How To Squirt Orgasm

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How To Squirt Orgasm
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It’s official: squirting has become “a thing”. Once considered fringe, many people are now eager to have the novel, intense, next-level orgasmic release that squirting offers. Here’s what you need to know to learn how to squirt or to make your partner squirt.
Squirting refers to the expulsion of fluid out of a woman’s urethra during orgasm. That’s the only concrete thing we currently know about it (besides the fact that it feels awesome). Sadly, there aren’t a ton of research dollars dedicated to the science of squirting. Scientists out there, get on this!
If you want to learn how to squirt, you’ll need to enlist the help of your G-spot . The G-spot is hotly debated in its own right, but researchers agree that stroking the anterior wall of the vagina (the front side) will create a unique sensation that can lead to an orgasm. Most people are fixated on the squirting itself, but what makes the experience pleasurable is the fact that it’s accompanied with an intense G-spot-induced orgasm.
The biggest squirting mystery is the identity of the thin, milky fluid that gets released. No one really knows exactly what it is. A recent study claims it’s urine, but the study only had seven participants and about as many problems with its methodology. Other researchers say the fluid is generated from the Skene’s glands , which is the female equivalent of the prostate . The bottom line is: we don’t really know what it’s made of, but does it really matter ? As long as the woman is enjoying herself, who the hell cares what’s coming out of her body?
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There’s also debate over whether or not all women are capable of squirting. Is squirting like riding a bike, where any able-bodied person can learn with practice? Or is it like being able to touch your tongue with your nose, where some people will just never be able to do it, no matter how hard they try? This is a tough question to answer. Some researchers estimate that only a tiny number of women can squirt, while many sex educators say any woman can learn. Fortunately, the process of attempting to squirt is far more fun than learning to ride a bike, so you’ll enjoy yourself regardless of whether or not you turn into a human geyser.
The best thing you can do to support your squirting endeavors is exercise your PC muscles , commonly known as your “kegels.” . These muscles wrap around the pelvis, and have been associated with increased chances of reaching orgasm, stronger orgasms, and squirting. You can find your PC muscles the next time you’re urinating. Cut off your flow before your bladder is empty. You’ll probably feel a “pulling up” sensation. Once you’re off the pot, try pulling these muscles up and gently releasing them . Repeat that 30 times daily.

Whether we want to admit or not, exercise and sex are inextricably linked. We exercise to look…
Also: any time you’re going to try to squirt, pee immediately beforehand. The type of stimulation you need to squirt often creates a sensation of having to urinate. If you’re confident that your bladder is empty, you’ll be able to relax and enjoy the sensation more. If you’re practicing solo, you can always hang out in the bathtub. If the need to urinate ever feels overwhelming, you can just go ahead and let it rip without having to worry about making a mess. If you’re on the bed, you can put down a towel or two to protect your sheets (you may need to invest in a mattress protector if you discover that you’re a prolific squirter!). But again, there’s no reason to be ashamed!
So you’ve exercised your PC muscles for a few weeks, you’ve emptied your bladder, and now you want to see if you can squirt. Your next step is to find your G-spot. The G-spot is located just a few inches from the vaginal wall. You can use your fingers to locate it. You’re looking for a spongy bundle of tissue that’s roughly the side of a quarter. If you press down on it, you should feel like you have to pee. The G-spot usually responds best to very firm pressure, almost as if you were kneading a knot out of someone’s back.
If you’re on your own, you’re probably going to want to use a toy. It’s pretty hard to reach the anterior wall of your own vagina with your fingers. Even if you’re flexible, your arm is going to be on fire trying to get enough pressure going. The Njoy Pure Wand is my hands-down favorite recommendation . You can also check out the LELO Mona II if you want some vibration with your stimulation. The G-spot is more about pressure than on doing a ton of tricky movements, so try simply rubbing the toy in small circles with a good amount of force.
The G-spot evokes confusion for a lot of people. Does it exist? How do you get to it? The Njoy Pure
If you’re with a partner, lie on your back and have your partner use a “come hither” motion with their fingers to find your G-spot. Your partner should be in a position that gives them good leverage and is comfortable. Alternatively, they can use a toy on you. Again, focus on small, tight movements with a lot of pressure. And don’t forget the lube !
I firmly believe that lube can be a wonderful addition to any person’s sex life. But picking a lube
You want to give yourself about 20-30 minutes to reach orgasm. Remember, feeling the urge to pee is normal. You can always get up to use the restroom for some peace of mind, or be unabashed about trying to let go! If it feels like the G-spot isn’t “enough” stimulation, you can try rubbing your clit simultaneously. If you feel yourself starting to near orgasm, focus on pushing down on your PC muscles, releasing, and repeating. Bearing down is important because it will help the fluid actually release from the urethra. These steps might sound a little complex, but it will feel more natural when you’re doing it. It sounds cliche, but try to relax and enjoy yourself, regardless of what happens!
