How To Use Coconut Oil As Lube

How To Use Coconut Oil As Lube




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How To Use Coconut Oil As Lube

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Coconut oil makes for a solid cooking oil, facial moisturizer, and makeup remover. But this popular oil is earning a rep for a totally different reason: as a sexual lubricant. Coconut oil lube can supposedly enhance sensation, help couples last longer, and make sex feel more pleasurable overall.


On one hand, it makes sense to bring coconut oil into the bedroom. It's slick and slippery, and the fact that it's a natural product is very appealing. But is coconut oil a safe lubricant for your vagina, and are there any drawbacks? Before pouring some in your hand and hitting the sheets, read up on the facts, explained to us by women's health specialists.


On the whole, yes. "Coconut oil is a natural, preservative-free, and cost-friendly lubricant," Sherry Ross, MD , a women's health physician in Santa Monica, California, and author of She-ology, tells Health . Other doctors we spoke to endorsed it as safe as well and explained a bit more about how it is made.


"Coconut oil is edible oil extracted from the meat of mature coconuts [and] has many good qualities: it is very moisturizing and it has natural antimicrobial and antifungal properties," Nita Landry, MD , an ob-gyn in Los Angeles and physician on the television show The Doctors, tells Health .


As Dr. Landry says, coconut oil is moisturizing. That's something Florida-based ob-gyn Jennifer Landa, MD , chief medical officer at BodyLogicMD, previously pointed out to Health . "One of my favorite natural lubricants is extra virgin coconut oil," she said. "It is moisturizing and lubricating and doesn't ball up like a lot of lubes you can buy."


Coconut oil's consistency is also a draw. Dr. Ross says that it's thicker and longer-lasting compared to silicone- and water-based artificial lubricants. At the same time, it won't get clumpy, as other lubricants can, she says.


Any natural, plant-based oil can be used safely as a lubricant, yet "some of these oil-based lubes can be messier, harder to wash off, and stain clothing and sheets," Dr. Ross believes, explaining that coconut oil is less messy than, say, olive oil. (Olive oil was the sexual lubricant of choice for ancient Greeks and Romans, she adds.)


First, and this is important, coconut oil lube shouldn't be used with latex condoms. Like all oil-based lubricants artificial or natural, the oil in coconut oil can potentially degrade the latex in your partner's condom—possibly putting you at risk of a sexually transmitted infection or pregnancy.


"Coconut oil cannot be used with latex condoms because it can break down the latex and cause the condom to break," states Dr. Landry. Only water- and silicone-based lubricants can be used with latex condoms without risking breakage, she says. The only time it's okay to use coconut oil with a condom is if the condom is made from polyurethane, clarifies Dr. Ross, which won't degrade.


Coconut oil as a lubricant isn't necessarily a good idea if you're prone to vaginal infections, such as yeast infections. It's not exactly clear why some women are more infection prone, but if you are, you may want to play it safe. "Because coconut oil is antibacterial and antifungal, it has the potential to disrupt the pH balance in your vagina and cause a yeast infection," says Dr. Landry.


"Partially hydrogenated and refined coconut oil contain additives that can be irritating or even leave the skin dryer than before," explains Dr. Landry. So "stick to virgin, unrefined coconut oil when it comes to lube as well as any other use. This oil is extracted from the fruit of fresh coconuts without using high temperatures or chemicals."


Adds Dr. Ross: "You want to look for pure coconut oil that is natural, preservative-free, and does not contain any fragrances. Look at the ingredient list on the bottle to make sure the only item listed is coconut oil."


Go easy on how much coconut oil you use during a sex session. While in general it makes for a safe motion lotion, too much is not necessarily a good thing for your vagina. "If you are going to try coconut oil lube, be sure to only use a small amount," says Dr. Landry. "An excess buildup of oil in the vagina can be a breeding ground for unwanted bacteria or yeast." Definitely not something you want to happen after a slippery, super pleasurable roll in the hay.


