH 9th Congratulations firstly to our Under 13 Boys team moved through the field to finish in 5th place. Under 13 Boys 4xm — SBH 5th Congratulations to all our Athletes, Team Managers, Officials and Parents on an excellent finish to the season, by finishing in 2nd place to league champions Havering. Results are still to be published on the PO10, following this I will add any personal or seasons best performances. Shot 2. The playing fields are at the end of Berkeley Avenue, and there is parking in the Clubhouse or in adjacent roads. The Race HQ pavilion facilities will not be open until Toilet facilties not available until then. Apologies but still awaiting the results, which now will be published next week. Entries Closed. Last year in the Eastern Young Athletes League, we were unable to fill our full quota of athletes, in the Pole Vault, so why not give it a try for This eclipses the previous record Shot 7. She is now a regular at Pole Vault training twice a week and is already looking forward to next year with an eye on the European Indoors Masters. But after a while I realised it looked like fun so I started Long Jump and sprint training in , gradually trying out other events too. But I love all the other events, especially the Pole Vault, and the club has been really supportive. Timetable 2. Start Times — Awaiting final details Note: You do not have to be pre-entered, just turn up and run. Awaiting confirmation of Start Times. Their response was when a meeting opens on the online system, there could be a m event that takes place between Once the 64 entries for those 8 races have been filled, the event is therefore closed. Therefore, there could be a chance that an event could be closed 1 Week or 2 weeks before the meeting date. Therefore, please beware of this. All welcome but please be ready to start at Main concentration will be on hurdles and barrier work. Note: This is the final week as Allianz Park is now going through transition for Rugby and there will no room to put out the steeplechase barriers after this week. Also, Saturday was a record turnout of 91 Shaftesbury athletes, well done. I would like to thank all those SBH members and officials plus the many helpers, which has made the meetings run like clockwork. Congratulations for the best throw by a Brit for 16 years and is now 7th on the UK all-time list. Organisers mark milestone by unveiling the design of the world championships medals, which pay homage to the Qatari capital. The medals for which thousands of athletes will compete have been revealed with exactly one month to go until the IAAF World Championships in Doha. Paying homage to the Qatari capital, the gold, silver and bronze medals were designed by an all-female team and showcase the Doha skyline, which will be the backdrop of the marathon and race walk events. There are also illustrations of the iconic Khalifa International Stadium, which will host the championships as the event heads to the Middle East for the first time, with 13 different elements of athletics disciplines also weaved into the design. The commitment, dedication, and enthusiasm every official puts in — to every event they do at any level I know, but especially to our Televised events — is superb. I also know that many of the officials would have been among the last to leave Alexander Stadium — dedicated to the last. So can I please ask that you extend my personal thanks to the officials involved and the whole of the Officials community? I have huge respect for the work that community does across the whole of our sport, and as I move onto icy pastures new, I will take that respect with me and continue to talk up athletics officiating as a wonderful contribution back to the sport. The Paralympic Games team selection will be conducted in two waves, with wave one nominated on 22 June , and the second wave nominations taking place on 20 July Note: Entrants are selected by their counties. Age-groups U17 and upwards. An excellent championships for Shaftesbury exceeding last years performance, in which we had 40 competitors and 2 British Champions. This year we had 45 competing with no less than 4 British Champions. Incidentally his 3 wins were with throws of The year-old was given exactly the same time of But it came up as me being the winner and it was such an emotional moment. However, he says a change of coach to STEVE FUDGE together with an emphasis on sports psychology to iron out demons and improve his pre-race confidence have helped him move on to a new level. Helen, 56, was working as a retail merchandiser in when a chance conversation with a colleague about athletics eventually resulted in the two taking a road trip to Barcelona, and the pattern was set. So when London was awarded the Olympics, naturally Helen wanted to be involved. She juggled rehearsals for the opening and closing ceremonies with a six-month stint as a Games Maker, working in uniform distribution. We did all we could to create a great experience for everyone. I did my first meeting within a couple of weeks, and I absolutely loved it. I feel privileged to work closely with athletes of all ages competing and performing at their very best. By the end of this season I will have my next field qualification, and I see myself continuing in athletics for a long time. Registration opens at All events are for both male and female age-groups unless stated. Quadkids is primarily for school years 3 to 7 inclusive, ie age 7 to 12 and includes the four core disciplines of running m , throwing Vortex Howler , jumping Long Jump and sprinting 75m. All are welcome and Parents you may be asked to join in by helping out on maybe one of the events. All