Squirting has become a new (and fetishized) sexual benchmark for a lot of people. It’s great to want to experience another aspect of sexual pleasure, but don’t let that translate to pressuring yourself to squirt or feeling “inadequate” if you don’t. It should go without saying that if you feel pressured to do it, it’s just not going to happen. You have to be relaxed in order to release. Keep in mind that many women who do squirt claim that the squirting isn’t pleasurable in and of itself; it’s the orgasm that accompanies the squirting that feels good. Focus on the pleasure, ladies!
Similarly, don’t put pressure on your partner to squirt. There are far too many people out there who want to make their partners squirt simply because of their own egos. Please don’t make your partner’s involuntary bodily functions serve as an indicator of your superiority. It’s wonderful to feel good about bringing your lady pleasure, but it shouldn’t be conditional on whether or not her urethra looks like a dolphin surfacing for air. All together now: focus on the pleasure!
This post originally stated that urine is sterile, and was updated to reflect that it is indeed not.
Vanessa Marin is a licensed psychotherapist (#78931) specializing in sex therapy. It’s her mission to take the intimidation out of sex therapy and bring the fun back into the bedroom. Have questions about sex? You can reach her at vanessa.marin@lifehacker.com , or at VMTherapy.com.
Lifehacker: After Hours is a new blog aiming to improve your sex life. Follow us on Twitter here .

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How to Give Her a Squirting Orgasm: The Complete Guide
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Orgasms are great, and there’s nothing better than bringing your woman to climax. But what if I told you that you could bring your partner to climax as she squirts ? What if I told you that this would bring her immense pleasure?
If you want to bring your partner to the heights of pleasure… If you want her to be screaming with joy as her pussy throbs… If you want her to squirt while she climaxes… You’ve come to the right place.
This guide will teach you everything you need to know about making her squirt and giving her one of the best orgasms of her life.
Squirting is the flow of tasteless, odorless liquid from the female urethra. It can be anywhere from a trickle to a stream to a gush.
And contrary to popular belief, the fluid that flows from her as she squirts is not urine.
There’s still a bit of debate in the scientific community about squirting. But more recent analysis on the composition of the fluids has helped to shed some light on the confusion.
While the gush of fluid does come from the urethra, it’s actually produced by the Skene’s gland . And while there may be small amounts of urine present in the gush, it’s more so a liquid that scientists are still trying to identify.
Here’s a direct quote from a 2017 study on the topic:
“Biochemically, the fluid emitted during orgasm showed all the parameters found in prostate plasma in contrast to the values measured in voided urine.”
There are two structures directly involved in squirting. Let’s take a closer look at the anatomy one by one.
Ever since the existence of a g-spot was introduced to the scientific community, it was often regarded as a myth .
In more recent years, however, the existence of the g-spot has been proven time and again. And its role in squirting orgasms has been even more firmly established.
The g-spot, also known as the Gräfenberg spot (for the gynecologist who discovered it), is a spongy, slightly bulbous spot at the top of the vagina. It’s similar to the male prostate in that when stimulated, it can produce a powerful, whole-body orgasm .
One thing often misunderstood is that the g-spot is not its own freestanding structure. It’s actually part of the clitoris .
You’re likely familiar with the clitoris as the small, nubby structure at the very opening of your partner’s vulva. The clitoris has millions of nerve endings which makes it a great spot to tickle and massage to bring her to an intense orgasm .
But the clitoris on you see on the outside is only a small part of the structure. The rest of the clitoral structure is hidden within the female anatomy, and a part of that even extends to the vagina.
It’s believed by many scientists, then, that the g-spot is actually an internal extension of the clitoral structure.
The Skene’s gland is where the tasteless, odorless fluids that your partner squirts are believed to reside. It’s systematically similar to the male prostate , as the prostate is where male ejaculate is stored prior to climax.
Now that you know what squirting is, the answer to this question seems quite obvious.
If squirting is the flow of tasteless, odorless liquid from the urethra, then a squirting orgasm is the same flow but during a climax .
So you may be wondering, “is it common to squirt without orgasming?” And the answer to that is yes .
We also wrote an article about “how common is squirting” here.
While most women will squirt at the same time as they climax, there are some women who will squirt prior to a climax. They may also squirt without having an orgasm at all.
The goal, however, is to get your partner to have a squirting orgasm. This can be immensely pleasurable and satisfying .