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These days people use coconut oil on pretty much everything. You cook with it. You put it on your face (even though you shouldn’t). You put it on your baby’s butt. The list goes on.
According to Healthline , you can use coconut oil to treat yeast infections, skin conditions, and some digestive disorders. (But don’t skip the doctor, okay?) It can lower your cholesterol. Since coconut oil is anti-fungal and antibacterial, it’s suggested on Healthline to reduce dark circles, stretch marks, cold sores, and psoriasis. It’s like unicorn tears in a bottle.
But coconut oil in the bedroom? Well, that I had to try for myself. Hubs has long fallen down the hippie rabbit hole , so he agreed to give it a try too.
This really is like unicorn tears in a bottle.
First, it’s more slippery than water, or silicon-based lubes, and a little goes a long way. In fact, it goes, and goes, and goes, because this stuff ain’t going anywhere. Unlike other lubes, you aren’t going to have to stop and reapply. It’s slick, it gets warm and stays warm, and did I mention it’s slick?
It’s better than the expensive-ass stuff I drop a bundle on that comes in a unmarked box from somewhere in the vast corners of the internet. It lasts longer and it feels better. The clean-up isn’t bad as long as you don’t use too much, but you know the rule with how to use lube : too much is always just enough. So if you like to shower after sex, you can do that but everything will be oh-so-moisturized and not dried out, like the way some lubes can leave you feeling.
And it’s not just me. Florida-based OB-Gyn Jennifer Landa, MD, chief MD at BodyLogicMD, told Health that “One of my favorite natural lubricants is extra virgin coconut oil. It is moisturizing and lubricating and doesn’t ball up like a lot of lubes you can buy.”
Sherry Ross, MD, a women’s health physician in Santa Monica, California and author of She-ology, calls coconut oil a “natural, preservative-free, and cost-friendly lubricant.” She also says that “it’s thicker and longer-lasting compared to silicone- and water-based artificial lubricants. At the same time, it won’t get clumpy, as other lubricants can.” And while all oil-based lubes can be messy, it’s less messy than, say, olive oil, the lube of choice of ancient Greeks and Romans.
But as with all good things, there are caveats.
Hubs got the big snip, so we can use coconut oil for lube without worrying about things like birth control. But according to Health , coconut oil can degrade latex condoms and possibly render them ineffective — eek! So unless you’re rocking a polyurethane condom, which you may be if you have a latex allergy — Skyn is a popular brand — stay far, far away from the coconut oil and pick up the less creative lube.
“Coconut oil cannot be used with latex condoms because it can break down the latex and cause the condom to break,” says Nita Landry, MD, an OBGyn in Los Angeles and doc on the show The Doctors told Health . “Only water- and silicone-based lubricants can be used with latex condoms without risking breakage.” LiveScience reports that 4.1% of sexual events involve using latex with oil — one of the top condom mistakes.
Women who are prone to vaginal infections may want to think twice about coconut oil as well. Because it’s antibacterial and antifungal, it can upset the PH balance in your girl parts and possibly set off an infection. Ouchie.
You also may not want to use it if you’re trying to get pregnant. Research shows, according to Women’s Health , that any kind of lube — including oil-based lube — can decrease sperm mobility or “alter PH levels in the vagina,” so you might want to steer clear if you’re trying for a mini-me.
Finally, what kind of coconut oil do you want? One kind: extra-virgin, unrefined coconut oil. The other stuff may have additives that can irritate your girlie area and even, doctors say, leave you drier than before. Not the point. Plus, do you really want to stick chemicals down there? I stick with the organic stuff too, to be safe.
Coconut oil is a rocking lube that, when used properly, makes for some seriously fun times in the bedroom. It’s long lasting. It’s slippery. And it’s a lot freaking cheaper than the other high-end lubes on the market. But the first time, you’re going to use too much. Put a towel down. Trust me. Just do it.
This article was originally published on 7.9.2018




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By
Rachel Jensen
on
March 25, 2020