age-groups including U13s. Can you please email geoffrey. Remember to only request tickets that you know will be used. Tickets will be allocated on a first come, first served basis with a deadline for orders of 12 noon on Monday 19 August. All tickets will then be posted to me and I will arrange for their distribution. For the above fixtures, you do not need to be pre-entered, just turn up and get your number from your Team Manager. The club has an outstanding tradition and success in both leagues, we are one of the founder members of the Metropolitan League which was formed in , also the North West London League will be starting their 54th season. Also, most of the fixtures count towards the Winter Cross Country Points titles. Please Remember to give as much notice to your respective Team Manager of your intention to compete, as some fixtures have a closing date possibly weeks before the fixture takes place. These fixtures you will have to enter yourself, and pay the appropriate entry fee. Information including entry details of all above fixtures will be published in the SBH Weekly Newsletter. Bell was the race starter for the m Final at the and Olympics Games, both won by Bolt. He also started the m Final at the and World Championships, the latter being where he had to disqualify Bolt for a false start. Bolt won both the and races in World Record time. Here he tells us what a typical day looks like for him… My alarm goes off… very early! Living in rural Cumbria usually means I face a very long day of travel ahead of me depending upon which event I am officiating at. There are plenty of different officiating roles but this is the one I love. When I first became an official in following retirement as an athlete due to injury , there was only one race starter in the North-East, so I jumped at the opportunity to be the second one in the region. Once I arrive at the stadium I register with the people managing the event, and walk the course. Even if you know the track having worked there before, you should always walk the course because things can change e. I then meet with the rest of the officiating team and we have a briefing so that we know what our responsibilities are for the day. When the event starts, I am responsible for starting a number of races. I wait until all the athletes are in position on the track in their respective lanes, and I count down and set off the gun electronic now to mark the start of the race. I also need to ensure that there are no false starts. Throughout the event we will always support all the officials and make sure everything is running smoothly. Once all the races have been completed the first item on the agenda is a good cuppa tea! The Officiating community is a really strong community and we all know each other, as we commit to travelling to different events around the country to play out our different roles. I became an official because … I was once a former athlete who competed as a National Standard High Jumper, until I ruptured my Achilles tendon aged I was absolutely gutted that I could no longer compete, but my Club Secretary encouraged me to get involved with the events and support the officials managing the races. I wanted to stay involved in the sport that I loved so I jumped at the opportunity and here I am over 40 years later aged 68! I worked my way through the ranks by volunteering my time at as many events as possible from local level to professional events. My most memorable officiating moment … Well it definitely has to be being the Chief Starter for the London Olympics! There was an Olympic selection panel who received nominations of officials who should be considered to take a position at the Games. Of the officials put forward, only officials were chosen and I was given the title of Chief Race Starter. I have visited over 70 countries starting races for the IAAF, but I have never cried or felt as emotional until the closing ceremony of the London Olympics when I felt really overwhelmed at having played a role in the Olympics in my home country. I was also the Chief Starter at the race where Bolt broke his world record for the m event in Berlin — now that was also a real highlight seeing that so up close! The worst part of my role … Sometimes you have to make the difficult decision to disqualify athletes, who have been training for this event for months, if they have a false start or lane infringement for example. When I had to disqualify Bolt for a false start at the World Championships, it was the talk of the event and people still ask me about it now. The best part of my role … Is being so up close to the athletes and able to share in all their victories and successes. You could not get any closer to the action than us officials, and we get to see all the results and world records being made first hand before everyone else. I also get to work alongside my partner now! What makes a good official … The best officials are the ones who are interested in the sport itself. You should be there to help the athlete in their journey to producing their best performance by ensuring that they stick to the correct rules and procedures at events. As an official it is also your duty to perform to your own best whether it is a grassroots or major event. I would encourage anyone interested in running and athletics to give officiating a try — whether you used to compete, want to make new friends or one of your family members competes and you want to be involved yourself — whatever your inspiration, take your Level 1 course and see where officiating can take you. Ask questions and learn! Buddy up with an experienced official who can act as your mentor in the early stages