If you want to bring your partner to an intense orgasm that drenches your bed sheets in her liquids, then take a look at the tips below.
It’s not enough to perform the physical techniques, as described below. You must also get her emotionally and mentally prepared for the encounter.
Women tend to place a higher value on emotional connection and intimacy during a sexual encounter. That doesn’t mean they don’t value the physical aspects , but it’s difficult for them to enjoy without the emotional connection.
This is why you must get her into the right mindset if you want her to squirt.
The most important thing you can do with your partner prior to an attempt at a squirting orgasm is to build trust .
Your partner must trust you in order to open up such an intimate part of herself .
You also want to create a relaxing environment . This means removing all outside distractions (e.g., cell phones, televisions, etc.) and creating her very own oasis within your home. You can even add a few of her personal favorites – a spritz of her favorite perfume, her favorite song playing softly on the radio – to increase the intimacy and comfort of the moment.
But the most important tip of all is to read her body language.
If you can’t already read her body language quite well, then getting her to squirt will be difficult. It’s also an important part of creating a relaxing environment , though.
When you can read her body language, you can adjust the environment to fit her needs at the moment. You can meet her exactly where she needs you, and this will go a long way in furthering that trust and emotional connection .
While it’s not true of every woman, it’s true that many women tend to require a bit more to get their engine’s revving . With that in mind, there are things you can do to enhance her arousal prior to your session.
And this tip leads directly to the next…
Now that she’s aroused , she’s good and ready to go. Right? Not so. Even if you followed the arousal techniques above, it’s still a good idea to lead into sex with some foreplay.
Foreplay is important due to both the physical and emotional aspects . It will help your partner to transition from her many everyday roles to just one: your lover .
You don’t need to be creative. There are plenty of classics you can rely on. For example:
You can even start foreplay hours (or days!) in advance with dirty text messages, video calls, and suggestive pictures.
Sure, it’s possible to get your partner to a squirting orgasm through clitoral stimulation . For most women, though, there’s one spot in particular that will get the job done: the g-spot .
But how does stimulating the g-spot also lead to squirting?
Right next to the g-spot is a more recently discovered structure: the Skene’s gland .
By stimulating the g-spot, you also indirectly stimulate the Skene’s gland. This means good things if you want her to squirt.
Do you want to increase the odds of hitting the sweet spot and getting her to a gushing orgasm? Then stimulate the clitoris and the g-spot simultaneously . You can do so yourself with vaginal penetration, fingering, or oral sex . But sex toys can also be a great help.
Too much of a good thing is usually bad. But when it comes to preparing your partner for a squirting orgasm, there’s no such thing as too much lube.
If you’ve followed the tips above about preparing your partner for the encounter, then you might feel that lube is unnecessary. After all, her arousal juices should be enough, right?
All women are different. Some women produce a lot of their own natural lubricants, while others don’t. And even if they do, the use of lubricants can take a lot of the pressure off of her .
There are plenty of lubricants on the market, and there are many different types.
The two most common are silicone-based and water-based lubes . There are also flavored lubes, scented lubes, and ‘all-natural’ lubes.
There are even lubes that deliver a warm and/or cool sensation upon application.
The best lube , though, is the one that works for you and your partner.
NOTE : If using condoms, be sure that your lubricant is compatible . Silicone-based lubricants can break down the condom, while water-based lubes are often safe with both latex and non-latex condoms .
To use the lubricant for a g-spot orgasm, apply a nickel-sized amount to your fingertip. Insert your fingertip into her vagina, and slowly begin to flick the g-spot .
You can always add more fingers as she becomes more aroused, and you should add more lube at regular intervals to ensure she remains comfortable. After all, there’s nothing more unpleasant than having a finger catch against her vaginal walls, or tugging that can happen when there isn’t enough lubricant.
Speaking of sex toys , let’s take a look at a few, which can make it easier for your partner to achieve a mind-blowing squirting orgasm.
A vibrator is a simple tool that’s used by millions of women (and men) worldwide. So how can it get your partner to squirt?
The versatility of the vibrator makes it easy!
A vibrator can be inserted into the vagina, used on the clitoris, or even used on the lips of the pussy as a tease.
The most direct route is to insert it into the vagina. If you insert it at just the right angle, it can stimulate the g-spot directly .
Even if you enter at an angle that doesn’t include direct contact with the g-spot, the vibrations can still provide indirect stimulation . And if used to completion, this will bring her to a deeper, more satisfying orgasm .
You can also use the vibrator on her clitoris while simultaneously stimulating her g-spot. The combination will be an intense , but deeply internal, orgasm that results in a gush of her sweet fluids .
I mentioned above that one of the best ways to get your partner to squirt is by sti
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