Is it okay to use coconut oil as lube?
Oil from coconut is a natural moisturizer. You use it for cooking. So it's edible and great for oral sex. It is also slick and slippery, not to mention, convenient and cheap to buy.
It seems like it does tick all the right boxes as a personal lubricant.
But, is it good for your vagina and anus?
Could there be any reason not to use coconut oil for lube?
In this post, I’ll dig deep into this oily mess and try to answer the question - can you use coconut oil as lube. I’ll also provide an alternative to counter the coconut oil lube argument.
Did you know the vagina has a natural ph level?
A healthy vagina has an acidic ph level, which is maintained by an army of good bacteria that help fend off infections.
You must avoid using anything that disrupts your vagina’s natural balance. This includes vaginal lubricants with chemicals, petroleum jelly, glycerin, parabens, glycol and fragrances. In effect, you should not put anything in there that you wouldn’t want to put in your mouth.
The vagina is self-lubricating, so you may even question the need for any sexual lubricants.
Adding a sex lube to your bedtime adventures, however, can enhance your erotic pleasures. Lubricants prevent vaginal dryness and pain during intercourse. A lube for sex is also great for anal sex since the anus does not have natural lubrication.
The vaginal tissue is a very sensitive part of your body. When the natural flora in your vagina is disturbed, it can cause a yeast infection or an infection from bacteria like bacterial vaginosis.
So, when it comes to using coconut oil as a personal lubricant, you may want to err on the side of caution.
Coconut oil is widely touted as antibacterial and antifungal because it contains lauric acid. Therefore, you may think that using this oil will fight off any vaginal infections from bacteria.
According to women’s health experts, such claims are untrue. 
Research shows that while lauric acid can kill bacteria, applying direct coconut oil has no impact on bacteria. 
Let’s delve into some pros and cons of this sex lube before you jump into the sack.
You may try coconut oil lube for the following reasons:
Virgin coconut oil is known for its hydrating property. It improves skin elasticity and can be used as a vaginal moisturizer to combat vaginal dryness.
Due to its thick consistency, virgin coconut oil can stay longer on the skin. This staying power makes vaginal as well as anal penetration smoother .
High-quality oil made from coconut is also great if you plan to play with silicone based sex toys like vibrators and dildos.
Here are some reasons to avoid using coconut oil for lube:
Coconut oil will make many birth control methods ineffective. Since oil damages latex material, direct use of coconut oil may cause your latex condom and even polyisoprene condoms to break. It also damages latex-based adult toys.
Note: Water based lubes , and silicone lubes are compatible with latex condoms.
Your genitals are very absorbent. So, if you use direct coconut oil, it can unbalance the vagina’s ph balance, increasing the chances of infections from yeast.
However, Jolene Brighten, ND, naturopathic physician and women’s health expert says in WellandGood that there is
Some people are allergic to coconut and its oil can cause allergic reactions. In others, coconut oil may lead to clogged pores and skin irritation.
Have you ever tried to take out coconut oil from a jar during winter? It’s not easy.
Now imagine - you are ready to get it off with your partner, and the only thing stopping you is a frozen jar of coconut oil. Not worth it, right?
Are you still sold on the health benefits of coconut oil?
Cold-pressed, virgin or extra virgin coconut oil is the only kind that you can reliably use as a lubricant.
Like I mentioned earlier, avoid applying anything with chemicals, preservatives, and alcohol on your genital skin.
Pure coconut oil is a highly saturated oil, rich in medium-chain fatty acids. The unrefined variety is the best since it is extracted from the fruit of mature coconuts without using high temperatures or chemicals.
Anything else, like hydrogenated and refined coconut oil, will be highly processed and contain preservatives, additives, toxins, and chemicals that can cause skin irritation or an allergic reaction. 
You also need to ensure that the source of coconut oil is organic.
Just because coconut is a natural product, doesn’t mean it will be organic and devoid of pesticides and other chemicals.
Wondering what oils can be used as lube?
Apart from coconut, some of the other natural oils that you can try as natural lube include sweet almond oil, jojoba oil, olive oil, and cannabis-infused oil.
The process is as simple as mixing some household staples like organic coconut oil with flax seeds, aloe vera and bees wax to concoct a slippery gel-like substance. 
Here’s a simple recipe that uses coconut oil:
In a double boiler, melt 1/3 cup fractionated coconut oil with 1 tablespoon bees wax. To this mixture, add 5 drops of essential oil (Ylang Ylang, Patchouli, or Lavender). Cool the mixture and store it in a glass bottle.
When it's time for action, just rub some of the concoction between your palms, and it will turn silky smooth.
If you want more inspirations for make-at-home lube potions, read Everything You Need To Know About Homemade Lube .
For the first-time user, here’s how to use coconut oil as lubricant:
With coconut oil, a little goes a long way.
If you use too much, it’ll only make it that much more difficult to wash away. And any buildup over time will become a breeding ground for bad bacteria and yeast.
Before you jump into the sack, make sure you check these essential rules.
Rule #1: You are dealing with oil - so lay a towel on your sheets. You don’t want to stain your best sheets, right?
Rule #2: Don’t bring out your latex toys. Oil tends to break down latex. So, coconut oil will damage the surface of your favorite latex dildo or vibrator. Also, use non-latex condoms if birth control is on your mind.
However, silicone sex toys like anal vibrators or butt-plugs are good to go!
Which brings me to the next question.
When using this natural lube for your anal region, take a small amount, and apply it to your anus. That’s it!
Since this oil is long-lasting, you do not have to reapply.
Not all types of lube are made the same.
Your personal lubricant should be convenient and inexpensive.
More importantly, however, your lube for sex should be tested for compatibility with condoms and adult toys. And if you can rest assured that your personal lubricant will not give you infections, it doesn’t get better than that, right?
You can try an oil out of a jar, or you can opt for store-bought commercial lubricants that use body-safe, organic, and natural ingredients to enhance your erotic pleasures.
While natural coconut oil may be a great makeup remover or massage oil, it does not bode well for your sexual health.
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