of your career. Keep progressing as much as possible. The Levels are easy to work your way through, and depending upon your achievement, you can work your way up to officiating at high level events such as the Olympics like me! Timetable commences at 7. You do not need to be pre-entered, just turn up and run. Congratulations to all our Athletes, Team Managers, Officials and Parents on an excellent season in which we finished in a close 3rd Place. We won 3 meetings and 2nd in the remaining 2 meetings, and we must have has a record number of new members throughout the season, who played a big part in our success. With the quality of our current Young Athletes squad, we now have every chance of lifting the trophy. The one year to go milestone has been marked by the unveiling of the medals which thousands of athletes will compete to win at the Tokyo Olympic Games. Fifty-six years after last hosting the Games, the Japanese capital will welcome athletes from July 24 to August 9 next year, with athletics action getting under way on July An expected 11, athletes will compete across all sports, with gold medals up for grabs. Read more: Dual qualification system for Tokyo Olympics The Tokyo Olympic medals will be manufactured using precious metal extracted from mobile phones and other small electronic devices donated by the public and the design of the medals is said to reflect the concept that in order to achieve glory, athletes have to strive for victory on a daily basis. The front of the medals shows the traditional design of Nike, the Greek goddess of victory, in front of the Panathinaikos Stadium, while the back features the event name and logo, plus the Olympic five rings symbol. I never dreamed that the design I submitted only as a memorial to this lifetime event would be actually selected. With three years to go until the opening ceremony of the Birmingham Commonwealth Games, organisers have unveiled the new brand and vision for the Games and held a free community festival of sport, culture and food in the West Midlands city. Now in its fourth year, the Manchester International acts as a gateway competition between regional club events and the Commonwealth Games, giving athletes the experience of competing in front of a big crowd against strong opposition. The event is a great platform for athletes to hit form and impress England Athletics selectors with a home Commonwealth Games in Birmingham in Those 18 positions include one president, four vice-president and 13 individual member roles. Of those four vice-presidents, at least one must be female. He was unsuccessful in his bid to become president when he stood against Coe four years ago. It is going to be a hard act to follow. The Tokyo Olympics are just a year away and the British team will surely be a strong one … but it is unlikely to obtain the level of success enjoyed at the last Tokyo Games in But that hardly bears comparison with the haul of four golds two with world record-breaking performances , seven silvers, a bronze and five fourth places. I was lucky enough to be in Tokyo 55 years ago to report on the Games for AW. They were my second Olympics — and I went on to attend seven more — but the edition remains my favourite. Here are some highlights:. October To be best in the world, even if it was only for a day, would be absolutely marvellous. Of course the greatest thing of all would be to do a world record at the Olympics. Her UK long jump record of 6. He judged his race to perfection. By halfway he was 24 seconds clear, a lead he extended to 1min 40sec by the finish. Next up was DAVIES , who while not exactly revelling in the conditions was less disconcerted by them than was the case with most of his rivals. The measuring seemed to take an eternity but the delay was justified when the figures 8. And so to the last round. The tension was unbearable, not least on DAVIES , who admitted that he covered his eyes … and peeked through his fingers. It was a good jump, but how good? Sixth at the bell in As the crowd of nearly 70, roared with excitement and the British supporters went almost berserk, PACKER rushed past her defenceless rival some 60m out and, with a beatific smile on her face, broke the tape five metres clear in a world record of For school years Choose any 3 events from 75m, , m, Long Jump and Throwing Vortex. Starts at The change is to be applied immediately. The updated Supplementary Guidance Notes document can be downloaded by clicking the following link: Supplementary Guidance Notes February Please address any queries to rules uka. Her previous record was Well what can I say but after a few tweaks and adjustments, we finished winning the final fixture by half a point wow. I send my congratulations to all our athletes, whose contribution has made it another successful season. Also thanks to Team Managers, Helpers and Officials for their hard and diligent work throughout the season, enabling our athletes to perform at their highest level. Team Result — 1st SBH Another successful day with 49 Shaftesbury athletes competing. Congratulations to all our athletes and this year we had a record of new members competing. This being the 3rd season of the league we finished in 3rd place behind Highgate Harriers and London Heathside, in we finished 2nd and in were 4th. The year-old clocked 9. It makes me hungrier to achieve world championships golds and Olympic golds and to see what that feels like. This season is a whole different ball game. Once I get that done it gives me more confidence than I already have. Timetable still to be published Note: You will have to be selected by your Team Manager. Beth completed the course as the first GB