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How To Stop Cummings Fast
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Is your penis a little quick on the trigger, so to speak? Do you pop off before you want to? Have you seen the look of disappointment on your partner's face as you prematurely end the fun? Don’t freak out — you're not alone. As many as one in three men experience premature ejaculation at some point in their lives. It’s so normal, in fact, that the Mayo Clinic regards premature ejaculation as a “common sexual complaint” and insists, as long as it happens once every so often, you have nothing to worry about.
“We actually diagnose ‘rapid’ ejaculation now, not premature,” says Nicole Prause, Ph.D, scientist at Liberos . “Many men who identify themselves as coming too quickly actually are not faster to orgasm than other men when tested, so the first thing to consider if you are concerned is whether your experiences might be normal.”
While there isn’t exactly a golden rule to help diagnose me with rapid ejaculation, Prause says you shouldn’t be concerned if you’re only having penetrative vaginal intercourse for two minutes prior to orgasm. In fact, you should only really deem it an issue if you find yourself nearly always ejaculating within one minute of penetration, are unable to delay ejaculation and/or feel frustrated to the point where you avoid sexual intimacy altogether. At that point, it may be worth a trip to the doctor for a legitimate diagnosis.
Prause assures that if you want to increase your latency to ejaculation, you will be able to do so with treatment. “Most men reporting this difficulty are actually lasting within the ‘normal’ range,” she shares, noting that if you have sex with women, most won’t desire long, rapid pounding intercourse, as it rarely leads to climax.
“You may develop better skills in oral sex , slower touching, and similar positive sex habits due to having a shorter ejaculation latency that make you a superior lover,” she adds.
If you are still concerned that you may have issues with finishing too quickly during sex, read below on what might be the cause (and see how it’s best treated).
“There is some evidence that men with rapid ejaculation are more sensitive in their genitalia and more responsive to visual sexual stimulation,” says Prause. It’s worth noting that while several factors can contribute to rapid ejaculation, you may be surprised to find that most are not physical.
Psychological problems such as stress and depression can aggravate this condition, and are far more common than a specific physical condition, such as increased sensitivity, inflammation of the prostate or a spinal cord issue. To better understand your problem, your doctor will need to discuss your sexual history with you. Remember that they are medical professionals and have heard all of this stuff before, so be open and honest. The more your doctor knows, the better they can help treat you.
Sometimes, premature ejaculation goes away on its own in a couple weeks or months without multiple visits to the doctor’s office. Alleviating stress is the best way to start, so treat yourself to some R&R and see how that goes.
And the most important thing? Do not blame yourself or feel inadequate in any way, as this can amplify the problem. If it helps, speak openly with your partner about it to otherwise avoid miscommunication. According to Prause, the following three solutions are best for treating premature ejaculation:
If you get the sense that you;re about to ejaculate prematurely, you or your partner can squeeze the shaft of the penis just below the head with the thumb on one side and forefingers on the other. Squeeze for roughly 20 seconds, let go and you should be able to resume with your sexual activity.
When done effectively for a prolonged period of time, the technique enables you to delay ejaculation with the squeeze. Eventually, as you become more comfortable with your sexual ability and endurance, you’ll eventually learn to delay orgasm successfully without the squeeze. This practice can be repeated as often as necessary, and often requires open communication with your partner.
Another possible treatment involves prescription medication that helps delay ejaculation. These anesthetic creams and sprays contain a numbing agent, such as benzocaine, lidocaine or prilocaine, which should be applied to the penis 10 to 15 minutes before sex to reduce sensation and subsequently delay ejaculation.
“Numbing creams actually are helpful with men, but [as] these also get all over your partner, do not use them without your partner's consent,” advises Prause.
Although topical anesthetic agents are effective, they have potential side effects to take note of, too. Some men report temporary loss of sensitivity, as well as decreased sexual pleasure. Sometimes through contact with the treated penis, female partners also report these effects.
“The goal with medications is not to stay on them for the rest of your life, so you might plan to try a medication for a shorter (one to three month) period and see if this improves to the point that you might no longer need them,” says Prause. “The anorgsamic effects are very rapid, which is why a month ‘trial’ may be plenty to experiment with the effects of a drug-induced orgasm delay.”
When this type of medication is given to treat rapid ejaculation, it can help to postpone orgasm for several minutes. Drugs used for this type of treatment include selective serotonin reuptake inhibitors (SSRIs), such as fluoxetine and tricyclic antidepressants.
The biggest thing to remember when experiencing premature ejaculation is that, more often than not, what you’re experiencing is perfectly normal. And if these experiences become more commonplace, there are a number of effective treatments to assist. You just have to figure out what works best for you and your partner in order to put your worries — and your penis — at ease.
Sometimes it pays to be prepared, and having one of these desensitizing creams in your nightstand can make all the difference.
Using the numbing agent Benzocaine, at 7.5% strength, even a small application of Doc Johnson's Sta-Erect Delay Cream will help calm your nerves and make the fun last longer. Per the instructions, you need to apply this cream a full 10 minutes before you use it, so make sure you're thinking ahead.
Using scientifically proven Benzocaine as a desensitizer, the Go Long Delay Gel from Adam & Eve will prolong your pleasure and help you hold your erection, even with a very small application.
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The Mix / Sex & Relationships / Having Sex / How can I stop coming so quickly?
Does masturbation lead to premature ejaculation? I'm worried I suffer from this, and will do the same thing during sexual intercourse. Can creams or medicines cure me? If I stop masturbating will my ejaculation time increase? Also, is there an extra skin layer on top of the penis that makes it sensitive? If I stop, will my penis skin get thicker so I'm not so sensitive?
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Premature ejaculation is defined as ejaculating sooner than you or your partner wishes. This means that you do have premature ejaculation if you don’t feel happy about ejaculating when you do.
To reassure you, it is one of the most common sexual problems affecting men. Most men will experience premature ejaculation at some time in their life. It can have physical or psychological causes, with stress and anxiety being common factors.
Premature ejaculation can be caused by being very sexually excited, which is quite common in younger men because they are becoming interested in sex and relationships during puberty, and exploring their bodies for the first time.
Stopping masturbation might not be helpful, because this could lead to a build up of sexual tension and may cause you to ejaculate more quickly when you do something sexual. This is because the more excited you are, the easier it is to ejaculate quickly.
There isn’t an extra layer of skin on the penis that gets thinner or thicker depending on how much you masturbate. The penis is sensitive because it has hundreds of nerve endings in it, particularly in the head of the penis. How much you masturbate doesn’t affect the nerve endings.
Many men can be helped to delay ejaculation, using self-help methods, but some may require the help of an expert practitioner.
You may want to try a simple self-help method that can be effective, called the stop/start technique. This can be done either by the man alone or with his partner, whichever is preferable.
Step 1: Gradually start stimulation of the penis, stopping just before you think you are about to ejaculate.
Step 2: Rest, no stimulation for 30-60 seconds.
Step 3: Begin stimulation of the penis again, stopping or reducing stimulation until the probability of ejaculation has passed.
Step 4: Repeat above steps four or five times, until you begin to recognise the point of ejaculation. Allow ejaculation to occur.
More information is available about male sexual difficulties from NetDoctor , including self-help and treatment. You can also visit your local Brook Centre and have a confidential chat with a counsellor or see a doctor there, or you can visit their digital tool, Ask Brook .
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