athlete to finish, finishing 14th in a time of 1hr 2mins 27secs. Beth m swim 9. Could you please ensure that from Monday the 29th of July the loop out the front is fully barriered off, as it cannot be used whilst these works are ongoing. The footpath will still be open for access. You will be able to access the front of west stand by walking along the footpath. In an emergency access for medial vehicles will be via gate A. This is the 25th time the Championships have taken place, with the first one in in Paris, France. He was running perfectly as planned sitting out of trouble and made his move to the front with 1km to go, cruised past the field and went into the top 3 over the water jump, took a clip and went down and rolled. He was 25m back when he got up. He laboured on, and got to finish line. Currently on crutches just as a precaution. Obviously absolutely gutted as genuinely feel he was prepped to maybe snatch a medal and given the pace — who knows. Whoever it was gave me a much-needed morale boost and surprised me — since it was a small, mostly local, meet! Apologies but still awaiting the results. Hammer 7. All events are for both male and female age-groups including U13s unless stated. This is the final wave of selections, which means there is now a 69 strong British team competing in the Championships, which take place on July in Boras, Sweden. The previous record was There were 50 Countries with Men and Women competing. Day 1 — 11 July. Another outstanding Championships for the Black and White vest, with no less than 53 Shaftesbury athletes 50 in contesting the Championships. Also we matched the medal tally of 9. Apologies but the results have just been published on the PO10, and were not on their website until recently. Results re-issued including update on some athlete names, also season or personal best performances added. Note: If you are available and wish compete please contact team manager Men David Wilcock david wilcock An excellent team performance with the team finishing third just behind our closest rivals Woodford Green with Essex Ladies. The final fixture is at Wigan on Saturday 4 August in which we take a 3-point advantage over Woodford Green with Essex Ladies, so fingers crossed promotion to the Premiership seems a distinct possibility. Team Result After 2 Rounds — 1st Wigan 14 league points — Another excellent team result with the team beating one of our main opponents Chelmsford, which enabled us to move up from 6th place to 3rd place with one fixture to go. The following are those athletes that achieved a season or personal best performance. Plans detailing the design for the redevelopment of Alexander Stadium ahead of the Birmingham Commonwealth Games have been published. The release of the plans comes as a public consultation into the revamp begins. The Perry Barr venue, which is the home of UK Athletics, will host the athletics plus the opening and closing ceremonies at the Games, set to take place from July 27 to August 7, The changes to the year-old stadium, which currently hosts the British Championships and Diamond League events annually, will include an increase in permanent seating capacity from 12, to 18,, allowing up to 40, during the Games through additional temporary seating. The competition track will be re-laid and a six lane, m warm-up track will be built. A new western stand will replace the Main, Knowles and Nelson stands, while there will be new tiered seating to the north and south. Other key features include the installation of new stadium lighting and a practice throwing field, improved public realm and parking provision and a new access road from the A Aldridge Road for event and maintenance use. This is about creating a destination venue, shaping a legacy beyond the Commonwealth Games. About 45 years ago this trio would have been half a useful team in the 6-stage. Not these days though. Starts at 8. This is the link to find the information when published — www. Age-groups School Years , Timetable commences 1. This is the first wave of selections for the Championships which take place on July in Boras, Sweden. We believe that all Shaftesbury athletes, coaches and more importantly parents should be aware of the benefits. The workshop includes advice on Fuel, Hydration, Refuel and Recovery, including oneone nutrition advice with samples available. Still awaiting the results. Apologies but the preliminary results do not have any details of any Heats that may have taken place. The consultation invites the athletics community to engage with an online survey to provide a better understanding of perceptions of the current Olympic and Paralympic WCP. Alongside the performance strategy review, an independent review of the coaching system at all levels of athletics in the UK is being undertaken. Following the initial survey, British Athletics says the results will be shared and explored in a series of workshops which will consider the wider performance pathway across all athletics disciplines including those outside the Olympic or Paralympic track and field programme. Dates for these workshops are set to be announced later this summer. The survey will be live until Sunday 14 July. This is the link to enter yourselves — www. Please use this link to view all membership details and application form which you can print — Allianz Park Membership Form All Allianz Park membership enquiries should be directed towards Emma Gouge at emmagouge saracens. Due to the adverse weather the m and both relays were cancelled.

352LuxMag #125

How can I buy cocaine online in Schifflange

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How can I buy cocaine online in Schifflange